Quote:
Originally Posted by MugCanDoIt
Believe me, I feel like I am the only one on here sometimes not as in control as these ladies. Everyone seems to have it down pat...except me
Again, it all boils down to the
decision to lose the weight. That you're sooo tired of living the life of a morbidly obese person, that you want so badly to be fit, trim, and healthy, that you turn your nose up at the food. You make the
commitment, to
do whatever it takes, that nothing will deter you from getting what you want - that thin,
healthy body and all that it brings about - more energy, more productivity, a life filled with activity and more joy and happiness and less worries.
That being said, Mug, what kinds of foods are you eating on your plan? Foods that you enjoy? Do you plan your meals ahead of time? Snacks as well? Do you keep your home stocked with only healthy, low cal things, this way if you do have an out of contol moment (and we're gonna have them) you can only do minimum damage? Have you gotten rid of the junk? Because though I made the decision to lose the weight once and for all, it is utterly important to make that decision as easy as possible, by
setting yourself up for success.