July Floozie's Exercises

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#16

ShelleyM , 07-10-2007 10:15 AM

7/10/07
walk 5/153/200
#17

ShelleyM , 07-11-2007 04:57 PM

7/11/07
bike 12/165/200
#18

ShelleyM , 07-12-2007 04:37 PM

7/12/07
bike 11/176/200
#19

Lynneye , 07-13-2007 08:36 PM

Belly dance class today! Going to a workshop July 21, so a full day of belly dance, should be a blast!
#20

ShelleyM , 07-14-2007 09:04 AM

7/13/07
10 min upper body weights

7/14/07
bike 22/198
#21

ShelleyM , 07-15-2007 09:58 AM

7/15/07
bike 19/218
20 min upper body weights
#22

ShelleyM , 07-17-2007 01:06 PM

7/17/07
bike 16/234
#23

Lynneye , 07-18-2007 03:32 PM

Bellly Dance class today. Very interesting class. Mahmoud Reda from Egypt is here for a workshop he is teaching this weekend (which I am attending). He is a famous choreographer in Middle East Dance. Was exciting to meet him. So class was extra special today.
#24

ShelleyM , 07-18-2007 05:49 PM

Debbi-Cool!!

7/18/07
bike 10/244
weights 30 min.
#25

Lynneye , 07-22-2007 08:08 AM

Four plus hours of a belly dance workshop! My legs are crying today!
#26

ShelleyM , 07-22-2007 09:11 AM

Debbi-Stretch those legs!!
7/22/07
weights 25 min.
#27

ShelleyM , 07-24-2007 04:58 PM

7/24/07
bike 9/253
#28

Lynneye , 07-25-2007 04:34 PM

Belly dance class today.
#29

ShelleyM , 07-25-2007 05:54 PM

7/25/07
bike 12/265
upper body 20 min.
#30

ShelleyM , 07-26-2007 05:19 PM

7/26/07
bike 12/277
core 15 min.