Poping in to just to day HI to all... staii op and doing good exercise was a bit of a push today. i need to find my enthusuiasm. I know how well it is working but i need a huge shove to push my self. (ozzie does great but it is only 2 days a week and i can not afford more i can not even afford that!!!)
I need to reread my book and maybe my BFL book i need to get it back from a friend that has borrowed it. it id highly motivating so i will plan on doing that.
I am staying OP i have put on 2 lbs (must be fluid) from my low on friday s i am working to get that off. i am trying to cut some of the fats, but the munchies keep geting in the way and i hit the PB!! not good it makes me eat to much fat and i believe to many carbs so i need to find a different munchie!!
I am going to hit my rooms this afternoon to get them all clean and neat for the holidays!! would be nice to see them clean for a change!!! I amy just do subs for the kids for dinner, and dh while i clean and eat tuna!!!

. How is your personal cabana boy?
. I will have to see what that connection is/ Water and food OP all the way. I was able to stick to my "If I didn't bring it I don't eat it" rule yesterday.
