For the first 25 years of my life I was relatively slim, certainly not fat. I was always active and busy and involved with life on all levels. My weight gain began when I married and had my children. These last twenty-five or so years have become VERY DIFFERENT from my first 25, and I am happy to be getting the "old" me back!
Probably my biggest reason for losing the weight is to recapture the positiveness that comes with feeling good in my own skin. I was never an athlete, but I certainly enjoyed swimming, riding bikes, playing tennis, skating, gardening, bowling, and volleyball. As I settled into marriage and my first job, the stresses and responsibilities started to define me. I became old in my mind as well as in my body. As the responsibilities grew, more weight went on. I became a very different person from the person I had been earlier in my life. It happened gradually, and soon I felt trapped in my own body and also in my mind's eye.
I have been fortunate to have no health issues. There are quite a few people in my family who have lived to 100 or over, so I am thankful for a healthy set of genes. I never really thought about health issues associated with weight because I could pretty much do anything I USED to do even when I was 275 pounds. Maybe that's because I took on my weight gradually and just got used to any extra effort that it took to do things.
A couple years ago when I began this newest phase of my now seven-year weight loss plan, I got to thinking..."I've got a good chance that with good care, this body of mine will probably make it to 100 or older. (My mom is 95.) I can live these next 45-50 years with good health and happiness, OR I can abuse my body with added weight and maybe live long but be sick, unable to move well, and/or be unable to live the life I WANT to live." That's just STUPID, so I am working hard to get back to the "old" me.
Looking forward a bit, I'm hoping to be a FABULOUS GRAMMA to my future grandkids. With our own I was always pitching them balls, taking them swimming at the pool or at the lake, riding bikes with them and skating for HOURS. I want to be able to do those things with our grandkids, too!
Losing these eighty pounds has been great because I can move like I used to when I was thirty. I'm actually more coordinated now than I was back then thanks to the yoga and Turbo Jam and the dancing that I am doing regularly. I feel like I have a second chance to GET IT RIGHT. I DO NOT want to blow this!!!
Cheryl