LOL - yep, you guys were right, it is blue for 5-10. I guess since it is so similar, I think of it as a continuation. Although I am grateful for the little changes.
Congrats Jen! 145 seems like a dream number. I can't believe I used to think I was so fat in that weight! I hope once I get down to that size that I appreciate it.
So do y'all ever daydream about the stuff you wil do/wear when you get to your goal? I can't wait to clean out the closets! I know I shoul take one day at a time, but it really helps to motivate!

Kate

Thanks, All!

Get moving on that blue menu, girl! Sometimes those little changes in the menu can make a huge difference mentally as well as physically.

Yes, I totally appreciate being here. To keep me motivated, I kept a picture on my desk of me from my "skinny days." Part of me never thought I'd get there, but here I am. It just takes patience and ignoring the calendar. One of the best compliments was someone telling me I didn't look like I had a baby. Music to my ears.

Do yourself a favor and set mini-goals for yourself. It makes it much more manageable. Like if you lose another 5 pounds, go get a manicure or a massage or anything that will make you feel good (non-food related). It can motivate you like you wouldn't believe!

Way to go Jen. Woo hoo!

Had the best chocolate truffle protein shake mixed with diet dr pepper and strawberries today. I've been putting the fruit I have with lunch and adding to my HNSs. Could not live without my GE single blender! Super busy at work and staying on plan and even took a longer walk this am. Still in honeymoon stage. Hope to see a loss this week

Any good recipes or meals you guys have tried lately?

I just realized something. Today is February 23rd. Happy Anniversary to me! One year ago today I decided to take control of my life and my health and start my weight loss journey. I never imagined different things would be a year later. I can't believe how much better I feel physically and mentally. The road hasn't been without it's speed bumps, but I've learned from them. It's amazing what a difference a year makes!!!

Yeah Jen!!!! you are awesome! Soooooo close. So awesome!

Had a pretty good day. when I jumped on the treadmill a papa john's commercial came on (pizza is what i miss the most)...I would have loved to have stopped and picked one up, but came home to yummy pork loin, zucchini, and bread. No regrets tomorrow.

I can't believe that with the week I had this week the scale went down last night. Another 1.5lbs this week was a shocker to me for sure. My husband told me the other day when I hit the 50 lb loss he is sending me for a spa day. I won't get any of the details until then. He is such a good man and so supportive, I couldn't do this without his backing me.

Fluffy-that's awesome. When spa day comes totally enjoy it!! You deserve it. Glad your hubby is so supportive.

I got my new running shoes from zappos yesterday...I was going to wait until I hit goal, but when I hit 155 the color/size of shoe I wanted only had one left, so I got it. And hitting goal will be a reward in itself! My mom is coming this weekend. She's been on MRC since I started as well. We are within 5 lbs of each other (she weighs a bit less but I've lost more), we're going to try on "new to us" clothes from my sister and a friend of mind and then...shopping all da Monday. Not exactly sure what I'll "need" after going through all the other clothes, but thinking a FULL spring type outfit including jewlry and shoes is a must (I NEVER buy like that, I'm a clearance rack shopping...really good deals get me super execited...like getting my Fage Greek Yogurt yesterday for 1.69 when it's usually 3.50...I"m a nerd).

Big dog - I like the chicken and dumplings recipe from the MRC cookbook. Yesterday, I ate a tad off plan and had the roasted vegetables from Ruby Tuesday... yummy. (Cauliflower, broccoli, and spaghetti squash...). I'm also really loving my greek yogurt with fruit and stevia... yumm-o.

Jen - Congratulations! What an inspiration you are! Way to go!

Fluffy - Your husband sounds so nice! I love the spa day idea... my hubster is also supportive, which makes a huge difference. He's lost weight before and kept it off with MRC so he knows the struggles. Our difference is he was on a different program (5 years ago) so he doesn't understand some of my stuff. But he tries (except for him wanting to share his Valentine's chocolate).

NWCGina - you are not a nerd! I loves me some bargains too! I'm getting ready to buy some new Zumba shoes as a reward... so nice!

Great job, everyone!

Me, I'm still plugging along. Sick, so things aren't as easy as before (I had strep on Sunday and then yesterday caught some bug where I was vomiting for 4 hours straight.. ugh.) But we're getting there!

Gina - you are not a dork. I am a big couponer. I actually call my fiends to tell them in detail about my deals. I am sure they LoVE that!
I am home today - my baby is sick, ear infection and bronchialitis. This is what is tough for me. I am surrounded by temptation. I already cheated a bit and had 3 sour cream and onion Pringles. I lost another pound yesterday so I need to stop now.
I think I will cook a crock pot meal for hubby and son, and do some wish shopping at anthropologie online. Hopefully that will keep me On track.
Fluffy - that sounds awesome about the spa day! Good husband!

Kate

Congrats!!! That sounds so awesome!!!


Gina - Have fun on Monday!!!! Sounds like a fun day.

Rachel - Hang in there! I hope you feel better soon!

Katy - I'm so sorry about your baby. I'm going through that now and it's no fun. Just try not to let the stress derail your progress. You're doing so well! Next time you feel like taking a bite of something off plan, come "visit" us instead. We'll talk you off the ledge.

HA! This is exactly what I am going to do. Planning my weekend meals today - not going to cheat this weekend! Also, planning to try a week of metaslim next week (I am metabalance) Hopefully that will get the scale moving downward.

Hi all! I have been away from here a lot due to a big work project. I'm not a public speaker but I was asked to give a talk to over 100 women at a conference and I got myself super stressed out preparing for it. Nights, weekends, even in my sleep. The event was this week and it all went great but - you can guess where I'm headed -- my stabilization plan has totally gone out the window. I just dont know where I am with all this right now.

I am considering going in to the center to talk about NOT stabilizing before I actually see 160 on the scale, even if it does cost me more. But on the other hand, I feel so tired of how much energy it takes to stay on program. I I dont know, I am confused. I am tired of how much energy this takes yet I feel like there is something I just havent learned, some realization that hasnt sunk in. I do feel at risk of going back into denial and regaining it all.

Every time I hit a rough spot I get scale anxiety and cant make myself check in even though I know that is the best way to get back on track - face it and refocus. I have lost 26 pounds - at 5'8", 166 looks pretty good on me, even though I still want to firm up more. Should I say that's it and really go into stabiliation? Or should I stick to that original goal of 160? I think I will feel I sort of like I failed if i dont get there. Help! Im going in circles here. Somebody with a clearer head - what do i sound like i am saying to you? Thanks!

Bigdog,
I havent seen you mention your center lately. Are you still going there or are you on your own? just wondering

I say step back and reevaluate what you want from this program. Are you saying 166 is pretty good because you are tired with the program. Or maybe you didn't realize how good 166 when you started and this is a good weight for you now? After giving that some thought then make your decision. I would say don't feel rushed to go into stabilization. I have not been there yet but from reading posts from others I gather that if you go into it without getting where you want to be then it might be a struggle. Again, this is not from experience. I would hate for you to have gotten this far and not seeing the results you wanted. It sounds to me you just have had a stressful time lately with work and now that things are settle down you might beable to focus on this without it being an energy hog. Take a deep breath and really do some soul searching about what you want.

Hope this helps some and if not then one of the wonderful ladies who are in or about to be in stabilization can help you better.

Big hugs girl...you can do it!

Camaswa - I agree with Fluffy. Take a step back. One thing I think people get too caught up in is the time it takes to do this. Remember, it's not a quick fix, it's a life change. Everyone has the "oh well" moments and doesn't feel like continuing, but remember, it's a life thing. If you fall off the wagon (like I have) try to realize why it was triggered (i.e. stress from the speech) and then try to figure out what could be done next time. I think everyone has to learn and we may fail more than once, but it's okay... get back up and try, try, try again!

It's easier said than done, but you can do this! If you set yourself up to feel like you fail (by not reaching the 160), what will it do to your motivation to continue to maintain your goal weight?