(OK, that's a quote from a Jenny Craig workout tape...anybody familiar?) HA!
What great posts we have this week! I'm loving the Halloween challenge, although I've already messed it up by not drinking my water yesterday.

Back on track today. Did water aerobics last night but didn't really want to go. My roommate is a great motivator; she's also BBW and is doing Nutrisystem - it's working GREAT for her. Anyway, I told her I didn't want to work out, but she pushed me!
DesertDust - Way to have an exercise plan! My dog doesn't cooperate on walking. He just slows me down by stopping every 10 steps, so I may do a casual walk w/him then take my REAL walk by myself.
Debbie - Good luck on the WI tonight! I know you'll have a good report for us!
Annie - Great job on the weight loss, girl! Keep it up!
Shana - A great big welcome to you! I have problems with getting my water in, too, but let's make it habit - we can do it.
Holly - Hope you're doing better. Now it's time to wind down and relax...
Susie - Let us know how the "Motivation Me" notebook works out. Is there a web site for that?
Girlie, Stacey - Y'all doing OK?
Be blessed on this wonderful Wednesday!