The Flex/Core weight loss challenge!

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  • wtg fog!!
  • g'nite all!

    nicki i hope your still hangin in!

    brandi good luck tomm and feel better!

    ive had an emotional day but but happily didsnt let it make me eat, dunno how.

    tomm wulkl be hard foodwise but i plan to work it all out.
  • good morning everyone? hows it goin?
  • hey everyone!! omg its sooo cold outside!!!

    andrea im still hanging in!!!
  • I second everyone on the cold. Brrrr. Still very stressed out but I'm making every attempt to make my meeting tomorrow nite. I don't expect the scale to be kind, but I'm going to face the music.
  • flex
    HEY EVERYONE --IM STILL IN THIS CHALLENGE TILL THE END--IF OTHERS CHOOSE TO DROP OUT AS LONG AS WE HAVE A FEW AND ANDREA WANTS TO PUT UP WITH US I WILL BE HERE--

    THANKS ANDREA FOR ALL THAT YOU DO ON THIS CHALLENGE!!!!!

    If enough drop out and you dont have enough for this challenge then we can come up with something to keep the ones that want to do it together .I think we make a GREAT group .
  • I'm still in! I like this forum better than the WW board. I think those of us that post are in it for the long haul...

    Raining here in California so pretty gloomy.

    Good news is that I am still tracking all that I am eating, bad news is that I am digging into those extra points. Better get some activity points today!


    Have a great day!
  • I'm still here although sometimes I wonder why since I can't seem to lose any weight. Very discouraging, but I'll keep going onward and forward. Lygia
  • Hi Everyone!

    Sorry I've been MIA been a lil busy here.

    I'm still IN!! Not giving up here. It's been a rough week for me, it's almost end of TOM and I always get the munchies, , what ever the scale shows on Friday, I know I did to myself.. I'll just start fresh again, and make next week better. I need a swift kick in the pants !!

    Andrea, yes, thank you for all that you do for us!!

    Hugs,
    Nelly
  • hi guys! group hugs!

    thank you all so much! i need the support as much asv you guys want it so improud. im not goin nowhere....im right here!
  • Hi guys

    I'm still in and NEED the support we all give each other daily! Even know I'm having a heck of a time staying OP BUT I'm not giving up

    I had a BIG gain this week but I have been op since Tue. anyway have a great night and bb tomorrow

    We can do this girls!!!!

    PS: watch Oprah tomorrow (thur)
  • hiya aimee!
    you said it girlie! we can do this!!! its only been 3 days for me but i had a not so good day today but tomm will be better.

    stay strong ya'll!
  • Hi everyone,

    I know I have not been posting much and that is because I have not been doing too well. I am sticking to the challenge so that I will do better with my eatting. I am going to do better tomorrow. The bright side is that I am still exercising.

    good night

    bev
  • hi guys!

    thanks nelly

    cmon you guys we cant give up we must keep trying! each day is a new beginning! i didnt do very well yest but i knew i wouldnt as i had a lunch to deal w but im ok w it. im done and am moving on.
  • I can't agree more. Little victories. If it isn't the scale going down, at least that you moved around more. I did very well with my exercise this week. Now to concentrate on food choices and portion control...