Hello everyone!

Good to hear from you Karen even just a hi. I am still praying for you and really hoping this most difficult time won't last too long.
Day 4 on 1-1-1 went well. I did get a little hungry last night but again was able to push through it. I think not eating in the evenings may be helping me sleep better and my bs were really good yesterday except for the early morning one. This morning it was still high but better than it has been. My calories were kinda high because of a very fat dinner dh made last night. He promised not to do that again! Of course fat fills you up so it did help me get through the evening without any snack.
Yesterday's stats:
Cals - 1605
Carbs - 152
Fiber - 30
Sodium - 717 (can't believe this!)
Lucinda - We stopped at New Season's Market and I found a spiru-tein shake...is that what you drink? I got two small packets of it to try it...one vanilla and one chocolate. My rings get very lose when I lose weight too. About ten years ago I lost 33 over 2 1/2 months and I lost my wedding ring. Looked everywhere, asked everyone, and thought it was gone for good! Then I found it in the crisper drawer of my fridge!
Gynne - If you are having computer problems and worried about it crashing, you should really back up everything you don't want to lose or send it all to your email as you mentioned the other day. Don't wait too long as you might lose it. I use a service for this, but you can back up to a dvd or flash drive too.