Aug 1: 241.0
Aug 2: 240.2
Aug 3: 240.0
Aug 4: 240.2 - PMS ing. Gerrr
Aug 5: 241.0
Aug 6: 240.6
Aug 7: 239.8 - TOM but YES!!! I have been waiting for this number for AGES!! I would do cartwheels if I wasn't in pain.
Aug 8: 239.8 - TOM
Aug 9: 241.0 - TOM ouch
Aug 10: 240.6 - TOM
Aug 11: 240.6 - (TOM ending) this is totally my fault :/ need to get my butt in gear
Aug 12: 239.6 - yay again
Aug 13: 238.2 - super yay! who says friday the 13th is bad luck?
Aug 14: 237.6 - Oh my goodness! I saw 237.4 once as well.
Aug 15: 237.4 - 236.4 Not going to take either seriously..The batteries on the scale are dying. I hope it doesn't mean that my latest success is due to the scale flaking out. We'll find out once i get new batteries.

Sw: 177.6
Gw: 167

1. -
2. -
3. 177.6
4. 177.2
5. 176.5
6. 176.1
7. 175.2
8. 174.8
9. 174.3
10. 174.8
11. 173.9
12. 173.7
13. 172.9
14. 172.4
15. 172.4

I'm joining quite late. Been a good summer and I had been neglecting to step on the scale. But when I did again for the first time in awhile it said nice things to me . So I need to keep on track now. I hope to see the 160's before the end of the month.
8/10 174.0
8/11 174.4 oh well, only a little up I guess.
8/12 - woke up late misssed my weigh in
8/13 175.8 Wondering if there is truth to sore muscles resulting in weight gain????
8/14 175.4 Soreness mostly gone. But ate awful salty meal late late night. Feel terrible today as a result. I need to hold onto the memory of how crappy crappy food make smy body feel when I have been blessing it with whole nutrient rich food!
8/15 174.2 Yay heading back in the right direction

Hoping to get out of the 180s finally.

SW: 182.4 GW: 176-178

8/1: 182.4
8/2: 183.2 I expected that. Dangerous sodium..so good. Hopefully Zumba and gym will help tonight.
8/3: 183.2 Holding steady
8/4: 183.4 Pushing water and Zumba Toning/gym tonight.
8/5: 182.8 Moving in right direction. Kettlebells class/gym tonight.
8/6: 181.8 w00t. Rest day.
8/7: 182.6 Ah..stupid early morning weigh-ins. Gym after work.
8/8: 180.8 Rest day.
8/9: 181.4 Zumba and gym tonight.
8/10: 182.2 A bit confounded since I had an on-plan day yesterday. But still a pound down from last Tuesday so yay. Rest day today..donating blood.
8/11: 182.0 Zumba toning/gym tonight. Still down from last Wednesday.
8/12: 181.4 Already did new class and gym. Down from last Thursday.
8/13: 180.0
8/14: 181.0
8/15: 179.0

I'm hoping to lose 8 pounds this month, putting me at 221.1.

1. 229.6
2. 229
3. 230.2
4. 229
5. 229.8
6. 227
7. 227
8. 226.4
9. 225.4
10. 225.4
11. 224.4
12. 226.4
13. 224.8 - TOM
14. 224 - TOM
15. 223 - TOM
16. 223 - TOM
17. 223.2 - TOM
18. 223.2
19. 221.2 - Hope I stay here or under, I've almost met my August goal!
20. 222.6 - Still pretty close to August goal!
21. 221.4
22. 224.2

Sw 233.8
Gw 226.8

1. 233.8
2. 235.2 I ate bad yesterday lets work this back down
3. 233.0
4. 232.0
5. 232.2
6. 233.8 totally my fault ugh....
7. 234.0
8.
9. 237.4 bad bad weekend grrrr
10. 237.0 working back down
11. 236.8
12. 236.8
13. 233.8 finally back down
14. 233.6 chasing the 220s
15. 234.3
16. 234.2

Hoping to get out of the 180s finally.

SW: 182.4 GW: 176-178

8/1: 182.4
8/2: 183.2 I expected that. Dangerous sodium..so good. Hopefully Zumba and gym will help tonight.
8/3: 183.2 Holding steady
8/4: 183.4 Pushing water and Zumba Toning/gym tonight.
8/5: 182.8 Moving in right direction. Kettlebells class/gym tonight.
8/6: 181.8 w00t. Rest day.
8/7: 182.6 Ah..stupid early morning weigh-ins. Gym after work.
8/8: 180.8 Rest day.
8/9: 181.4 Zumba and gym tonight.
8/10: 182.2 A bit confounded since I had an on-plan day yesterday. But still a pound down from last Tuesday so yay. Rest day today..donating blood.
8/11: 182.0 Zumba toning/gym tonight. Still down from last Wednesday.
8/12: 181.4 Already did new class and gym. Down from last Thursday.
8/13: 180.0
8/14: 181.0
8/15: 179.0
8/16: 180.6 Zumba tonight

Aug 1: 241.0
Aug 2: 240.2
Aug 3: 240.0
Aug 4: 240.2 - PMS ing. Gerrr
Aug 5: 241.0
Aug 6: 240.6
Aug 7: 239.8 - TOM but YES!!! I have been waiting for this number for AGES!! I would do cartwheels if I wasn't in pain.
Aug 8: 239.8 - TOM
Aug 9: 241.0 - TOM ouch
Aug 10: 240.6 - TOM
Aug 11: 240.6 - (TOM ending) this is totally my fault :/ need to get my butt in gear
Aug 12: 239.6 - yay again
Aug 13: 238.2 - super yay! who says friday the 13th is bad luck?
Aug 14: 237.6 - Oh my goodness! I saw 237.4 once as well.
Aug 15: 237.4 - 236.4 Not going to take either seriously..The batteries on the scale are dying. I hope it doesn't mean that my latest success is due to the scale flaking out. We'll find out once i get new batteries.
Aug 16: 238.0 - The scale must of been right before.

SW: 204
GW: 194

1: 203.8
2: VACAY
3: VACAY
4: VACAY
5: VACAY
6: VACAY
7: VACAY
8: 201.6
9: 201.8
10: 205 TOM?? 5days away? grr
11: 203.4
12: 203.2 YES it's TOM.. grrr
13: 202.4
14:
15:
16: 204.. still TOM grr going to the gym today though!!

Sw: 177.6
Gw: 167

1. -
2. -
3. 177.6
4. 177.2
5. 176.5
6. 176.1
7. 175.2
8. 174.8
9. 174.3
10. 174.8
11. 173.9
12. 173.7
13. 172.9
14. 172.4
15. 172.4
16. 173.9 - WHYYYY

SW: 124
GW: 120

1: 124
2: 123.1
3: 122.2 TOM
4: 122.0 TOM
5: 122.6 TOM
6: 122.2 TOM
7: 121.2
8: 121.3
9: 121.3
10: 121.3
11: 121.4
12: vac
13: vac
14: vac
15: vac
16: vac
17: 123.9

Could have been so much worse. Hopefully I'll still reach 120 by 28th!

Official WI

Sw 233.8
Gw 226.8

1. 233.8
2. 235.2 I ate bad yesterday lets work this back down
3. 233.0
4. 232.0
5. 232.2
6. 233.8 totally my fault ugh....
7. 234.0
8.
9. 237.4 bad bad weekend grrrr
10. 237.0 working back down
11. 236.8
12. 236.8
13. 233.8 finally back down
14. 233.6 chasing the 220s
15. 234.3
16. 234.2
17. 233.0 i worked hard yesterday!

Sw: 125.6
Gw: 119.9

1: 125.6
2: 126.4
3: 127.4
4: 127.0
5: 126.6
6: No scale
7: No scale
8: No scale
9: No scale
10: 127.6
11: 126.8
12: 124.8
13: No scale
14: No scale
15: No scale
16: 125.4
17: 124.4

Sooo, I debated throwing in the towel on the daily weighing in... which might be slightly better for my mental health but oh well! Quitting it would feel like a cop out to me and I like the accountability.

SW: 233
GW: 225 (I'm standing by this, though it may be a bit more difficult at this point)

1. 233
2. 234.4
3. 233
4. 232.8
5. 235.00
6. 233.6
7. 235 (no matter what dish you choose, Chinese food still wreaks havoc:-/)
8. Was out of the house 95% of the day, never actually weighed
9. 236.6
10. 234.4 woohoo!
11. 234.6 No biggie, normal fluctuation
12. 234.6
13. Out of town, didn't weigh
14. Same
15. Back in town, but didn't want to know!
16. 240 Ouuuuuch.
17. 238 Whittling away at the water weight from the weekend sodium/crap fest