Flat Belly Diet

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  • Quote: Hi! I am no longer "on" the FBD because I am on Weight Watchers, although the principles from FBD are easy to apply to WW. Anyway, I was on the FBD last year for a month or so and it worked great while I was on it. (I can't remember exactly why I stopped, I think I got derailed when I had some visitors and then never got back on).

    As far as the sassy water, I don't think you need to make it beyond the 4 day jumpstart. In fact, if you are not liking it I see no reason you need to drink it at all. Just drink lots of water, maybe squeeze some lemon into it, and that should suffice.
    HEY Thanks so much for the response. I really like the water but just finding it a bit much to do every night with an 8month old. I could do this like every few days but every day is a little much...

    Thanks
  • What is "sassy water"??