Had WI on Wednesday this week and saw a 5 pound loss for a lovely 214.8.

hopped on the scale again today for giggles and saw 213.8. It works for me!

Only 13.8 pounds from Onederland!!

WI Thursday this week. (usually on Monday) lost 2.8

congrats Kat and pluckypear!!
you're doing great Newme!

08/31/12 - 188.8
09/07/12 - 189.2 +.4 (labor day party, start phase 2)
09/14/12 - 187.6 -1.6
09/21/12 - 184.8 -2.8
09/28/12 - 183.6 -1.2
10/05/12 - 183.2 -0.4
10/12/12 - 180.2 -3.0
10/19/12 - 179.6 -0.6 finally out of the 180's!! yay
10/26/12 - 177.8 -1.8
11/02/12 - 177.2 -0.6
11/09/12 - 178.4 +1.2
11/16/12 - 174.0 -4.4
11/22/12 - 174.6 +0.6 (Thanks TOM!)
11/30/12 - 176.4 +1.8
12/07/12 - 175.6 -0.8
12/14/12 - 173.2 -2.4 woohoo for the whoosh!
12/20/12 - 173.8 +0.6 glad to keep most of the whoosh off!
12/28/12 - 174.0 +.02 ready to get back on program

I'm starting TODAY... will be weighing in on Sunday morning's. Do I just copy and past each week for a running total or do I edit this post each week?

Getting excited about this..

12/30/12------ 194

biniboop! I'm not actually sure what the other posters prefer to do...I assume everyone has set her Edit Options to 40 posts per page, so if my last posting is still near the bottom, I edit for space reasons. (If you copy/paste in edit mode, you will copy all your old formatting.) Eventually, like today, I copy/paste and repost everything. Keeping an ongoing list helps me with motivation.

....being honest...checking in today...even though I don't want to....been on Atkins 6 days and I was expecting a bigger loss....though I'm on the upswing today of a bouncybouncybouncy scale....my scale needs some serious meds!

I started on a Sun, so Sunday is my anniversary date. I weigh Daily and keep a Weekly Average as well.

11 Nov 12--D: 251....WA: 248.9
18 Nov 12--D: 246....WA: 246.9
25 Nov 12--D: 244....WA: 244.4
02 Dec 12--D: 240....WA: 241.8
09 Dec 12--D: 245....WA: 242.1 UGH!
16 Dec 12--D: 241.5 WA: 240.4
23 Dec 12--D: 235.5 WA: 238.2 WooHoo! Hope it sticks!
30 Dec 12--D: 235.0 WA: 235.6 (daily bounce up)

So, here goes...

Calorie counting
~1200 calories
Lose it app
Nike Fuel Band

December 23, 2012 - 154.5 lbs
December 30,2012 - 153.4

How do I set the edit options to 40 posts per page? I couldn't find it under options.

never mind... if figured it out..

Weekly weigh-in:

December 2, 2011 - 174
December 9, 2011 - 172
December 16, 2011 - 171
December 23, 2011 - 170
January 6, 2012 - 169
January 13, 2012 - 169
January 19, 2012 - 169
January 27, 2012 - 169
February 3, 2012 - 169
February 9, 2012 - 164
February 17, 2012 - 162
February 23, 2012 - 165
March 1, 2012 - 161
March 7, 2012 - 159
May 4, 2012 - 158
May 18, 2012 - 156
May 22, 2012 - 155
May 26, 2012 - 153
June 1, 2012 - 156
June 7, 2012 - 154
June 14, 2012 - 152
June 22, 2012 - 154
June 29, 2012 - 153
July 6, 2012 - 152
July 13, 2012 - 151
July 20, 2012 - 151
July 27, 2012 - 153
August 2, 2012 - 148
August 9, 2012 - 149
August 16, 2012 - 152
August 30, 2012 - 150
September 11, 2012 - 151
September 20, 2012 - 153
October 14, 2012-154
October 19, 2012-152
October 26, 2012 - 152
November 1, 2012 - 151
November 8, 2012 - 152
November 15, 2012 - 152
November 22, 2012 - 152
November 30, 2012 - 153
December 10, 2012 - 151
December 24, 2012 - 153
December 31, 2012 - 154

Moving in the wrong direction.

08/31/12 - 188.8
09/07/12 - 189.2 +.4 (labor day party, start phase 2)
09/14/12 - 187.6 -1.6
09/21/12 - 184.8 -2.8
09/28/12 - 183.6 -1.2
10/05/12 - 183.2 -0.4
10/12/12 - 180.2 -3.0
10/19/12 - 179.6 -0.6 finally out of the 180's!! yay
10/26/12 - 177.8 -1.8
11/02/12 - 177.2 -0.6
11/09/12 - 178.4 +1.2
11/16/12 - 174.0 -4.4
11/22/12 - 174.6 +0.6 (Thanks TOM!)
11/30/12 - 176.4 +1.8
12/07/12 - 175.6 -0.8
12/14/12 - 173.2 -2.4 woohoo for the whoosh!
12/20/12 - 173.8 +0.6 glad to keep most of the whoosh off!
12/28/12 - 174.0 +.02 ready to get back on program
01/04/13 - 171.6 - 2.4 thank you snow shoes!

best to all

Weekly weigh-in:

December 2, 2011 - 174
December 9, 2011 - 172
December 16, 2011 - 171
December 23, 2011 - 170
January 6, 2012 - 169
January 13, 2012 - 169
January 19, 2012 - 169
January 27, 2012 - 169
February 3, 2012 - 169
February 9, 2012 - 164
February 17, 2012 - 162
February 23, 2012 - 165
March 1, 2012 - 161
March 7, 2012 - 159
May 4, 2012 - 158
May 18, 2012 - 156
May 22, 2012 - 155
May 26, 2012 - 153
June 1, 2012 - 156
June 7, 2012 - 154
June 14, 2012 - 152
June 22, 2012 - 154
June 29, 2012 - 153
July 6, 2012 - 152
July 13, 2012 - 151
July 20, 2012 - 151
July 27, 2012 - 153
August 2, 2012 - 148
August 9, 2012 - 149
August 16, 2012 - 152
August 30, 2012 - 150
September 11, 2012 - 151
September 20, 2012 - 153
October 14, 2012-154
October 19, 2012-152
October 26, 2012 - 152
November 1, 2012 - 151
November 8, 2012 - 152
November 15, 2012 - 152
November 22, 2012 - 152
November 30, 2012 - 153
December 10, 2012 - 151
December 24, 2012 - 153
December 31, 2012 - 154
January 4, 2013 - 152

Just keep swimming.....just keep swimming....

12/20: 206. (still lol)
12/27: 205.4
1/3: 206.6

(that 'was' my yesterday weight) Sorry I missed my weigh in on the past 2 weeks... lucky me I'm using apps to track it.

Calorie counting
~1200 calories
Lose it app
Nike Fuel Band

December 23, 2012 - 154.5 lbs
December 30,2012 - 153.4
Started the 30 Day Shred
January 6, 2013 - 154.2

I started on a Sun, so Sunday is my anniversary date. I weigh Daily and keep a Weekly Average as well.

I usually weigh less on Sat....Of course....Evil scale.
Move it along, Fat....Faster!...Faster!!....Faster!!!..

11 Nov 12--D: 251.0 WA: 248.9
18 Nov 12--D: 246.0 WA: 246.9
25 Nov 12--D: 244.0 WA: 244.4
02 Dec 12--D: 240.0 WA: 241.8
09 Dec 12--D: 245.0 WA: 242.1 UGH!
16 Dec 12--D: 241.5 WA: 240.4
23 Dec 12--D: 235.5 WA: 238.2 WooHoo! Hope it sticks!
30 Dec 12--D: 235.0 WA: 235.6 (daily bounce up)
05 Jan 13--D: 233.5 WA: 232.2
13 Jan 13--D: 228.5 WA: 230.0