Sw: 138.4
Cw: 139.8
Gw: 130

08/01/11: 138.4
08/02/11: 136.4 (-2 lbs lost..probably water weight from all the bad foods I've been eating for weeks!)
08/03/11: 135.6
08/04/11: 135.2
08/05/11: 134.0
08/06/11: 134.0
08/07/11: 136.2 (Mess Up Day Yesterday..Back On Track Today!)
08/08/11: -----
08/09/11: 137.2
08/10/11: 138.8 (OK..I'm trying to stay accountable..but I feel like bawling and its nobody's fault but myself's)
08/11/11: 139.8 (Ate a late dinner!)

1 Aug - 181.6
2 Aug - 180.4
3 Aug - 180
4 Aug - 179
5 Aug - 178.6
6 Aug - -
7 Aug - 177
8 Aug - - (TOM)
9 Aug - - (TOM)
10 Aug - 179.2 ?!! How is this fair!! (TOM)
11 Aug - - (TOM, too scared to get on the scale again soon lol)
12 Aug -
13 Aug -
14 Aug -
15 Aug -
16 Aug -
17 Aug -
18 Aug -

Sw: 125.0
Gw: 122.0

8/1--
8/2-- 125.0
8/3-- 123.6
8/4--
8/5--
8/6-- 125.2
8/7-- 126.4 (Beer, Pizza, and Dancing, Oh My!)
8/8-- 124.8
8/9--
8/10-- 124.6
8/11-- 124.4

8/1 - 217.8
8/2 - 218.6
8/3 - 218.0
8/4 - 216.8
8/5 - 215.2
8/6 - 215
8/7 - no weigh in, out of town for my (italian, lol, sigh) family reunion
8/8 - 216.8
8/9 - 214.2
8/10 - 212.8 - I had sushi last night, so I'm expecting that 212 to be GONE in the am, lol.. It usually will be. But I'll keep on keeping on!
8/11 - 216.8 - Theeeeeerrreeee's that water weight! LOL. Sigh. Drinking extra water today!

SW:176
GW: 166

8.1: 176
8.2: 175
8.3: 173 I cut out sugar and its working.
8.4: 171.5 OMG I'm super excited, I had a month and a half long plateau and I pushed through and now my hard work is paying off.
8.5: 171.5
8.6: 171.5 Weekend be nice to me
8.7: ------- I forgot to weigh-in today
8.8: 171.5 thankful bc I had a GREAT weekend
8.9: 171.5 ok scale you can move down NOW....
8.10: 170.5 Thank You, scale for listening to me
8.11: 171 My cheeseburger was yummy Too many carbs for one day

Sw: 173
Gw: 160

08/01 173.0
08/02 172.5
08/03 172.0
08/04 170.5 suuuuree why not
08/05 170.0 oufff getting close :-)
08/06 170.0 ate some good bbq'd meat last night.. mm mm good.
08/07 170.0
08/08 170.0 Why wont you let me see that stupid 6!! lol HIIT Tonight..
08/09 170.0 come ooooooonnnnnnnn
08/10 171.0 I'm this freaking close to giving up.. How annoying... :-(
08/11 170.5 bleh. this is not a fun month i have to say.

90day goal challenge
1. Lose 2sizes
2. Lose 30lbs (10lbs/month)
3. This time make my 90 day goal
August
8/1-234.4-gained 3lbs over vacation!!!!-back to plan
8/2-233- (I believe this to be mostly water weight from vegas trip)
8/3-232.4—1.4lbs till at weight of before vacation (231)
8/4-230.6-1.8 down! Wow! (yay all the vegas trip weight gone and now true losses : ) )
8/5-230.0 - .6 down! Yay!
8/6-230
8/7-230
8/8-228.6 woo hoo! 1.6 down!
8/9-229.2 just finished TOM (3-5 day stall coming up)
8/10-229.8 day 2 of after TOM stall : ( (completely on plan but gained)
8/11-229.0 maybe my TOM stall is over! : )

i know how you feel. for me its my TOM. After TOM i have a 3-5 day stall. Oh and i get TOM 2 times a month. but dont give up you can do this!

This is my first time at this. Sounds like fun! Aiming high as well for 10 lbs this month! Good luck everyone!!

aug. 1st (SW) 231.8
aug. 2nd 231.6
aug. 3rd 231.4
aug. 4th 231.8 didn't get any activity in yesterday, hurt me knee!
aug. 5th 231.8 I don't get it, been eating healthy and getting my workouts in! This is frustrating!
aug. 6th 231.2
aug. 7th 231.0
aug. 8th 231.8 (I seem to be stuck right around here. Tracking dilligently from now on. Maybe I just got too confortable. We'll see!)
aug. 9th 231.8 (TOM)
aug. 10th 230.2 (TOM)
aug. 11th 229.4 (TOM has been around for a full week now.. don't know whats up! But this has totally slowed me down!) Tracking diligently today!
aug. 12th
aug. 13th
aug. 14th
aug. 15th
aug. 16th
aug. 17th
aug. 18th
aug. 19th
aug. 20th
aug. 21st
aug. 22nd
aug. 23rd
aug. 24th
aug. 25th
aug. 26th
aug. 27th
aug. 28th
aug. 29th
aug. 30th
aug. 31st Goal 221

Starting Weight: 156.2 lbs
Goal Weight: 150.0 lbs

8/1 - 156.2
8/2 - 154.4 (-1.8) The one good thing about starting fresh.
8/3 - 153.6 (-2.6)
8/4 - No Weigh-In
8/5 - 153.4 (-2.8)
8/6 - No WI
8/7 - No WI
8/8 - 154.2 (-2.0) Whoopsie!
8/9 - No WI
8/10 - 154.0 (-2.2)
8/11 - 153.0 (-3.2)

Sw: 195.6
Gw: 189.9

8/1/11: 195.8
8/2/11: 194.4!
8/3/11: 194.4
8/4/11: forgot to weigh in, whoops!
8/5/11: 193.6!
8/6/11: 193.4!!
8/7/11: 192.8
8/8/11:193.0
8/9/11: 193.2
8/10/11: 192.0
8/11/11: 192.0

SW: 178.5
GW: 173

8/5: 175 I don't know how it happened but I'll take it, maybe i should make my goal weight 170 =)!
8/6: 177.5 TOM!!! Apparently yesterday was the calm before the storm
8/7: 179 HOLY CRAP! Go Back! Go Back!
8/8: 177.5 feeww, it went back
8/9: 177.5 Shot I was hoping it would go down , and I was so good yesterday. Oh well hopefully it will come off when TOM leaves.
8/10: 176, getting there , at this point I'd be happy to stay the same weight as I was on my last WI.
8/11: 175.5, All most there, not feeling so confident about tommarow, judging but how I ate today =(.

Start May 15 - 238
June 15 - 229 (-9 total wt loss)
July 15 - 222.4 (-15.6 total wt loss)
July 31 217.8 - August 15th official weigh in

8/1 - no WI
8/2 - 218.2 (+0.4)
8/3 - 219.6 (+1.4)
8/4 - 220.2 (+0.6)
8/5 - no WI
8/6 - 216.8 (-3.4)
8/7 - 215.2 (-1.6)
8/8 - 216.6 (+1.4)
8/9 - no WI
8/10 - 217.4 (+0.8)
8/11 - 218.6 (+1.2) -- still sticking to my plan...sigh....

1 Aug - 181.6
2 Aug - 180.4
3 Aug - 180
4 Aug - 179
5 Aug - 178.6
6 Aug - -
7 Aug - 177
8 Aug - - (TOM)
9 Aug - - (TOM)
10 Aug - 179.2 ?!! How is this fair!! (TOM)
11 Aug - - (TOM, too scared to get on the scale again soon lol)
12 Aug - - (TOM)
13 Aug -
14 Aug -
15 Aug -
16 Aug -
17 Aug -
18 Aug -
19 Aug -
20 Aug -
21 Aug -
22 Aug -
23 Aug -
24 Aug -
25 Aug -
26 Aug -
27 Aug - Holiday! 160's goal

SW: 159.4
GW: 147.0

8/01: 159.4 (Water weight from yet another alcohol/food binge yesterday)
8/02: 157.4
8/03: 155.2
8/04: 154.6
8/05: --
8/06: 159.2
8/07: 157.4
8/08: 159.0
8/09: 158.8
8/10: 156.4
8/11: 155.8
8/12: 154.6