Angela, yes welcome!!!

Well, another month's total to be added for me. I know that this may not be the best way to do it, but I enter my exercise into my diary each day and it just seems easier for me to add it all here at the end.

A lot of this month's exercise, other than walking and jogging (treadmill), has been doing the Leslie Sansone DVDs - Walk/Jog (with jogging intervals) and Walk/Kick (with Kick Boxing intervals). I do them one after the other to get in a 60 min workout and I jog in between the two, during the cool down of the first one and the warm up of the second. That means that I am jogging for 12 minutes at once, which isn't too bad for someone who said she would NEVER jog. These are my favourite form of working out at the moment. I am still having one or two rest days a week, which is working out well, and I do up to 80 mins on other days, so it balances out.

Anyway... my totals are...

Personal Goal... 1560/1200, putting me 360 mins OVER my goal.

Group Total... 12,997 + 1560 = 14,557

Take care all,

Zelma

I have been forgetting to add in my minutes! I won't total my own, because I know I am way under this month, but I might as well help the group along.

Let's see . . . Friday - 60 minutes elliptical, Monday - 20 minutes walking, Tuesday - 30 elliptical and 30 trainer and then yesterday - 35 elliptical. Yesterday's elliptical was at hill level 7 - my highest yet. It completely wore me out, but it felt good to push myself.

The group total is now 14,557 + 175 = 14,732

Did the walk to work thing again today.

Personal Goal 835/800

Group total - 12,997 + 20 = 13,017

HI LADIES ~ ~ Surpassed my personal total; reached 770 minutes for the month of May doing mostly walking, chair aerobics, dancing, and hand weights.

I think there was an error made back a bit; NANCY posted THE GROUP TOTAL as 14,732 above ... hope this straightens things out ~ ROSEBUD.

+ 20 for LILION = 14,752
+ 60 for KAYLEY = 14,812
+ 120 for SHADY = 14,932
+ 770 for ROSEBUD = 15,702

Thanks for fixing the error Rosebud.

Group total 15,702 + 276 for me so far this week = 15,978 New Group Total

I did my 20 minutes today, so we are now up to...


16,018 + 20 = 16,038

Rosebud -- Thanks for catching that error. I've actually been catching a number of errors all month from a number of us! (now that I can edit the posts I sometimes just do that...)

I love it when we get over 16K in a month!!

20 min for me. I took the dogs on a walk. Not the great elliptical workout I wanted to get in, but I made my goal!

Group total ~ 16,038 + 20 = 16,058 min

Well, I didn't quite make it. BUT, I managed to do another 45 minutes before the month ended:

5/30 15 minutes weights & personal step machine
5/31 30 minutes weights & floor exercises

Personal Goal: 900 + 45 (55 left)
Group Total: 16058 + 45 = 16103

I need to add in about 4 hours' worth of exercise. I've been slacking in the posting department, but I've gotten in some exercise in that time. So, our total is 16103+240=16343 minutes.