Goodbye 2011... Hello 2012....
It really was a very good year for me. I lost 54.5 pounds in 2011, which isn't speedy by any means, but it's a nice loss. Both my blood pressure and cholesterol levels fell to healthy numbers within the first two months of adding exercise to my plan this summer.
I do look better, but what I'm most excited about is how much better I feel... My energy level has gone up and I can do things now that I haven't been able to do for years. I'm really looking forward to seeing what changes the next 43 pounds bring!
Hopefully I'll hit goal by the end of 2012, but at this point my focus is on improvement and isn't time based, so as long as I make progress this year I'll be happy.
Wishing everyone here much success in the coming year!