
I managed a two mile walk with Lesley before my kids started up and I had to vacate the television and tend to ref duties
I need to start doing it while they are at school. Did you all hear that my plan to get up at 6am and exercise fizzled and failed before it was ever realized? Not a morning person, never will be and certainly not sweaty, but I do have hopes for when I'm older and fitter
Had dinner with the inlaws tonight, lovely shepard's pie (no gravy) and chocolate ice-cream for dessert. Took them some of the beefsteak tomato harvest, they are the size of grapefruits and totally delicious... I can only stew and freeze so many!!
I've picked a bouquet of sweetpeas and cosmos for my bedside table. I'm trying to nurtue my senses as well as my form. I've started keeping bowls of broccoli and baby carrots in the fridge too for those snack attacks. Still eating hummus too
don't know what you all mean about calories there. The stuff I buy has 30 calories a tablespoon, the pita is 70 calories. So if I have one toasted pita and two tablespoons of hummus, that is 130 calories. (haven't got the recipe right yet, but I do have a jar of tahinin now)Shad-so that is why you won the Scotch!! It was so you could have hunky fellows sweating over your vehicle and making manly noises
Good they were so helpful to you but dang about not getting the picture... did they pose instead with a muscle of two bulging? Glad you were alright. Thanks for updating us on Mel
We are always thinking about her and how she is doing (((MEL)))Happy-I have little birds eating the tomatoes that have dropped on the ground, they don't bother the ones on the bushes. So you never got that wetsuit for the pool huh? Will you be looking into a public pool experience?
Ceejay-OMG! You are going to check in with your uncle?! What do you mean he made a picture of you? Drew one? Camera? This sounds suspicious!
What is he going to get out of being your weight checker?
This stuff is so hard, I hope he makes you giggle.Suzi-
Do you crave the applause now? When will you do it again? Have you signed up for the next one? Congratulations, I'm so happy it went well and you were smiling at the end
Hello worldly chicks, soon it shall be fall, enjoy the changing colours and brisk cool air!
In the meantime, I've switched to Cetaphil soap and Oil of Olay and am trying to relax and "avoid stress." HA! All the things I enjoy make it worse: spicy food and staying up late. Oh, and hot flashes/blushing (courtesy of my post-cancer meds), heat (courtesy of Texas), and exercise (courtesy of a smidge of determination) can all make it WORSE. And I made the mistake of researching it on the web... TMI. I won't share. Be grateful. At least the rash is better today.
Should walk in the morning before therapy. My colleague group talked about shame and guilt this morning. Yipes. Shame & Guilt R Us. Eating is definitely a defense for me against feeling either of those. You'd think for how long I'd been in the mental health business, (and just how OLD I am) that I'd have my own shame issues tackled. (But then for how much Terrell Owens is making with the Dallas Cowboys, you'd think he could be polite, too.)
Anyway I am way late. No time to read or post. Will be back tonight. Good to see more of you back again. I was wondering the same thing Shad was but her finger wagging worked better than mine 
. It is time for this party girl to get excited.
I was coming from the garage to the back door on the porch and there she was, all bent and going to town chewing on something. *Sorry if TMI* -- my gut instinct was to immediately start yelling - NO KITTY ooooohhhh ickkkkk yuck - at this point I had no idea what was on the mat but I wasn't too interesting in finding out. I was still making grossed out noises when DH came to the door to see me with my shirt pulled up over my head - I yanked the collar up over my eyes you sillies, not the other way around
and Kitty who is easily traumatized and had no idea what she did wrong was up and over the fence beating a path to the next town. I peeked one eye over my shirt and looked over rather than through my glasses thus guaranteeing that what I was looking at was rather blurry to try and figure out what she caught. It's that I don't wanna look but have ta look, you know...I thought it was the usual chipmunk. I was really upset when I saw it was a hummingbird. DH was trying to go after Kitty to find out what she killed. He didn't see the bird by the door off to the side. I told him "Killer" had to find a new home. He wasn't happy about her getting a bird but said that's what cats do. I said then she can do it somewhere else. She is front declawed so he doesn't know how she nabbed it. She does have jaws of steel tho and when the birds are battling it out, they do fly low. Right place, wrong time. I sincerely hope this will not become a habit as she seems to have become bored with the chipmunks for the most part.