Sw: 183.6
Gw: 181.3

11/1: 185
11/2: 186.6
11/3: 188.4
11/4: 187
11/5: 187.2
11/6: 185.2
11/7: 186
11/8: 183.4
11/9: 185.2
11/10: 187
11/11: 186
11/12: 184
11/13: 185.4
11/14: 183.6
11/15: 183.2
11/16: 185
11/17: 185.4
11/18: 184.6
11/19: 184.6

Will I see a new low after tomorrow's fast or not? That is the question...

Starting weight 210.4
Goal 201.4
9 lbs

11/01 Weight this morning 210.4 xxx Calories yesterday 740
11/02 Weight this morning 211.4 xxx Calories yesterday 760
11/03 Weight this morning 210.4 xxx Calories yesterday 990
11/04 Weight this morning 209.0 xx Calories yesterday 1290
11/05 Weight this morning 209.8 xxx Calories yesterday 854
11/06 Weight this morning 208.0 xxx Calories yesterday 615
11/07 Weight this morning 207.6 xxx Calories yesterday 690
11/08 Weight this morning 208.4 xxx Calories yesterday 775
11/09 Weight this morning 209.8 xx Calories yesterday 1710
11/10 Weight this morning 207.2 xx Calories yesterday 1075
11/11 Weight this morning 209.0 xx Calories yesterday 1290
11/12 Weight this morning 209.o xx Calories yesterday 1287
11/13 Weight this morning 212.0 xx Calories yesterday 2307
11/14 Weight this morning 21?.0 xx Calories yesterday 1513
11/15 Weight this morning 207.8 xxx Calories yesterday 840
11/16 Weight this morning 207.8 xx Calories yesterday 1500
11/17 Weight this morning 206.2 xx Calories yesterday 1935
11/18 Weight this morning 204.4 xxx Calories yesterday 866
11/19 Weight this morning 206.3 xx Calories yesterday 1251

4.2 down 5.5 to go (day before yesterday)
6.0 down 3.1 to go (yesterday)
3.9 down 4.8 tp go today


Answer.... Today the scales are just being the way they are.





B F R

1: NWI
2: NWI
3: 136.6
4: 136.6
5: 135.2
6: 136.6
7: 135.2
8: 137.2
9: 137.2
10: 139.4
11: 137.4
12: 135.4
13: 135.2
14: 133.6
15: 135.0
16: NWI
17: 135.6
18: 135.6
19: 133.4

Thinking my weekend bloat has finally come off

Sw: 161
Cw: 159
Gw: 157

Needing inspiration!!!

11/1 132.5
11/2 132.5
11/3 132.5
11/4 132.5
11/5 132.5
11/6 132.5
11/7 132
11/8 132.5
11/9 132.5
11/10 133
11/11 132.5
11/12 132
11/13 131.5
11/14 131.5
11/15 132
11/16 132
11/17 132
11/18 131.5
11/19 131

I think I burned a half pound in one exercise workout yesterday....sheesh that was hard. I'm afraid to do it again :P

Setting my intention...148 by November 31st.

Thank you, kifli! Finish strong!

SW: 197.6

Nov. 1: 197.6
Nov. 4: 197.4
Nov. 7: 194.8
Nov. 9: 195
Nov.15: 194
Nov. 18: 193.8
Nov. 19: 192.8

GW: 193.6

Well, I almost can't believe it, but I made it to my goal this morning! I'm excited but also tempering it a bit-- after these drops, I usually go up a bit in subsequent days. But still. I think I've helped myself along in making extra effort to drink water recently. So, I'll just keep on keeping on. See how Thanksgiving goes and where I end up at the end of the month.

11/1: 244.4
11/2: 243.4
11/3: 244.2
11/4: 243.6
11/5: 243.2
11/6: 241.6
11/7: 241.2
11/8: 239.8
11/9: 239.6
11/10: 243.0! TOM and I am miserable! No Water Aerobics today.
11/11: 241.0 TOM but looking better. Still don't feel so great. No Water Aerobics today but I'm gonna try to get in some walking/jogging.
11/12: 240.3 TOM
11/13: 240.4 TOM
11/14: 239.8
11/15: 240.2
11/16: 242.3
11/17: 242.0
11/18: 240.2
11/19: 240.0
11/20: 240.6

scout - fantastic! Great job

Sw: 183.6
Gw: 181.3

11/1: 185
11/2: 186.6
11/3: 188.4
11/4: 187
11/5: 187.2
11/6: 185.2
11/7: 186
11/8: 183.4
11/9: 185.2
11/10: 187
11/11: 186
11/12: 184
11/13: 185.4
11/14: 183.6
11/15: 183.2
11/16: 185
11/17: 185.4
11/18: 184.6
11/19: 184.6
11/20: 183.4

Still no new low. Sigh.

Welcome, rebelle!

Way to go, scout83! Making a November goal before Thanksgiving is impressive!

Jb1975: 6 lbs
Marina_Brasil: 2 kgs
stilettolife: 5 lbs
venicefitchick: 10 lbs
Ladypug1: 6 lbs
Big_Fat_Rooster: 9 lbs
gardenerjoy: 1.7kgs
kelijpa: get to 159.x
Sum38: 6 lbs
AAD: 2 lbs
scout83: 4 lbs
alsten02: 12 lbs
Candidcamster: 7 lbs
Reesa_Wisteria: 16 lbs
sweetenuf: 10 lbs
FeraFilia: 8 lbs
workinglikeadog: 4 lbs
Dottington: get to 132.x
Rashomon: 10 lbs
nonameslob: 2.3 lbs
Sally_Pineapple: 10 lbs
NyanMcMeow: 7 lbs
ginamay28: 5.9 lbs
peace28: 15 lbs
Ariannag: 5 lbs
kifli: 3.5 lbs
Mossy: 7 lbs
Avezy44: 9 lbs
rebelle: 10 lbs

Sally_Pineapple and workinglikeadog: when I need inspiration or to get my head back in the game, I read a book that supports my healthy lifestyle. Let me know if you want recommendations (I'm a librarian -- I always have book recommendations!).

Goal: 83.0 kgs, -1.7kgs

1: 84.7 kgs
2: 84.95
3:
4: 85.45
5: 84.5
6: 84.45
7: 85.1
8: 84.9
9: 85.0
10:
11: 86.4
12:
13: 85.95
14:
15:
16:
17: 84.85
18: 84.6
19:
20: 84.75

Starting weight 210.4
Goal 201.4
9 lbs

11/01 Weight this morning 210.4 xxx Calories yesterday 740
11/02 Weight this morning 211.4 xxx Calories yesterday 760
11/03 Weight this morning 210.4 xxx Calories yesterday 990
11/04 Weight this morning 209.0 xx Calories yesterday 1290
11/05 Weight this morning 209.8 xxx Calories yesterday 854
11/06 Weight this morning 208.0 xxx Calories yesterday 615
11/07 Weight this morning 207.6 xxx Calories yesterday 690
11/08 Weight this morning 208.4 xxx Calories yesterday 775
11/09 Weight this morning 209.8 xx Calories yesterday 1710
11/10 Weight this morning 207.2 xx Calories yesterday 1075
11/11 Weight this morning 209.0 xx Calories yesterday 1290
11/12 Weight this morning 209.o xx Calories yesterday 1287
11/13 Weight this morning 212.0 xx Calories yesterday 2307
11/14 Weight this morning 21?.0 xx Calories yesterday 1513
11/15 Weight this morning 207.8 xxx Calories yesterday 840
11/16 Weight this morning 207.8 xx Calories yesterday 1500
11/17 Weight this morning 206.2 xx Calories yesterday 1935
11/18 Weight this morning 204.4 xxx Calories yesterday 866
11/19 Weight this morning 206.3 xx Calories yesterday 1251
11/20 Weight this morning 206.4 xx Calories yesterday 1035

3.9 down 4.8 to go yesterday
3.8 down 4.9 to go today Some progress eh? LOL


B F R

1: NWI
2: NWI
3: 136.6
4: 136.6
5: 135.2
6: 136.6
7: 135.2
8: 137.2
9: 137.2
10: 139.4
11: 137.4
12: 135.4
13: 135.2
14: 133.6
15: 135.0
16: NWI
17: 135.6
18: 135.6
19: 133.4
20: 133.4

Must keep on plan to make my goal!

scout-Great job!

11/1 132.5
11/2 132.5
11/3 132.5
11/4 132.5
11/5 132.5
11/6 132.5
11/7 132
11/8 132.5
11/9 132.5
11/10 133
11/11 132.5
11/12 132
11/13 131.5
11/14 131.5
11/15 132
11/16 132
11/17 132
11/18 131.5
11/19 131
11/20 131.5


Goal weight for Nov: 129.5