The 300+ Summer Sweating July Exercise Thread

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  • I walked for an hour yesterday brining my total to 960.

    The group total is now 11,887 + 60 = 11,947
  • 60 min weight lifting yesterday -- which I never got around to posting because the mailman arrived with Harry Potter just as we returned from the gym!

    Group total ~ 11,947 + 60 = 12,007 min

    That's 200 hours THIS month!!
  • 6.72 mile walk done in 3 hours

    Group total ~ 12,007 + 180 = 12,187 min
  • Hi guys. I took the day off exercising. It felt nice for a day. Back to it tomorrow. Here are my minutes for the week.

    Group Total 12,187 + 655 For my week = 12,842 New Group Total
  • 40 Mins. R.S.

    Group Total ~ 12,842 + 40 = 12,882
  • 45 minutes on the treadmill

    GROUP TOTAL 12,882 + 45 = 12,927
  • 15 min walking yesterday
    20 min treadmill
    5 min elliptical
    15 min bike
    20 min strength

    Group total 12,927 + 75 = 13,002
  • Got an hour of yard work in.

    Personal Goal: 60 + 1190 = 1250

    Group Total: 60 + 13,002 = 13,062
  • 60 minutes hard cleaning. A break-through for me!
    (I'm messy!)

    Group Total ~ 60 + 13,062 = 13,122
  • 20 minutes walking.

    Group total: 13,122 + 20 = 13,142
  • I had to cut my gym session short because my knee was bugging me But I got in 30 min of weight lifting


    Group total ~ 13,142 + 30 = 13,172 min
  • 33 min walk
    10 min on cross counrty machine
    5 mins on pushups and abs

    13,172 + 48 = 13,220
  • HI all! I'm back from the disabled list. My back is still giving me fits, but if a week off exercise didn't make a difference, then I'm going back to my routine! I've been depressed and crabby without my exercise routine.

    Yard work 90 min nonstop, 20 min Treadmill = 110 min

    Group total 13,220 + 110 = 13,220
  • group total 13,220 + 30 = 13,250



    You all are doing great this month.
  • Back from my weekend away from home... though my diet suffered a bit, I did go to the zoo on Sunday and was walking for about an hour and a half. I must be out of shape-- I had a bit of trouble keeping up with the kids!

    Group total 13,250 + 90 = 13,340