I have a non scale victory!
I went to visit my sister in Chilliwack yesterday. Normally when I am there we pig out on junk all night. Chips, pop, chinese food or kfc and I leave so full I feel like I am going to burst!
Yesterday evening, I sipped on lemon water and a batch of homemade kale "potato chips" (hey, they really taste like potato chips even though they are made from kale!!). For dinner she grudgingly agreed to have subway (one of the healthier quick things I could think of), so I had a turkey sub on whole wheat topped with a ton of veggies and ff honey mustard. Whew!
I left feeling satisfied for a change, not like I am going to explode by the time I hit the freeway

That is a big victory for me!