Good morning! We got up a little earlier than usual today. Already got dh's dressing change done. He's going back to VA today. Tonight is our gs party as it was postponed yesterday. Whether we get to go will depend on the weather/roads. In our area things are fine..it is in their area we are concerned.
I'm having fun with my new phone, have downloaded my usual games and also a few new apps. Found a Flylady app...Rosey, I think you said you follow her. I do too although I have changed the days around to better work with my schedule.
Glynne - Pants on the Ground is a great song to have fun with kids, except maybe teenage boys..

They might not appreciate it if they are into the saggin'
Lucinda - Glad you are back on track. I did somewhat better myself yesterday. One day at a time..
Wannabee - when a man came to repair our roof last summer he said their were signs of a raccoon up there. We have not seen it. We get lots of birds and usually have two or three squirrels. This morning, dh called me in to see a large bird ...brown speckled hawk of some kind..at one of the bird feeders. All the smaller birds were staying on the ground.

Nothing bothers the squirrels ...no matter what we do, and dh has tried a lot of things...they still enjoy the bird feeders! I told dh to give up, let them enjoy it as long as we don't get more than three, and they have never been a problem. I wouldn't want more or to have them get in the house but they rarely even come close to the house and we keep the doors and windows closed, or at least the screen even in summer. Now that we have a dog, she also scares them away.
Speaking of dog, Halo got into the garbage last night and ate some raw meat (mostly fat I had trimmed off a roast) which she promptly threw up! First time she's made any mess in the house and she acted so humiliated, I felt sorry for her. She was trying to get out but didn't quite make it. I realized too late she was trying to tell us. She is such a needy dog and often goes from one to the other seeking attention and we thought that was it. Then our son noticed her bowl was empty so guess she had eaten all her food and was still hungry. Very unusual behavior for her but she has been acting differently since she's been with us even per our son. More protective of the house, more interest in human food (although we have only given her a few bits and 2 bones in all the time she's been here). Perhaps it's because we are with her more and she's getting more used to it all. At their house she was confined to a crate while they were at work.
The seromas as you had sound very painful! You really went through a lot with your surgery! I'm thankful that dh was able to have it done laproscopically. His incision is only about 4-5 inch and except for the small hole is very fine. Before it was his appendectomy incision and it was a wide dark scar so this surgeon really did improve the looks of it.
Glynne - When I used to hurt so bad with sciatica, the PT told me that when I was hurting the only exercise I should do was walking. Then when I didn't hurt, I could do more.
Love - Just saw your post, think I missed it last time I posted, sorry about that. Glad you are enjoying the gym. I think it would be neat to have a personal trainer. My dd has had one, not sure she does now. I'm having trouble getting back into tracking my food...I start but then I eat something that is hard to calculate and instead of trying at least I just drop it all for the day! I know this doesn't make sense but I do it.

I have tracked my eating for so long I guess I'm just tired of it, but it is really the only way I have ever lost weight in the past. So each day I keep trying...
As to the gym and my dh...no, I'm being very protective (not sure that's the right word) of my dh these days I guess. Or of my time with him. Have ever since his leg fracture four years ago. I was not there when it happened, was at the gym in fact. Now I rarely leave him home alone. He does leave me though...LOL to go fishing, to run to the store, or occasionally to lunch with friends. But I am doing this because it makes ME happy to be with him, my choice, so that's ok with me. I'm mostly a homebody anyway. I get out alone now and then for my own appts and sometimes a little shopping alone, but not much. I do that mainly to keep my hand in driving as he always insists on driving when we are together. He is very old school in some ways!
Well, need to get something done around here. You all have a good day!