Well done Cathy...... -5 is so much better than a +, so even though you had a few bevvies, you must have done something right to lose...keep up the good work.
At last I can reply! I have had to register again as it apparently didn't recognise me. It is hardly worth bothering to tell you all that I lost the princely sum of half a pound but I am glad I didn't gain, especially as I have been eating complete rubbish all week!