Great week for me, I'm down to 154 (it's my TOM, how'd I do that?) ... so it'll be about 12 lbs before I'm a "normal" BMI... Can't wait!
Congrats to everyone else on their progress so far!
It was a ruff week. I think if I'm honest will myself I was eating very healthy but, I was having a little bigger portions then I should have had. I had myself a cheat day today my first one in a month and I enjoyed it. Then I reassessed what I need to do and why I need to do it. Next week I'm going to fight the scale!
Everyone have a great week. 
oh and I started my own youtube video feel free to check it out link down below 
