Thanks
Cattails
Thanks
Andrew 
, I know that if I had gotten my hiney to the gym more I'd be close to goal or at goal by now. I do so much better when I go there but it's not always a easy task to get there. Go you on your goals by your 48th birthday and Thanksgiving.

Here's some

to pack in your bag for vacation
Well 160.6 this morning which is the same thing I weighed at the end of May. I had a .8 gain for May and I have a .6 gain for June. Not to shabby but it seems to be hard for me to full get away from 158-160 ... gotta do something about that
