I'm at 165.5 today but I've stopped counting the cals >.<

I think I want to push on through October to the 150s. Doesn't seem like a bad idea with the holidays coming up to take off another 5-6.

Holding steady at 148 .. I'm going to go back on IP in January and try to do the "cellulite" reduction plan. That will probably take me to 140 but I've never really been able to maintain that. We'll see what happens ...

YEEHAA! i get to add another cup of coffee to my signature and move my ticker DOWN another 4lbs.
10/11/12 ~ 209lbs.

08/31/12 - 188.8
09/07/12 - 189.2 +.4 (labor day party, start phase 2)
09/14/12 - 187.6 -1.6
09/21/12 - 184.8 -2.8
09/28/12 - 183.6 -1.2
10/05/12 - 183.2 -0.4
10/12/12 - 180.2 -3.0

next decade around the corner, wow, there was a time I didn't think I'd see this weight again...
best to all

Down another 2.2 this week!

I'll need to loose 3 pounds this coming week to hit my 10% goal by next Friday as I had hoped. It will be tight but I am up for the challenge.

I'm still 136
yesterday, I consumed 3600 calories to pay my stress off.
that pretty much wiped out a few days of savings.

today is another day and feeling pretty good.
walked 9 miles.
ate better food.

tomorrow will be even better.

Weekly weigh-in:

August 04, 2012 - 162.0 (maintaining)
August 11, 2012 - 161.4
August 18, 2012 - 160.0
August 25, 2012 - 157.4 (struggling to find maintenance calories)

September 01, 2012 - 159.0 (last week just a scale anomaly...)
September 08, 2012 - 157.2 (...or not)
September 15, 2012 - 153.8 (Ugh)
September 22, 2012 - 155.2
September 29, 2012 - 156.2

October 06, 2012 - 153.8
October 13, 2012 - 155.8

10/13/12 - 147.4

Hurray the scale finally moved!

September 21,2012- 150
September 28,2012- 148
October 7, 2012- 148
October 14, 2012. 147

start 188/goal 159

08/20/12: 187
08/27/12: 184
09/03/12: 181.5
09/10/12: 176.5
09/17/12: 173.5
09/24/12: 171
10/01/12: 168
10/08/12: didn’t weigh-in >.<
10/15/12: 163.5

Weekly weigh-in:

December 2, 2011 - 174
December 9, 2011 - 172
December 16, 2011 - 171
December 23, 2011 - 170
January 6, 2012 - 169
January 13, 2012 - 169
January 19, 2012 - 169
January 27, 2012 - 169
February 3, 2012 - 169
February 9, 2012 - 164
February 17, 2012 - 162
February 23, 2012 - 165
March 1, 2012 - 161
March 7, 2012 - 159
May 4, 2012 - 158
May 18, 2012 - 156
May 22, 2012 - 155
May 26, 2012 - 153
June 1, 2012 - 156
June 7, 2012 - 154
June 14, 2012 - 152
June 22, 2012 - 154
June 29, 2012 - 153
July 6, 2012 - 152
July 13, 2012 - 151
July 20, 2012 - 151
July 27, 2012 - 153
August 2, 2012 - 148
August 9, 2012 - 149
August 16, 2012 - 152
August 30, 2012 - 150
September 11, 2012 - 151
September 20, 2012 - 153
October 14, 2012 - 154

Finally had the guts to weight myself in almost 1 month. Truthfully, the damage could have been worse, but I am very disappointed in myself. My goal is to get back on track and back to my ticker weight (which I refuse to change!).

Weekly weigh-in:

December 2, 2011 - 174
December 9, 2011 - 172
December 16, 2011 - 171
December 23, 2011 - 170
January 6, 2012 - 169
January 13, 2012 - 169
January 19, 2012 - 169
January 27, 2012 - 169
February 3, 2012 - 169
February 9, 2012 - 164
February 17, 2012 - 162
February 23, 2012 - 165
March 1, 2012 - 161
March 7, 2012 - 159
May 4, 2012 - 158
May 18, 2012 - 156
May 22, 2012 - 155
May 26, 2012 - 153
June 1, 2012 - 156
June 7, 2012 - 154
June 14, 2012 - 152
June 22, 2012 - 154
June 29, 2012 - 153
July 6, 2012 - 152
July 13, 2012 - 151
July 20, 2012 - 151
July 27, 2012 - 153
August 2, 2012 - 148
August 9, 2012 - 149
August 16, 2012 - 152
August 30, 2012 - 150
September 11, 2012 - 151
September 20, 2012 - 153
October 14, 2012-154
October 19, 2012-152

Starting to get back in the groove of calorie counting and tracking this week.

08/31/12 - 188.8
09/07/12 - 189.2 +.4 (labor day party, start phase 2)
09/14/12 - 187.6 -1.6
09/21/12 - 184.8 -2.8
09/28/12 - 183.6 -1.2
10/05/12 - 183.2 -0.4
10/12/12 - 180.2 -3.0
10/19/12 - 179.6 -0.6 finally out of the 180's!! yay

Down another 3.6# this weigh in! So I hit my 10% goal which was a great feeling to have behind me.

I have another set of hurdles to overcome this week. I have to accompany my mother-in-law to have some surgery (all other family members are working or to ill to help) out of town this week. I am happy to help her out and all but am concerned about what pitfalls I might be up against. I just need to prepare myself with healthy and low-cal foods and try to stay focused.

Anyhow thats my check in for this week. Happy to see all the rest of you!!

Weekly weigh-in:

August 04, 2012 - 162.0 (maintaining)
August 11, 2012 - 161.4
August 18, 2012 - 160.0
August 25, 2012 - 157.4 (struggling to find maintenance calories)

September 01, 2012 - 159.0 (last week just a scale anomaly...)
September 08, 2012 - 157.2 (...or not)
September 15, 2012 - 153.8 (Ugh)
September 22, 2012 - 155.2
September 29, 2012 - 156.2

October 06, 2012 - 153.8
October 13, 2012 - 155.8
October 20, 2012 - 152.2