300+ Eerie October Exercise Thread!!

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  • 47 mins weights this morning

    Group total: 11,723 + 47 = 11,770
  • Total: 11,770 + 75 = 11845

    45 minutes of Rock it out
    30 minutes of Booty video
  • Group - 11,845 + 60 = 11,905

    60 minutes Water Aerobics

    Personal - 2,340/2,000
  • 55 min walk to add.

    Group total ~ 11,905 + 55 = 11,960 min

    Who's going to take us to 12k??
  • Group Total: 11,960 + 45 = 12,005

    45 Minutes of Shaun T's Dance Party
  • 12,005 + 300 = 12,305
  • 12, 305 + 120 = 12, 425 mins group total

    Lots of walking, including in and out of a valley, which felt like it was going to kill me! Seriously, such hard work.
  • Playing Catch Up....

    Wednesday
    -30 mins '30 Day Shred'
    -30 mins Yoga

    Thursday
    -30 mins '30 Day Shred'
    -20 min Walk

    Friday
    -30 mins '30 Day Shred'
    -20 mins Walk Away The Pounds
    -30 mins Yoga

    Personal Total: 2,075 + 190 = 2,265/2,200 mins!! Made Goal!

    Group Total: 12,425 + 190 = 12,615 mins!
  • Group - 12,615 + 90 = 12,705

    60 minutes Water Aerobics
    30 minutes Walking

    Personal - 2,430/2,000
  • 60 min yard work. I'm exhausted!

    Group total ~ 12,705 + 60 = 12,765 min
  • Oh gosh...how did I fall so far behind on posting?!?!

    10/21: none
    10/22: 60 min w/ my trainer
    10/23: 60 min cardio
    10/24: 90 min - strength + cardio
    10/25: 60 min bike ride
    10/26: 90 min - strength + cardio
    10/27: 60 min cardio
    10/28: 90 min - strength + cardio
    10/29: none
    10/30: none
    10/31: 110 min - strength + cardio

    Personal Total: 1195 + 620 = 1815

    Group Total: 12,765 + 620 = 13,385
  • 1422 for the month

    1422 + 13385 = 14807
  • Saturday:
    10 minutes of hard core abs

    Group Total: 14807 + 10 = 14817
  • A little late, but here's the last of my Oct Stats.

    Fri = 25 dog walking minutes
    Sat = 35 dog waling minutes

    905 of 1000 Phooie--missed my goal.
    Group Total = 14817 + 60 = 14877