Kicked it up quite a bit today now that I am out for the summer I can focus on myself! Today totaled about 180 minutes

Personal 433/500

Group 12453 + 180 = 12633

12633 + 30 = 12,663

Catching up for the month with an estimate:

Yardwork, dog walking and other for May - 360 minutes

Today -
15 minutes elliptical
15 minutes treadmill

Group total ~ 12,663 + 390 = 13,053! (someone check my math please!)

Your math looks right to me! I ended up going on a 45 minute walk with a neighbor this evening.


Personal: 1790 + 45 = 1835/1600
Group: 13,053 + 45 = 13098

45 mins treadmill this morning (too icky to go outside)

Group: 13,098 + 45 = 13,143

60 minutes on treadmill, 30 minutes weights, 5 minutes on elliptical that felt more like 5 dang hours! Total of 95 minutes.

Personal: 1835 + 95 = 1930/1600
Group: 13,143 + 95 = 13238

45 min tread mill
20 min upper body work out
45 min walking back & forth to school
Group Total = 13238 + 110 = 13348

Personal = 853/900

5/25: 75 min strength/cardio
5/26: 45 min cardio/stretching
5/27: 90 min strength/cardio/stretching

Personal: 1630 + 210 = 1840

Group: 13,348 + 210 = 13,558

60 minutes shallow water workout

13,558 = 60 = 13,618

30 min walking in the big city!

Group total ~ 13,618 + 30 = 13,648 min

We're on our way to 15k -- I think we can make it and then some!

Walking to/from Metro this week to date, 170 minutes

13,648 + 170 = 13,818

30 minutes so far, maybe some yoga later depending on how I feel.

personal 463/500

group 13818 + 30 = 13848

30 mins treadmill this morning and 53 mins strength training in the afternoon

Group total: 13,848 + 83 = 13,931

60 min tonight - treadmill/abs/stretching

Personal: 1840 + 60 = 1900

Group: 13,931 + 60 = 13,991

Walked home from Metro, 30 minutes.

13,991 + 30 = 14,021