Man! shoot me if I have to go to any more meetings or trainings. I wish these meetings were not mandatory. Other than that things have been going ok I guess. I've been OP food wise and working out almost regularly. I'm having a tough time on the tready. It seems I am running out of steam after 30 mins and I just want to quit after 30 mins but somehow manage (probably guilt myself) into going to 45-50 mins. Maybe cuz I'd taken a long break from it and now getting back on it is harder. But it's been the same story past couple weeks every time I hit 30 mins I just want to quit. Don't know what is going on?
Lucy, I follow Manick's method similar to how Billie cooks hers. I cook it on stove top with water (1 c oats, 3 c water) for about 3-5 mins covered and let it sit covered overnight. And in the morning I add little water and warm it up so it is easy to stir and pour. Then I pour it into this
silicone muffin pan and freeze it. After it freezes, I pop them out and bag them and store it in the freezer. When ready to eat I take 2 out and add 1/2 cup milk and microwave it. I am all for convenience
Hair color update: I called them and the girl on the phone said to wash my hair couple times and see if it gets lighter. And if not then go ahead and color it to 2 shades lighter depending on the health of my hair...she gave me couple choices for the colors.
Jaime,

for staying OP. And I'm glad you finally decided to go see your obgyn
Heather, Working 10.5 hours I can't even imagine. Sending you good, calming vibes. Awesome on the chili oil

. Is that the one with peppers in it?
Billie, what's the sit up challenge? I need to get back to doing push ups. I suck at it. Great job on doing it!!