Flight To Weight Loss Freedom - Blue Team Thread
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Flight To Weight Loss Freedom - Blue Team Thread
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#
151
GirlyGirlSebas
, 10-10-2007 02:41 PM
60 minutes on the treadmill.
1728-60 = 1668
#
152
Tina30
, 10-10-2007 02:54 PM
Another 90 min. at the gym cardio/upper body strength training
1668-90= 1578
#
153
Soon2BFitChick
, 10-10-2007 03:28 PM
1578-25=1553
Gonna go do more, when I can today. I want to show a loss this week too.
#
154
Azure
, 10-10-2007 05:26 PM
60 minutes at the gym earlier doing weights and HIIT!
1553-60=
1493
#
155
Dea
, 10-10-2007 06:16 PM
60 minutes at 5:30 this morning (it's even dark out when I'm
done
exercising!!)
1493-60= 1433
#
156
onthetee
, 10-10-2007 08:23 PM
1433-40=1393
#
157
NoVaVTFan
, 10-10-2007 08:47 PM
1393-30=1363
#
158
Azure
, 10-10-2007 09:19 PM
Cardio Kickboxin'!
1363-60=
1303
#
159
Soon2BFitChick
, 10-11-2007 08:27 AM
1303-15=1288
#
160
SoulBliss
, 10-11-2007 09:39 AM
1288-120=1168
(Still walking and doing yoga! I gotta change it up soon.)
#
161
Soon2BFitChick
, 10-11-2007 10:49 AM
1168-20=1148
treadmill again.
joy joy
#
162
Tina30
, 10-11-2007 11:01 AM
Some lower body work
1148-15= 1133
#
163
GirlyGirlSebas
, 10-11-2007 04:50 PM
Treadmill again for me, too.
1133-60 = 1073
#
164
Soon2BFitChick
, 10-11-2007 07:40 PM
1073-25=1048!!
Go Bluezers!!!!!
#
165
onthetee
, 10-11-2007 08:22 PM
1048-40=1008
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