Hello Vixens!
Kim—Great job on the 2 pounds! Woohoo! You go girl! Keep it up!
GoddessKim—Hope your trip is fun. Happy packing!
Jessica—It doesn’t sound like you did too bad, considering how hungry you sounded! That is when we seem to stray the most, when we allow ourselves to feel too hungry. Plus, you sound like you are jumping right back and focused today…that is good! I brought a bag of single serving low-fat popcorn to work for my afternoon snack to help keep me from being too hungry and waiting so long between meals. The single serving size is the perfect size and help me to not be too hungry come dinner time.
Laterals—I think Jessica said it best “be yourself”. Just go into like you are making a new friend and have fun! Let us know how it goes!
Hey Deanne, Diane and Lynn! How are you guys doing today?
Yesterday I watched Oprah (that I had taped from a few days ago). It was a good episode talking about health and the affects of foods on our bodies, and what happens when we eat bad foods. This doctor was on there talking about all kinds of things, from what vitamins we need to what foods help prevent cancer. He has a book out (of coarse) called “You: The Owners Manual”. (I attached a photo of the book from Amazon). I think I am going to look for it a local book store--I can't wait to get something when I want it! I think it will have a lot of good information—if it is anything like the show. So maybe that is some news you can use if you are interested!
I am going to put in my notice for the new job tomorrow. I am so nervous and my brain is thinking about everything over and over again. I could hardly sleep last night—its so nerve wrecking to get a new job. Man, this is going to be one heck of a month! The good news, my appetite is way down because I am just too anxious to eat! I think I lost 5 pounds just cutting back and drinking lots of water.
Hope you are all having a happy and healthy day!
