Been rather busy this last few days / week -- but have caught up on the posts.

Looks like every one is doing well -- all things considered.

We have had a much better week with son -- thank you Lord.

For walking I have now completed 640.25 miles since Jan 2/02 -- mini goal is to get to 650 miles and then by the end of this year to have reached 700 miles!!

Having been working through a Christian 12 Step Program re weight loss and have also added to it Dr. Phil's The Ultimate Weight Loss Solution. Am learning a lot about myself and I have been able to release a number of 'wrong thinking on my part' as well as I have written letters (not going to mail) that have aided to my recovery from things in my past. Has been a tremendous healing process. I am now seeing where I am now able to take the focus of of food!! Praise the Lord!!!

Since September 15, 2003 I have lost 5.25 pounds -- 3 of this since the beginnin of October. This makes a total of 22.75 pounds from my heaviest weight recorded !!

Now for a question -- can we start a new thread -- I am finding this one getting rather long! -- not sure how to start it though

Hi SPROUT ~ Usually SAMI begins the new threads... she or SHERRY usually do it. I could start a new thread, but I don't want to step on anyone's toes.

Besides... we have gone as high as 17 pages in the past
Just to let you know...

CONGRATS on your total weight loss! Wonderful!
Keep up the great work. I am waiting for my ankle to heal up before I can go back to Curves. It is really swollen tonight, but not as achy as last night. But I will hopefully go back to working out on Monday.

Keep up the great job!!!


Good-night everyone!!
God Bless!!!