Hey ladies. Nothing much going on here. I'm back OP as of yesterday and today after the usual Sunday overindulgence. I'm feeling pretty darn good after a week of clean eating

. It's been a bit rough getting out there and walking again, I really feel it in my legs, but I'm glad my cardio endurance is still good--I'm not having to huff and puff up those hills. I almost hate to say this but I think I've got my mojo back

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Angie, I have a big bag of Rold Gold pretzel sticks too. I sit there and count out the serving size then seal the bag back up w/tape. I'm being really anal about it, which is a good thing in this case. I've never seen the cheddar cheese ones, but I'm sure I would have no problem eating them

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Julie, a haircut can make you feel like a new person and give you that little extra boost to keep you going. Go for it! I'm sure you're hairdresser gave you the over-simplified version of her weight loss story. I know for me when my former co-workers asked me what I've done to lose it, I would tell them rather nonchalantly "stop eating fast food and just exercise". Sounds simple, but it's not. You need to work your butt off and put the fork down! You need to sweat, you need to stay dedicated, you need to WANT it badly. Hehe, sorry to go off on that little rant, but I think you know what I mean.
Kempy, it must've been funny to see Joe acting like a little boy. Sometimes it's endearing, sometimes it's annoying as heck

. Yup, wine will make people do funny things.
Dips, yes shrimp cocktail is an excellent choice

. Good job on going to the gym even though you don't feel like it. I'm sure once you get there and get going, you'll be glad you did--your friend will be too.
Well, I gotta get back to work--been fooling around on the 'net for too long now.

HI to everyone else and hope to see more posts next time I come back. Have a good one!