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Originally Posted by Marcella
Why is it day 6 is worse than day three?? Holy cow I've been really good but for some reason I have been extra hungry today. Had a vanilla shake for breakfast, sweet chard and pudding for lunch, protein bar at 3 and soy patty and zucchini for dinner. I want bread sooooooooooo bad tonight. I don't get this I thought it would get easier. I've been fighting whether I should have another protein pkg. maybe the jello or the yogurt drink will hit the spot. Keep saying yes, no, yes, no. It's 8:30 pm now and still deciding.
Lots of people say that eating the bars makes you hungry. Sorry to say this, but some days you will be hungry. You may feel like you are water logged, but you aren't. Drink the tea, drink some more water... if that doesn't help, go to bed. You likely aren't really hungry, just craving something. You can stir-fry some lettuce if you can only eat cooked veggies. I'm not trying to sound rude, just speaking from experience. Every 3 weeks or so, I had a string of hungry days. Those were the weeks I lost the most. Do what you have to do to stay OP!