

)) Today will be day 3, I have a doc appt later today and it'll be my offical doc weigh-in. Oh my!
. I'm taking a 4 day scale break. So tomorrow I'll be weighing again. Last weight was 169.0 so here hoping for 168.something! I would love to say that I'll be cruising through here quickly. But my weight loss has been crawling lately. Which I have finally become totally ok with. This is the most success I have had in like five years. I have lost down smaller, but not down as much, and not without gaining back by this point. It's been slow but steady.
)) We like to see new people join

oh and today's my official weekly weigh in!
. I do want to be posting more. I tend to lurk. And usually a few days on and a few off. But I'd like to be more consitent. Especially since it keeps me more accountable. 
