3.25 Treadmill Miles

84.75/84

1,411 minutes

PASSED MY GOAL FOR AUGUST!

Oooh, well done EZ - ya big showoff, you!

HEATHER DEAR ~ I went one better this morning!

4.25 miles this morning ~ it's easier with a day off and NOT after working all day! Plus Angie took my golden retrievers on a 3 mile run while I did my treadmill work-out...I just had to "one up her" ...um...maybe not...she just went to

89/84

1,478 minutes

<Heather bows down before EZ>

"We're not worthy... we're not worthy..."

Good on ya!! Today is not a running day, but I AM going to do some strength training and walk the dog

Oh...but you most certainly are my QUEEN

Sat around watching Little League baseball on ESPN ~ figured I better do some more...2 miles

91/84

1,510 minutes

10 miles this morning ... 95.1/100

Over 30 kms in six days ... hmmm ... I shoulda worn a pedometer while walking around the flea market yesterday. And I did dance last night ... so I may or may not make my goal but I'm pretty sure I'm burning calories

3.25 this morning

94.25/84

1,565 minutes

5 more

72/80

Just short of 5 km ... I may catch up yet.

I have a periodontist appt. this morning so I was able to get my treadmill work in early.

3.5 miles

97.75/84

1,615 minutes

I am 13 3/4 miles over my goal ~ but it has taken me 1,615 minutes to do it ~ that equals almost 54 JUDY shows

Around 3.5 miles today with the CC team -- 98.6/100

Another 3.25 miles today

41.5/45.5