60 min weights
Group total 6931 + 60 = 6991 min
20 Elliptical and 20 walking
Personal Goal 605/800
Group total 6,991 + 40 = 7,031
Another hour of walking today:
Group Total: 7031 + 60 = 7091
I got 90 minutes in today
Personal Goal: 580 + 90 = 670
Group Total: 90 + 7,091 = 7,181
Personal Total: 330/1000
Group Total: 7181 + 60 = 7241
Hi add 120 mins walking & 85 mins salsa/toning ( not done in one go!! lol)
GROUP TOTAL 7,241+205=7,446
xxxxxsharon
45 cardio 45 weights
GROUP TOTAL 7446+90=7536
Just 20 today.
Personal Goal 625/800
Group total 7,536 + 20 = 7,556
I got mine in early this morning.
Personal Goal: 670 + 60 = 730
Group Total: 7,556 + 60 = 7,616
35 minute walk by the river with my Mom this afternoon. Gym later, but so far...
7,616 + 35 = 7,651
Add another 85 minutes for me:
5/17 Morning session: 30 min Yoga DVD + 10 min weights/floor exercises
Evening session: 15 m personal step machine + 30 m floor exercises/weights
Personal Goal: 420 + 85 = 505 (495 left)
Group Total: 7651 + 85 = 7736
luja , 05-18-2007 05:29 PM
group total - 7736 + 80 = 7816
personal 580/900
30 minutes of walking today:
Group Total: 7,846 + 30 = 7,876