3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Search Forums

Showing results 1 to 25 of 84
Search took 0.03 seconds.
Search: Posts Made By: stunzorz
Forum: Weight Loss Support 07-14-2012, 08:54 PM
Replies: 16
Views: 1,334
Posted By stunzorz
I always mix my juice half/half with seltzer...

I always mix my juice half/half with seltzer water. I actually prefer it that way now, as it is more refreshing and less sweet.
Forum: Chicks in Control 07-14-2012, 05:21 PM
Replies: 16
Views: 1,538
Posted By stunzorz
I love the mini packets, but at a dollar a pop...

I love the mini packets, but at a dollar a pop they are just too expensive if I want a sandwich every day for lunch :(.
Forum: Chicks in Control 07-14-2012, 03:02 PM
Replies: 16
Views: 1,538
Posted By stunzorz
Peanut Butter/Almond Butter

Peanut butter...almond butter, nut butters in general. I love them on low cal sandwiches, but just can't practice moderation with them. Does anyone have a suggestion for how to buy these things,...
Forum: Nutrition and Labeling 07-14-2012, 02:52 PM
Replies: 66
Views: 28,335
Posted By stunzorz
I REALLY hate how augmented food has become. I...

I REALLY hate how augmented food has become. I know it is just a pipe dream, but I wish that it was possible for companies to produce sweet snacks that were simply just LESS SWEET than they are now....
Forum: Calorie Counters 07-14-2012, 01:21 PM
Replies: 26
Views: 1,717
Posted By stunzorz
Step on the scale in the morning :) Seeing a...

Step on the scale in the morning :) Seeing a number drop motivates me to be continue being good
Forum: Featherweights 07-13-2012, 10:44 AM
Replies: 18
Views: 2,065
Posted By stunzorz
I'm sure you will be successful. Good luck! I...

I'm sure you will be successful. Good luck! I may try this, myself :)
Forum: 20-Somethings 07-13-2012, 10:39 AM
Replies: 504
Views: 22,869
Posted By stunzorz
160.2 this morning!!! HERE IT COMES! 45 minutes...

160.2 this morning!!! HERE IT COMES! 45 minutes on elliptical today, and sticking to light, low sodium meals. GONNA NUKE THOSE .2 POUNDS INTO OBLIVION!

(*dance*)
Forum: Depression and Weight Issues 07-13-2012, 06:43 AM
Replies: 13
Views: 1,324
Posted By stunzorz
Take it a little bit at a time. I also had this...

Take it a little bit at a time. I also had this issue, and what I came to realize was blocking my wit/ability to conjure up quick replies was anxiety and preoccupation with my depression. Over the...
Forum: Vegetarian Chicks 07-11-2012, 02:46 PM
Replies: 12
Views: 3,107
Posted By stunzorz
I am also vegan for ethical reasons and I don't...

I am also vegan for ethical reasons and I don't think most people really get the philosophy behind a vegan lifestyle. It's not just about diet. It's done to give every living creature the right to...
Forum: Weight Loss Support 07-10-2012, 12:13 PM
Replies: 18
Views: 1,344
Posted By stunzorz
I think you should increase calories, actually....

I think you should increase calories, actually. How tall are you? Have you calculated your BMR?

I'm averaging 15-1600 calories/day lately with working out 3-4 days per week, and lose about a pound...
Forum: Weight Loss Support 07-10-2012, 12:09 PM
Replies: 18
Views: 1,344
Posted By stunzorz
Listen to this lady! Seriously, she and I both...

Listen to this lady! Seriously, she and I both talk up weight training ad nauseum, but it works. I'm not talking "I lift 10 pound dumbbells in an effort to "tone"", but some real ***-kicking hard...
Forum: Weight Loss Support 07-10-2012, 12:05 PM
Replies: 18
Views: 1,344
Posted By stunzorz
And one other tidbit - if bulking up is seriously...

And one other tidbit - if bulking up is seriously an issue for you, I cannot more highly recommend TTap. I LOVE it and it is an effective, efficient workout to do at home. Even weighing the same I...
Forum: Weight Loss Support 07-10-2012, 07:18 AM
Replies: 18
Views: 1,344
Posted By stunzorz
I know I suggest this a lot, but have you tried...

I know I suggest this a lot, but have you tried lifting weights? You might not lose all of that last 20lbs, but you'll probably LOOK like you did.

I actually like strength training, and I do a bit...
Forum: Weight Loss Support 07-10-2012, 07:17 AM
Replies: 18
Views: 1,344
Posted By stunzorz
I'd have to agree - make sure, for those...

I'd have to agree - make sure, for those calories, that your nutrition is prime. Colorful veggies, lots of good fat, nutritional goldmines like liver, eggs, sea vegetables, etc. That will help...
Forum: Weight Loss Support 07-09-2012, 11:21 PM
Replies: 35
Views: 2,297
Posted By stunzorz
How long have you been at it, and how are you...

How long have you been at it, and how are you tracking the progress? I know that my first go around with weight loss, it took a couple weeks of keeping at it before I the weight started to trickle...
Forum: Weight Loss Support 07-09-2012, 11:18 PM
Replies: 18
Views: 1,344
Posted By stunzorz
Need some honest opinions here!

So, my weight loss this go around is just absolutely pathetic. I am desperate to lose this last 20 pounds (160 to 140), but it is just barely budging. Here is the nitty gritty of what I have been...
Forum: UK Fat Chicks 07-09-2012, 12:29 PM
Replies: 46
Views: 6,442
Posted By stunzorz
No breakfast...usually very little lunch, then I...

No breakfast...usually very little lunch, then I would get home and overeat most evening. Steady stream of snacks at home. Usually something like a sandwich, some chips, or an ice cream bar. Then,...
Forum: Calorie Counters 07-08-2012, 08:56 PM
Replies: 83
Views: 3,641
Posted By stunzorz
157 By the end of july :)

157 By the end of july :)
Forum: Carb Counters 07-06-2012, 01:25 PM
Replies: 11
Views: 7,781
Posted By stunzorz
I have never had sweet Pho. May have just been...

I have never had sweet Pho. May have just been the preparation at that particular place. It's beef broth, with assorted vegetables and different meat pieces. Fish sauce, soy sauce, siracha, I'm...
Forum: Calorie Counters 07-04-2012, 09:17 AM
Replies: 21
Views: 1,162
Posted By stunzorz
Make sure you drink lots of water, or the fiber...

Make sure you drink lots of water, or the fiber will just clog you up more.
Forum: Food Talk And Fabulous Finds 07-04-2012, 09:12 AM
Replies: 10
Views: 797
Posted By stunzorz
Blend a cup of unsweetened almond milk, a bunch...

Blend a cup of unsweetened almond milk, a bunch of ice, any fruit or flavor (check your store's baking or spice isle), a small pinch of xanathan gum and any sugar free sweetener (syrup, stevia,...
Forum: Food Talk And Fabulous Finds 07-04-2012, 09:12 AM
Replies: 10
Views: 797
Posted By stunzorz
Good to know! Do you think it would make a good...

Good to know! Do you think it would make a good smoothie base?

It is quite icy by nature, so I don't know how substantial of a smoothie it would make. The chocolate one might be quite good if...
Forum: Food Talk And Fabulous Finds 07-03-2012, 08:31 PM
Replies: 10
Views: 797
Posted By stunzorz
I have! I do enjoy it, honestly, but it is not...

I have! I do enjoy it, honestly, but it is not really a thing that soothes the ice cream "craving". More like frozen protein shake.
Forum: Food Talk And Fabulous Finds 07-02-2012, 09:27 PM
Replies: 10
Views: 797
Posted By stunzorz
Frozen bananas and skinny cow are both too...

Frozen bananas and skinny cow are both too carbtastic for my purposes, albeit lower in calories :( Calories are less of a concern than carbs are for me.
Forum: Food Talk And Fabulous Finds 07-02-2012, 12:32 PM
Replies: 11
Views: 1,449
Posted By stunzorz
Yes! And it is typically pretty awesome :). I...

Yes! And it is typically pretty awesome :). I can usually only find it in Asian grocery stores. Whole Foods near me sometimes has a soy ice cream that is green tea flavored, though.
Showing results 1 to 25 of 84

 
Forum Jump

All times are GMT -4. The time now is 06:43 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.