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Forum: Chicks in Control 03-01-2011, 11:27 PM
Replies: 6
Views: 690
Posted By beerab
Tomorrow is definitely a new day but the one...

Tomorrow is definitely a new day but the one thing I can say that might help is to figure out WHY you binged. Did you skip a meal? Were you upset? Did you not eat enough protein? Is your your plan...
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