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Search: Posts Made By: rocksplash
Forum: Introductions 02-10-2014, 01:30 PM
Replies: 2
Views: 251
Posted By rocksplash
Hi Sandra :) I've had a lot of luck with the...

Hi Sandra :)

I've had a lot of luck with the Ketogenic or Low Carb High Fat (LCHF) diet since May. I've lost 35lbs and gone from borderline obese to only 3lbs overweight (or size 16 to size 10).
...
Forum: 20-Somethings 01-24-2014, 11:04 PM
Replies: 328
Views: 14,588
Posted By rocksplash
Stuck at 184 for the past week :( Only being 5lbs...

Stuck at 184 for the past week :( Only being 5lbs away from no longer being overweight i killing me! Weight loss during/post holidays has been so slow...
Forum: Carb Counters 11-21-2013, 07:43 PM
Replies: 13
Views: 2,997
Posted By rocksplash
Bacon Chia Seed pudding made with unsweetened...

Bacon
Chia Seed pudding made with unsweetened vanilla almond milk and 2 tbsp frozen blueberries
Salami
Hard cheeses (Gruyere, Dubliner, Emmentaler)
Eggs, especially fritattas
Bel gioioso fresh...
Forum: General chatter 11-19-2013, 02:34 AM
Replies: 19
Views: 1,385
Posted By rocksplash
At 225+lbs, age 17 ...

At 225+lbs, age 17
http://img.photobucket.com/albums/v638/maggie2006/Fat%20Pictures/163420137_e454e7f729_o_zps7fdcc925.jpg

At 165lbs +/-5lbs, age 20...
Forum: 20-Somethings 11-19-2013, 01:22 AM
Replies: 328
Views: 14,588
Posted By rocksplash
Hit 190 right before TOM... looking forward to...

Hit 190 right before TOM... looking forward to seeing 18- for the first time in a while!
Forum: Looking Good, Feeling Great 11-15-2013, 10:34 AM
Replies: 17
Views: 18,290
Posted By rocksplash
My whole face shape is different than I thought...

My whole face shape is different than I thought it was!I thought I had an oval face, but it's actually diamond shaped, with a much sharper chin than I ever thought I could have... I was always chubby...
Forum: Body Image and Issues after Weight Loss 11-14-2013, 05:19 PM
Replies: 66
Views: 36,878
Posted By rocksplash
20.85 was the scientifically determined number....

20.85 was the scientifically determined number. But that was for male students at a British university, so unless that's your demographic, take with a grain of salt.
Forum: Body Image and Issues after Weight Loss 11-12-2013, 07:50 PM
Replies: 43
Views: 20,333
Posted By rocksplash
My eyes look close together when I'm overweight...

My eyes look close together when I'm overweight because my face gets wide when it's naturally quite narrow. I've lost 23lbs and feel pretty without makeup again!
Forum: 20-Somethings 11-12-2013, 11:07 AM
Replies: 104
Views: 14,112
Posted By rocksplash
http://i.imgur.com/Vs8Vs6q.png I have this gold...

http://i.imgur.com/Vs8Vs6q.png
I have this gold Miss Sixty dress I got in a size 8 from TJ Maxx for $25 that I would love to wear! It's a bit bigger than my goal size, but I need to lose a lot more...
Forum: Body Image and Issues after Weight Loss 11-12-2013, 10:59 AM
Replies: 53
Views: 24,926
Posted By rocksplash
When you can take pictures from weird angles and...

When you can take pictures from weird angles and not look horrific.

I, too, am stuck on the 100lbs for 5ft and then 5lbs for each inch, which is why my goal is 150lbs. That, and apparently the...
Forum: 20-Somethings 11-06-2013, 09:35 PM
Replies: 91
Views: 7,778
Posted By rocksplash
Height: 5'10" Weight: 193lbs Top: M/L ...

Height: 5'10"
Weight: 193lbs
Top: M/L
Pants: 31 waist
Dresses: 10
shoes: 9
Forum: 20-Somethings 11-06-2013, 09:30 PM
Replies: 328
Views: 14,588
Posted By rocksplash
193 this morning, from 197 on Sunday. Ah, the...

193 this morning, from 197 on Sunday. Ah, the lovely water weight loss of a new eating plan...
Forum: Carb Counters 11-06-2013, 12:06 PM
Replies: 6
Views: 2,863
Posted By rocksplash
Sweden just changed its dietary guidelines to...

Sweden just changed its dietary guidelines to recommend LCHF!

From The Examiner:

"Sweden has become the first western nation to recommend a lower-carbohydrate higher-fat, diet as part of an...
Forum: Exercise! 09-14-2013, 11:44 AM
Replies: 7
Views: 11,205
Posted By rocksplash
Jillian Michaels' 30 Day Slimdown Challenge!

Hello, fellow 3FC members:

I completed the 30 Day Shred a few months ago, and haven't really been working out consistently since.

I ran across this plan Jillian made a few months ago,...
Forum: Mini-Goal Photo Album 08-12-2013, 10:49 PM
Replies: 8
Views: 1,711
Posted By rocksplash
Thanks everyone! You've been very encouraging :)

Thanks everyone! You've been very encouraging :)
Forum: Mini-Goal Photo Album 07-30-2013, 09:44 PM
Replies: 8
Views: 1,711
Posted By rocksplash
15lbs Lost in 2 Months

I shared this over in the 30 Day Shred thread, but thought I'd share here too...
May 15-July 15, 15lbs lost 215-200. Dress size 12, pant size 14 to dress size 10, pant size 12. I've been in a...
Forum: Exercise! 07-30-2013, 10:44 AM
Replies: 83
Views: 5,946
Posted By rocksplash
3My 30 Day Shred Results! ...

3My 30 Day Shred Results!

http://img.photobucket.com/albums/v638/maggie2006/6eedad00-f504-4a5d-92c6-391bc54b4bff_zpsf372213c.jpg

Starting stats: 112/86/115.5 (size 14/16)
Current stats:...
Forum: Exercise! 07-16-2013, 11:16 PM
Replies: 83
Views: 5,946
Posted By rocksplash
Oh man, it's been a 60 day shred for me :D. On...

Oh man, it's been a 60 day shred for me :D. On L3D3 today, felt great. Man is plank pose easier now!
Forum: Goal! 07-11-2013, 02:12 PM
Replies: 104
Views: 65,844
Posted By rocksplash
As someone with similar starting stats, your...

As someone with similar starting stats, your transformation is incredibly inspiring :)
Forum: 20-Somethings 06-26-2013, 02:07 PM
Replies: 65
Views: 2,803
Posted By rocksplash
Hey girls! It's right before shark week, but...

Hey girls!

It's right before shark week, but I had a weird NSV today. My mother looked at me and said "Wow, you look normal now."

Since I'm 10lbs away from the mildly overweight norm I've...
Forum: 20-Somethings 06-25-2013, 12:34 PM
Replies: 31
Views: 2,912
Posted By rocksplash
I second the high waisted bikini: it's in fashion...

I second the high waisted bikini: it's in fashion even for people who aren't using it to hide their tummy issues!

Taylow Swift in a high-waisted bikini....
Forum: Looking Good, Feeling Great 06-19-2013, 12:48 PM
Replies: 44
Views: 16,595
Posted By rocksplash
When I walked, my thighs didn't rub together. My...

When I walked, my thighs didn't rub together. My posture was better. And I loved wearing things that were sleeveless during the summer, I didn't have to worry about upper arm chub rub, and I sweated...
Forum: 20-Somethings 06-19-2013, 11:47 AM
Replies: 328
Views: 14,588
Posted By rocksplash
Hey girls, I'll be here for my next 20lbs!...

Hey girls, I'll be here for my next 20lbs! Hopefully I'll only be here until Labour Day, but given past performance, it will probably be longer.
Forum: 20-Somethings 06-19-2013, 11:38 AM
Replies: 9
Views: 1,028
Posted By rocksplash
In the last month I've lost 3.5 inches off my...

In the last month I've lost 3.5 inches off my bust area, but my books haven't gotten smaller, it's the loss of back fat. Who do I have to thank for this? Jillian Michaels and the 30 Day Shred. Push...
Forum: 20-Somethings 06-19-2013, 11:35 AM
Replies: 31
Views: 2,475
Posted By rocksplash
Yup. I gained back all 25lbs I lost last fall...

Yup. I gained back all 25lbs I lost last fall when I got into bread baking and was finishing up my last semester at uni. The good thing is, it's coming off a bit easier as I wasn't carrying it for 2...
Showing results 1 to 25 of 55

 
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