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Search: Posts Made By: Judi1213
Forum: Weight Loss Support 08-03-2010, 09:29 PM
Replies: 2
Views: 396
Posted By Judi1213
Smile Mini Goal Motivation

Every Day IS a NEW DAY. I know when I slip or eat something unhealthy or worse... loaded with useless calories that I can stop the downward spiral immediately by just saying "tomorrow is another...
Forum: Food Talk And Fabulous Finds 08-02-2010, 11:30 AM
Replies: 1
Views: 427
Posted By Judi1213
Wink MINI GOAL Help!

I find that Lean Cuisnie for one meal a day helps me with portion control. It tates great too. I buy the ones that are less than 300 calories and love the basil chicken pasta dish and also the...
Forum: Weight Loss Support 08-01-2010, 09:20 PM
Replies: 5
Views: 458
Posted By Judi1213
Thanks for your support! You look awesome too! ...

Thanks for your support! You look awesome too! Congrats on your weight loss! Judi
Forum: Weight Loss Support 08-01-2010, 09:20 PM
Replies: 5
Views: 458
Posted By Judi1213
Hi, I do reward myself every 20 pounds by...

Hi,
I do reward myself every 20 pounds by tossing old baggy clothes into a garbage bag! :) Sounds silly but it is very rewarding to watch my shape change and the weight come off. For every 5...
Forum: Weight Loss Support 08-01-2010, 06:25 PM
Replies: 5
Views: 458
Posted By Judi1213
Red face my mini goals

Mini Goals. Yes! They have saved me over and over from being discouraged. I had almost 200 pounds to lose and it was just too overwhelming so I have 5 pound goals. It gives me a boost to know I...
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