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Forum: Ideal Protein Diet 01-14-2016, 09:48 PM
Replies: 542
Views: 58,388
Posted By kcdoe
I'm in the same boat ladies, got rid of...

I'm in the same boat ladies, got rid of everything. Had to go buy 14's pants and back to XL shirts was in large .... Ugh hate it

Only bought couple pair though headed back down the scale:carrot:
Forum: Ideal Protein Diet 01-14-2016, 07:52 AM
Replies: 542
Views: 58,388
Posted By kcdoe
Hello, time to take the plunge again, when on the...

Hello, time to take the plunge again, when on the diet in 2014 I lost over 50 lbs. went off before reaching my goal due to bowel obstruction and my diet buddy reached her goal so I was on my own....
Forum: Ideal Protein Diet 03-06-2015, 06:56 AM
Replies: 540
Views: 92,334
Posted By kcdoe
This is very cool!! I have saved recipes all over...

This is very cool!! I have saved recipes all over the place this is a good idea;)
I'll come back and add to it :)
Forum: Ideal Protein Diet 03-06-2015, 06:49 AM
Replies: 540
Views: 92,334
Posted By kcdoe
RO Wow just went back and looked at your numbers...

RO Wow just went back and looked at your numbers again. When did you start IP seeing you are down to 168 wow that is so awesome!!!
Forum: Ideal Protein Diet 03-06-2015, 06:46 AM
Replies: 540
Views: 92,334
Posted By kcdoe
Briael, you are right anyone on this thread...

Briael, you are right anyone on this thread shouldn't question if not IP. No I was just asking about them so I can get them. :carrot: I need to equip myself with the tools to keep this weight off. I...
Forum: Ideal Protein Diet 03-05-2015, 07:47 PM
Replies: 540
Views: 92,334
Posted By kcdoe
thank you Briael almond and coconut flour?

thank you Briael almond and coconut flour?
Forum: Ideal Protein Diet 03-05-2015, 07:43 PM
Replies: 540
Views: 92,334
Posted By kcdoe
Chocolate Milkshake ordering tonight Oh my lol!!!...

Chocolate Milkshake ordering tonight Oh my lol!!! If you make the cake I'm telling you its the closest thing to real cake I've made so far :) dangerous lol so proceed with caution lol... Muti purpose...
Forum: Ideal Protein Diet 03-05-2015, 05:49 AM
Replies: 540
Views: 92,334
Posted By kcdoe
RO, OMG try the cakes to delicious I used 1...

RO, OMG try the cakes to delicious I used 1 chocolate IP drink mix and 1 scoop Quest PB and 1 packet of oatmeal and added 2 egg whites, 1/4 tsp baking powder, 1 tbsp. oil and water to form batter and...
Forum: Ideal Protein Diet 03-04-2015, 07:13 AM
Replies: 540
Views: 92,334
Posted By kcdoe
Hello everyone. I read on these threads about the...

Hello everyone. I read on these threads about the Quest Peanut Butter Protein power. I bought it LOVE IT. But question do I treat a scoop of it, which is a serving size as an IP Packet?
Forum: Ideal Protein Diet 03-04-2015, 07:00 AM
Replies: 248
Views: 15,025
Posted By kcdoe
I think we have all found a reboot is completely...

I think we have all found a reboot is completely different then the first go around. Mainly mentally which of course affects us physically. In 2 months the first go around I lost 30 lbs this reboot...
Forum: Ideal Protein Diet 02-18-2015, 07:52 AM
Replies: 12
Views: 2,131
Posted By kcdoe
Veggie tray always. Crab dip using veggies to...

Veggie tray always.
Crab dip using veggies to dip with while supplying crackers and bread for quests.
Crab meat, old bay, WF Mayo, spinach, Spicy mustard, Go Veggie cheese. bake for 20 to 40...
Forum: Ideal Protein Diet 02-15-2015, 01:46 PM
Replies: 30
Views: 2,214
Posted By kcdoe
You know I also have never tried rutabaga. I've...

You know I also have never tried rutabaga. I've read a lot of recipes with it but just never tried it perhaps its time!!!
Forum: Ideal Protein Diet 02-15-2015, 12:32 PM
Replies: 510
Views: 23,751
Posted By kcdoe
Thank you Rainbow :hug:

Thank you Rainbow :hug:
Forum: Ideal Protein Diet 02-15-2015, 12:30 PM
Replies: 30
Views: 2,214
Posted By kcdoe
Yes Hysteria that's how I felt about our...

Yes Hysteria that's how I felt about our traditional place. We use to enjoy the warm homemade bread in the herbal EVOO dip with wine while waiting for the Shrimp appetizer which came in a white wine...
Forum: Ideal Protein Diet 02-15-2015, 11:01 AM
Replies: 30
Views: 2,214
Posted By kcdoe
Yeahhh no gain......I love eating out and have...

Yeahhh no gain......I love eating out and have really cut a lot of it out on this diet. But we still go and understand and appreciate the challenge it presents. Hopefully they all didn't have...
Forum: Ideal Protein Diet 02-15-2015, 10:36 AM
Replies: 510
Views: 23,751
Posted By kcdoe
Craving fried eggs and toast so had: B: Potato...

Craving fried eggs and toast so had:
B: Potato Puree, made into a bread, toasted it crispy, Fried an egg, adding extra egg whites and topped my toasted bread with my runny egg allowing the yoke to...
Forum: Ideal Protein Diet 02-07-2015, 07:37 AM
Replies: 30
Views: 1,876
Posted By kcdoe
Great ideas all ;) I'm an emotional eater also....

Great ideas all ;) I'm an emotional eater also. Cravings come late at night what works for me is to make the food as close to what I call real food and what I normally crave. Such as making the soups...
Forum: Ideal Protein Diet 02-06-2015, 07:09 AM
Replies: 248
Views: 15,025
Posted By kcdoe
Congrats Chip on the successful days:carrot:

Congrats Chip on the successful days:carrot:
Forum: Ideal Protein Diet 02-06-2015, 06:20 AM
Replies: 248
Views: 15,025
Posted By kcdoe
Thank you for the encouragement, I have gone down...

Thank you for the encouragement, I have gone down but only a couple lbs. I'm eating to much, allowed food but to much of it. But you just explained for me why the scale is up a lb from yesterday...
Forum: Ideal Protein Diet 02-03-2015, 07:21 AM
Replies: 510
Views: 23,751
Posted By kcdoe
Just tried my Veggetti with zucchini very cool!!!...

Just tried my Veggetti with zucchini very cool!!! The first recipe I made however not so cool lol to the recipe boards I go lol

B oatmeal muffins
L 3oz chicken meatballs w/ zucchini spaghetti ...
Forum: Ideal Protein Diet 01-31-2015, 09:05 AM
Replies: 82
Views: 5,872
Posted By kcdoe
How did you decide your Goal weight?

Hey everyone!!

I have been a reader on the IP threads for a while now and I'm always looking at members Height and Weight goals. I'm 5'8" and my goal is 180. I do not see anyone with my height...
Forum: Ideal Protein Diet 01-31-2015, 08:54 AM
Replies: 36
Views: 2,184
Posted By kcdoe
Good Morning all! I'm rebooting on the diet and...

Good Morning all! I'm rebooting on the diet and have been 100% for 4 days but the scale hasn't moved ;( are any of you familiar with this happening?
Forum: Ideal Protein Diet 01-31-2015, 08:52 AM
Replies: 248
Views: 15,025
Posted By kcdoe
Welcome MiWi, and congrats on your loss. It is...

Welcome MiWi, and congrats on your loss. It is wonderful to be doing this with hubby, that makes things so much easier. Take it from someone who has 2 other adults in the house eating everything but...
Forum: Ideal Protein Diet 01-31-2015, 08:42 AM
Replies: 248
Views: 15,025
Posted By kcdoe
Ok this is odd, I'm finally sticking to the plan...

Ok this is odd, I'm finally sticking to the plan 100% for 4 full days now and my scale hasn't moved. How is that even possible?

I have been working out his week, I've been to the gym twice, but...
Forum: Ideal Protein Diet 01-28-2015, 06:27 AM
Replies: 248
Views: 15,025
Posted By kcdoe
Hey I'm right there with you, I FINALLY FINALLY...

Hey I'm right there with you, I FINALLY FINALLY HAD 1 FULLY successful day:carrot: sad to be so excited about a single day OMG right. What helped me is a body builder friend of mine went with me to...
Showing results 1 to 25 of 246

 
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