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Forum: Ideal Protein Diet 05-23-2014, 04:51 PM
Replies: 507
Views: 24,310
Posted By zephyr1973
I began IP in September 2013. At that time, I had...

I began IP in September 2013. At that time, I had a bunch of clothes that were too small for me to get into. I had honestly forgotten about most of them. Today, I found the box - and guess what?!...
Forum: Ideal Protein Diet 05-23-2014, 04:45 PM
Replies: 513
Views: 28,137
Posted By zephyr1973
Honestly, it was a combination of reading this...

Honestly, it was a combination of reading this site starting back in August/September 2013 and financial stress. I'm honestly glad, though, because I now have a much better understanding of the...
Forum: Ideal Protein Diet 05-23-2014, 12:15 PM
Replies: 513
Views: 28,137
Posted By zephyr1973
P1

B: Strawberry Cheesecake Quest bar
L: Proti-Thin Fusilli with 1 cup sliced mushrooms and 1 cup fresh spinach
D: Not sure yet - may do 4 whole eggs and two egg whites in an omelet with spinach
S:My...
Forum: Ideal Protein Diet 05-23-2014, 07:58 AM
Replies: 138
Views: 5,761
Posted By zephyr1973
JLUS, thank you! I had thought there was...

JLUS, thank you! I had thought there was something bad about it, but the numbers and ingredients seem to check out. I wonder how satisfying/filling one scoop would be. Trying to decide between that...
Forum: Ideal Protein Diet 05-22-2014, 10:54 PM
Replies: 138
Views: 5,761
Posted By zephyr1973
Nobody has any insight to my earlier quest for...

Nobody has any insight to my earlier quest for clarification on Muscle Milk Light?
Forum: Ideal Protein Diet 05-22-2014, 08:09 AM
Replies: 138
Views: 5,761
Posted By zephyr1973
I went to the Vitamin Shop yesterday and noticed...

I went to the Vitamin Shop yesterday and noticed they have Muscle Milk Light powder. I didn't buy it because even though the numbers look right, I think someone here mentioned there is a problem with...
Forum: Ideal Protein Diet 05-18-2014, 09:08 PM
Replies: 74
Views: 3,076
Posted By zephyr1973
So happy for you! I bet that feels so...

So happy for you! I bet that feels so good!:carrot:
Forum: Ideal Protein Diet 05-18-2014, 08:11 PM
Replies: 100
Views: 8,826
Posted By zephyr1973
MMMMMMMM.....crabs! There's a place off of...

MMMMMMMM.....crabs! There's a place off of Moravia on a dead-end road that has some of the biggest and best crabs...need to place an order ASAP!
Forum: Ideal Protein Diet 05-17-2014, 09:40 PM
Replies: 74
Views: 3,076
Posted By zephyr1973
I am so sorry. You know, if you DO decide to put...

I am so sorry. You know, if you DO decide to put the diet on hold due to these circumstances, nobody would think less of you. I'm not suggesting you do either, but I hope you aren't placing undue...
Forum: Ideal Protein Diet 05-17-2014, 11:53 AM
Replies: 74
Views: 3,076
Posted By zephyr1973
What are Zucchini chips? I have 5 large zucchinis...

What are Zucchini chips? I have 5 large zucchinis in my fridge right now, and would love to know how to make these!

Have fun at the game!
Forum: Ideal Protein Diet 05-17-2014, 11:49 AM
Replies: 74
Views: 3,076
Posted By zephyr1973
HOLY MOLY! I just tried the Syntrax Matrix mint...

HOLY MOLY! I just tried the Syntrax Matrix mint cookie and spinach shake! I am IN-FREAKI'N LOVE! Absolutely stunned that I could not taste the spinach - and I really LOVE spinach, but I was so...
Forum: Ideal Protein Diet 05-17-2014, 09:35 AM
Replies: 74
Views: 3,076
Posted By zephyr1973
Do you have migraines? Or is this a new "ache"?...

Do you have migraines? Or is this a new "ache"? Just wondering, as I have a hard time differentiating between one of my "normal" migraines and a hunger headache sometimes, though I prefer the hunger...
Forum: Ideal Protein Diet 05-17-2014, 08:42 AM
Replies: 74
Views: 3,076
Posted By zephyr1973
Yesterday was a really good day, satiation-wise....

Yesterday was a really good day, satiation-wise. I'm wondering if others have had the same experience with starting their day using 1 whole hard boiled egg and 2 hard boiled egg whites? I cannot tell...
Forum: Ideal Protein Diet 05-16-2014, 04:57 PM
Replies: 100
Views: 8,826
Posted By zephyr1973
Yep! Dee is one of the three owners and she is...

Yep! Dee is one of the three owners and she is absolutely lovely! I like Dot as well, but Dee is my favorite.

If you ever would like to get together, let me know!
Forum: Ideal Protein Diet 05-16-2014, 02:38 PM
Replies: 100
Views: 8,826
Posted By zephyr1973
I'm in the Carney area of Baltimore and have my...

I'm in the Carney area of Baltimore and have my practice in Towson. I am using alternatives, but will plan to return to my coach in Towson (Dee - I LOVE her!) once I am ready for starting phase 2. I...
Forum: Ideal Protein Diet 05-16-2014, 01:22 PM
Replies: 118
Views: 5,322
Posted By zephyr1973
I just bought a red snapper. Anyone know how to...

I just bought a red snapper. Anyone know how to prepare/cook it? LOL! It's the whole fish, cleaned and split. I had the meat man remove the head. It looks a bit funny now (perhaps he should have left...
Forum: Ideal Protein Diet 05-16-2014, 08:13 AM
Replies: 118
Views: 5,322
Posted By zephyr1973
PepperTown, how many diets have you ever tried...

PepperTown, how many diets have you ever tried before IP? I ask because some diets give the impression that quick weight loss is acceptable, even encouraged. Having tried South Beach, Atkins and...
Forum: Ideal Protein Diet 05-15-2014, 08:59 PM
Replies: 118
Views: 5,322
Posted By zephyr1973
Thanks for the down low on the shakes! And your...

Thanks for the down low on the shakes! And your story (though I know painful) made me laugh! Our fat butts will NOT embarrass us any longer! WE WILL CONQER!!!:D
Forum: Ideal Protein Diet 05-15-2014, 08:11 AM
Replies: 118
Views: 5,322
Posted By zephyr1973
Today is Day 4 of my reboot. I just had a...

Today is Day 4 of my reboot.

I just had a glass half filled with decaf and half filled with a Syntrax Nectar sample - chocolate truffle. I also added a few cubes of ice and an ounce of skim. It...
Forum: Ideal Protein Diet 05-14-2014, 10:39 PM
Replies: 507
Views: 24,310
Posted By zephyr1973
I love this about you. I don't post a whole lot,...

I love this about you. I don't post a whole lot, but I always enjoy reading your posts. I feel hope when I read more and more about your story. You really are inspirational for me. Thank you for...
Forum: Ideal Protein Diet 05-14-2014, 10:36 PM
Replies: 15
Views: 1,120
Posted By zephyr1973
I can curl up in a vintage chair (read: not...

I can curl up in a vintage chair (read: not oversized) while listening to clients - this is HUGE! I mean, I didn't know my legs could do that anymore! This just happened with my last client of the...
Forum: Ideal Protein Diet 05-14-2014, 10:31 PM
Replies: 131
Views: 6,542
Posted By zephyr1973
I just used my last IP chocolate drink mix packet...

I just used my last IP chocolate drink mix packet this morning for breakfast, and realized (sadly) that I had not ordered any chocolate drink products when I placed my order for Nashua. :(

What...
Forum: Ideal Protein Diet 05-14-2014, 10:00 AM
Replies: 15
Views: 1,120
Posted By zephyr1973
I can sit indian-style! I almost laughed when I...

I can sit indian-style! I almost laughed when I did it, because I was so shocked!
Forum: Ideal Protein Diet 05-13-2014, 11:16 AM
Replies: 131
Views: 6,542
Posted By zephyr1973
So, this is Day 2 of my reboot. I had not planed...

So, this is Day 2 of my reboot. I had not planed to go off plan, however I had some physical issues this winter and didn't have the time/will/energy to follow the plan. I haven't gained all the...
Forum: Ideal Protein Diet 05-11-2014, 08:21 PM
Replies: 506
Views: 72,443
Posted By zephyr1973
I am restarting tomorrow! I received my order...

I am restarting tomorrow!
I received my order from Nashua, and I have a question regarding the sample packs of Nectar:
It looks as though there are a few servings per sample pack - how should I...
Showing results 1 to 25 of 122

 
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