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Forum: Beck Diet Solution Yesterday, 09:37 AM
Replies: 149
Views: 4,494
Posted By maryann
Good Morning, Coaches. Like...

Good Morning, Coaches.


Like nationalparker, yesterday was a marathon - from 2 a.m. to 9:30 pm. In between I work with large groups of people, small groups of people and my son. I also stayed on...
Forum: Beck Diet Solution 04-25-2018, 08:11 AM
Replies: 149
Views: 4,494
Posted By maryann
Good morning, Two days in a row up at 2 a.m. It...

Good morning,
Two days in a row up at 2 a.m. It is frustrating to seemingly be doing things correctly and yet the outcome sucks. I have been perfect on Nutrisystem and haven't lost a pound in a...
Forum: Beck Diet Solution 04-24-2018, 05:51 AM
Replies: 149
Views: 4,494
Posted By maryann
Good Super Early Morning, Woke up at 2 a.m....

Good Super Early Morning,

Woke up at 2 a.m. with my head filled with the "how to" of a review session for Advanced Placement Exams in English that I have volunteered to do. Oh Well. I decided to...
Forum: Beck Diet Solution 04-23-2018, 09:04 AM
Replies: 149
Views: 4,494
Posted By maryann
Safely ate romaine. Didn’t even know the perils....

Safely ate romaine. Didn’t even know the perils. Disappointed with no loss on scale again. I did work out 3 straight days. But the truth no move is a victory. Wearing a nice “new” out fit from...
Forum: Beck Diet Solution 04-22-2018, 10:48 PM
Replies: 149
Views: 4,494
Posted By maryann
Good evening, Coaches Relatively easy to be...

Good evening, Coaches

Relatively easy to be OP this weekend since we went nowhere. I have been fighting some of the blues. The medication can dangerously sabotage weight loss attempts. But first...
Forum: Beck Diet Solution 04-21-2018, 08:44 AM
Replies: 149
Views: 4,494
Posted By maryann
Good Morning, Coaches. Good Luck on your...

Good Morning, Coaches.

Good Luck on your flight, Beth. I am also getting to the point where it is much easier to say, "That is not about me." to any off plan food. I have been lax, however in...
Forum: Beck Diet Solution 04-20-2018, 07:26 AM
Replies: 149
Views: 4,494
Posted By maryann
Good morning, Coaches. My post was lost...

Good morning, Coaches.

My post was lost somewhere in the electro world yesterday. I move forward.

OP for another miraculous day. Each OP day feels like a gift because so much of my life has...
Forum: Beck Diet Solution 04-18-2018, 09:53 AM
Replies: 149
Views: 4,494
Posted By maryann
Good Morning, Coaches, Thanks,...

Good Morning, Coaches,


Thanks, Gardenerjoy, I absolutely will pm you if and when the blogs are up and running. A writer's platform is exactly my intention. I also want each of them to know they...
Forum: Beck Diet Solution 04-17-2018, 07:25 AM
Replies: 149
Views: 4,494
Posted By maryann
Good Morning, Coaches. We had the rain as...

Good Morning, Coaches.

We had the rain as well for about 15 minutes. It pounded down harder than I have experienced in a long time.Then the sun blazed out. Welcome Spring.

It is funny that many...
Forum: Beck Diet Solution 04-16-2018, 09:27 AM
Replies: 149
Views: 4,494
Posted By maryann
Good Morning, Coaches. I was rewarded today...

Good Morning, Coaches.

I was rewarded today unexpectedly for practicing resistance in multiple areas during multiple occasions this weekend. As gardenerjoy reminds me, the car is as dangerous a...
Forum: Beck Diet Solution 04-15-2018, 09:12 AM
Replies: 149
Views: 4,494
Posted By maryann
I am so glad I went to SF even though that was...

I am so glad I went to SF even though that was the second weekend in a row I had to travel to the Bay Area. But I saw my DB. He looked much better, I thought. He said he has finally accepted his...
Forum: Beck Diet Solution 04-14-2018, 10:07 AM
Replies: 149
Views: 4,494
Posted By maryann
Good Morning, Coaches. Up early this morning...

Good Morning, Coaches.

Up early this morning to drop DS at the bus for a track meet in Mt. Shasta. I have a few hours and then i am heading to San Francisco. My SIL is having a 50th bday party and...
Forum: Beck Diet Solution 04-13-2018, 06:40 AM
Replies: 149
Views: 4,494
Posted By maryann
Good Morning, Coaches. Just for fun, I...

Good Morning, Coaches.

Just for fun, I watched an infomercial on Nutrisystem for about 30 minutes. it was basically just success stories. I did like that they showed people who had lost 15 pounds...
Forum: Beck Diet Solution 04-12-2018, 10:10 AM
Replies: 149
Views: 4,494
Posted By maryann
Good Morning, Coaches. Curleyjax: i am in...

Good Morning, Coaches.

Curleyjax: i am in awe of your strength and resilience to face life on life’s term during your grief. One day at a time and you will be traveling.

Ok I’m weird but I have...
Forum: Beck Diet Solution 04-10-2018, 09:49 PM
Replies: 149
Views: 4,494
Posted By maryann
Good Evening, Coaches. OP Day. I...

Good Evening, Coaches.

OP Day. I substituted two mini cupcakes from a work event for a snack. It was about an even swap. the important thing is that I didn't use the fact that I wasn't 100% as an...
Forum: Beck Diet Solution 04-10-2018, 10:07 AM
Replies: 149
Views: 4,494
Posted By maryann
Phone check in. Travel weight dropped which felt...

Phone check in. Travel weight dropped which felt great. I remember my mom’s saying “ the scale owes it to you.” I am so glad that despite the lack of evidence for staying the course, I do it anyway....
Forum: Beck Diet Solution 04-09-2018, 05:57 PM
Replies: 149
Views: 4,494
Posted By maryann
Feels great to be 100% OP today. The weekends are...

Feels great to be 100% OP today. The weekends are tough but necessary to prep for real life but I like the products much better in terms of peace of mind. Just reordered and took out the yucky ones....
Forum: Beck Diet Solution 04-08-2018, 08:20 AM
Replies: 149
Views: 4,494
Posted By maryann
Good Morning, Coaches. Wish I did as well as...

Good Morning, Coaches.

Wish I did as well as Beth this weekend. I did deviate a bit. The scale shows 3!!!! pounds higher now that I have returned. That number I know includes extra salt and extra...
Forum: Beck Diet Solution 04-06-2018, 09:55 PM
Replies: 149
Views: 4,494
Posted By maryann
Good Evening, Coaches. No surprise that my...

Good Evening, Coaches.

No surprise that my two days have several Oh Wells and several credits.That seems to be the way it goes. In a suite tonite and the plans was to eat a salad. Then I would...
Forum: Beck Diet Solution 04-05-2018, 12:57 PM
Replies: 149
Views: 4,494
Posted By maryann
Good morning, Coaches. This morning, I am...

Good morning, Coaches.

This morning, I am putting Beck's principle "Weight Loss Takes Time" into action. I spent over an hour figuring out each leg of our three day journey and how many meals and...
Forum: Beck Diet Solution 04-04-2018, 10:54 AM
Replies: 149
Views: 4,494
Posted By maryann
Good Morning, Coaches. Scale is slipping...

Good Morning, Coaches.

Scale is slipping back to pre holiday status. Good. Don't have to worry about that. I am heading out of town with a little college trip with the boys. We are staying at my...
Forum: Beck Diet Solution 04-03-2018, 05:32 PM
Replies: 149
Views: 4,494
Posted By maryann
Good Afternoon, Coaches. I have been OP...

Good Afternoon, Coaches.

I have been OP today and yesterday but the effects from Sunday remain on today's scale. Oh Well. The truth is, if I continue to eat OP it will fall away. It is my job to...
Forum: Beck Diet Solution 04-02-2018, 11:29 AM
Replies: 149
Views: 4,494
Posted By maryann
Phone check in. Yesterday got worse not...

Phone check in.

Yesterday got worse not better. Credit for eating the NS meal I bought. Doubling the veggies.

Wayyy too much sugar. Ouch.

So here is how I’ll know if this food plan is for...
Forum: Beck Diet Solution 04-01-2018, 06:27 PM
Replies: 149
Views: 4,494
Posted By maryann
Midpoint check in. I have hit the products mark....

Midpoint check in. I have hit the products mark. Then Mom came with treats. I have had some candy and a cookie. I can be done and wake up not feeling sick. That is what I’m going to do.
Forum: Beck Diet Solution 04-01-2018, 10:25 AM
Replies: 149
Views: 4,494
Posted By maryann
Good Morning, Coaches. Good to hear from...

Good Morning, Coaches.

Good to hear from Beth about her decisions on Passover. I believe we have to live life on life's terms. I can imagine the food is sacred to the occasion of Passover. It is...
Showing results 1 to 25 of 500

 
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