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Search: Posts Made By: novangel
Forum: Weight Loss Support Today, 06:32 PM
Replies: 353
Views: 8,050
Posted By novangel
Hi kids :wave: I'm doing alright, been...

Hi kids :wave:

I'm doing alright, been dealing with medication adjustments and it's been a little bit of a ride but I'm starting to level out.

I'm still going to the gym but trying to...
Forum: Weight Loss Support 04-14-2018, 06:22 PM
Replies: 353
Views: 8,050
Posted By novangel
I've been sick so I haven't done any exercise but...

I've been sick so I haven't done any exercise but I can tell I've lost weight, my jeans aren't tight anymore. I'll try to keep it off when I'm feeling 100% again. I'll start back at the gym on...
Forum: Weight Loss Support 04-14-2018, 06:16 PM
Replies: 2
Views: 310
Posted By novangel
Sounds to me like she's depressed, and drinking...

Sounds to me like she's depressed, and drinking on top of anti-depressants won't help. It's a sensitive subject but unfortunately until she wants to change she won't. The drinking is a problem but...
Forum: Weight Loss Support 04-07-2018, 07:56 PM
Replies: 353
Views: 8,050
Posted By novangel
Zmaus :welcome: :wave: flower: I get needing...

Zmaus :welcome: :wave:

flower: I get needing to step away from 3FC, I've done it several times. I plan to stick around for a while so I hope to see you when you come back.

Jen: Shared custody...
Forum: Weight Loss Support 04-04-2018, 05:56 PM
Replies: 353
Views: 8,050
Posted By novangel
Hey everyone I did 40 minutes on the stairmaster...

Hey everyone I did 40 minutes on the stairmaster last night and then came home and threw out my back. 🙄 No idea how long I'm going to be out of commission for but hopefully only a few days.

I'm...
Forum: Weight Loss Support 04-03-2018, 12:06 AM
Replies: 353
Views: 8,050
Posted By novangel
I've been eating a lot of ham too so I'm bloated...

I've been eating a lot of ham too so I'm bloated also. :/

I ran my usual 5k but tomorrow will have to be stairmaster to give my knees a break. I need to lift some weights too.

Not much else to...
Forum: Weight Loss Support 04-01-2018, 01:33 PM
Replies: 353
Views: 8,050
Posted By novangel
:wave: Happy Easter for all those that...

:wave:

Happy Easter for all those that celebrate. 🐰🐰

Yesterday I ran another 5k and if it's not too cold I will maybe run outside later since my gym is closed.

So far so good on my taper, I...
Forum: Weight Loss Support 03-29-2018, 09:42 PM
Replies: 441
Views: 11,341
Posted By novangel
You ladies are all too kind. 💚 Thanks for the...

You ladies are all too kind. 💚 Thanks for the prayers, thoughts and support. I've been a member here for years and it's always been such a positive/friendly atmosphere. Thank you. We will all get...
Forum: Weight Loss Support 03-24-2018, 07:23 PM
Replies: 441
Views: 11,341
Posted By novangel
Hi again. Not sure where I confused people...

Hi again.

Not sure where I confused people thinking I had lost a pound, I'm actually way up - up higher than where I started years ago. :( Pretty sure it's the Zoloft so I have decreased my dose...
Forum: Depression and Weight Issues 03-24-2018, 02:59 PM
Replies: 5
Views: 595
Posted By novangel
Anyone? I'm on day 2 of 50mgs. I noticed the...

Anyone?

I'm on day 2 of 50mgs. I noticed the weight I've gained feels more like water bloat and not so much actual fat if that makes sense. Now sure why the meds would do that. I'm hoping with the...
Forum: Depression and Weight Issues 03-22-2018, 05:17 PM
Replies: 5
Views: 595
Posted By novangel
Zoloft Woes

This medication works miracles for my anxiety and panic disorder that I've been dealing with since 2008. I've been on Zoloft for a year but my weight has gone up quite a bit even though I go to the...
Forum: Weight Loss Support 03-10-2018, 08:35 AM
Replies: 441
Views: 11,341
Posted By novangel
:wave: I'm way late to the party! I hope...

:wave:

I'm way late to the party! I hope everyone is doing well. :)

I admin a large FB travel group so that takes up a lot of my computer time and then I forget to check in here. Forgive me.
...
Forum: Weight Loss Support 01-06-2018, 09:07 PM
Replies: 450
Views: 10,190
Posted By novangel
I went to the gym today and did 40 minutes on the...

I went to the gym today and did 40 minutes on the stair master - that machine is brutal. It kills me. Good for the butt and thighs but omg my legs feel like cooked noodles afterwards. After 100...
Forum: Weight Loss Support 01-05-2018, 05:01 PM
Replies: 450
Views: 10,190
Posted By novangel
Wow, we're already 6 pages into January. I'm...

Wow, we're already 6 pages into January. I'm slacking, but I'm not slacking at the gym at least. ;)

I'm alternating between jogging the treadmill and stair master for 40 minutes of cardio, and...
Forum: Weight Loss Support 12-27-2017, 03:15 PM
Replies: 315
Views: 7,755
Posted By novangel
I've been really busting butt at the gym, the...

I've been really busting butt at the gym, the StairMaster is amazing. Very difficult but effective for burning cals when I don't feel like running. I found Jillian Michaels DVD's at the Dollar Store...
Forum: Weight Loss Support 12-25-2017, 02:24 PM
Replies: 315
Views: 7,755
Posted By novangel
:wave: ⛄🎄🍹💪 It's PMS time and so I'm super...

:wave: ⛄🎄🍹💪

It's PMS time and so I'm super bloated, throw some ham on top and I'm mega bloated. Back to the gym tomorrow. Have a great holiday, everyone. 😁
Forum: Weight Loss Support 12-15-2017, 03:28 PM
Replies: 315
Views: 7,755
Posted By novangel
I'm not checking in everyday but I'm hitting the...

I'm not checking in everyday but I'm hitting the gym 5 days a week. :carrot:

Have a great weekend, everyone!
Forum: Weight Loss Support 12-10-2017, 09:33 AM
Replies: 315
Views: 7,755
Posted By novangel
I ran a 5k yesterday and minimal weights since...

I ran a 5k yesterday and minimal weights since I'm still sore. Today is a rest day and then back at it Monday. :carrot:

Off to work soon. I don't want to go, it's so cold outside. :(
Forum: Weight Loss Support 12-09-2017, 12:26 AM
Replies: 315
Views: 7,755
Posted By novangel
Thanks Diana :) Tonight I skipped weights...

Thanks Diana :)

Tonight I skipped weights because my arms are too sore so I did Stairmaster 100 floors, 1,600 stairs. :dizzy: I fast walked the treadmill halfway through and then again after.
...
Forum: Weight Loss Support 12-08-2017, 02:37 PM
Replies: 315
Views: 7,755
Posted By novangel
Granny: I've had everything tested (vitamins and...

Granny: I've had everything tested (vitamins and thyroid) and it's definitely a chemical imbalance. Such is life....and genetics.

Last night was the first time back at the gym in over a year. I...
Forum: Weight Loss Support 12-06-2017, 02:26 PM
Replies: 315
Views: 7,755
Posted By novangel
TOM ended today, PMS was awful this month (maybe...

TOM ended today, PMS was awful this month (maybe it was the super moon ;)) so I was expecting the cycle to be really bad and it was almost nothing. Weird. I can't remember if I mentioned before but...
Forum: Weight Loss Support 12-05-2017, 03:50 PM
Replies: 315
Views: 7,755
Posted By novangel
:wave: Alright, that's it. I'm getting back...

:wave:

Alright, that's it. I'm getting back on the wagon and there's no getting off. I'm done screwing around.

My cat passed away several weeks ago from organ failure but I since rescued a new...
Forum: Weight Loss Support 11-01-2017, 02:59 PM
Replies: 10
Views: 691
Posted By novangel
Jogging made me get weight off pretty rapidly...

Jogging made me get weight off pretty rapidly however once you get down to those last few pounds you'll have to incorporate some weight training. Eventually you're body gets too used to it so switch...
Forum: Weight Loss Support 10-31-2017, 01:58 PM
Replies: 330
Views: 6,781
Posted By novangel
Granny: My cat is 14 but it's not thyroid or...

Granny: My cat is 14 but it's not thyroid or diabetes, we did full blood panel. He has pancreas inflammation so food wasn't getting converted to fuel properly.

Went to the GYN today and now have...
Forum: Weight Loss Support 10-29-2017, 01:40 PM
Replies: 250
Views: 8,942
Posted By novangel
:wave: 19 days until Aruba and I still have...

:wave:

19 days until Aruba and I still have a muffin top. :rolleyes:

I remember when I said I would NEVER gain weight again. Well....

Im finally past sciatica pain but I still can't get my...
Showing results 1 to 25 of 500

 
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