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Search: Posts Made By: Koshka
Forum: Weight Watchers 11-20-2017, 03:27 AM
Replies: 2
Views: 1,036
Posted By Koshka
Not from Canada. However, the upcoming program...

Not from Canada. However, the upcoming program for WW is currently live in the UK. Basically a lot more foods are now zero point (of course, daily points are reduced to compensate). You can find...
Forum: Weight Watchers 11-20-2017, 03:25 AM
Replies: 18
Views: 16,463
Posted By Koshka
I don't consider that necessarily a cheat day. ...

I don't consider that necessarily a cheat day. It is just a high point day. It is OK to eat weekly points (Fitpoints for that matter). This isn't cheating. It is just eating more points than...
Forum: Weight Watchers 11-10-2017, 07:18 PM
Replies: 1
Views: 911
Posted By Koshka
Good luck! How has it been going?

Good luck! How has it been going?
Forum: Weight Watchers 11-10-2017, 07:17 PM
Replies: 3
Views: 4,332
Posted By Koshka
That is the new trademark. And, yes, I've heard...

That is the new trademark. And, yes, I've heard rumors about it. The program is apparently going live this Sunday in the U.K. where I think it may have a different name. Suggest looking around...
Forum: Weight Watchers 10-06-2017, 03:48 AM
Replies: 2
Views: 987
Posted By Koshka
Not a WW newbie but know a lot of people join...

Not a WW newbie but know a lot of people join online. Program can work either way.
Forum: Weight Watchers 09-18-2017, 05:30 PM
Replies: 12
Views: 4,006
Posted By Koshka
In most instances a 5 pound loss doesn't measure...

In most instances a 5 pound loss doesn't measure actual fat loss because to lose that much legitimately you would have to have a deficit of 2500 calories a day. Let's say you ate 1000 calories a day...
Forum: Weight Watchers 09-18-2017, 05:18 PM
Replies: 8
Views: 759
Posted By Koshka
I don't feel guilty about using any of my points...

I don't feel guilty about using any of my points including weekly points. I used them while I was getting to goal and it was fine. In fact a big plus of the WW program is that you can eat any food. ...
Forum: Weight Watchers 09-05-2017, 07:01 PM
Replies: 5
Views: 1,270
Posted By Koshka
I first joined WW in 1988 and got to lifetime in...

I first joined WW in 1988 and got to lifetime in 1990. I regained and quit and went back off and on during the 90s. I went for a year a half from late 2010 to early 2012 then moved and quit going....
Forum: Weight Watchers 09-05-2017, 06:58 PM
Replies: 6
Views: 1,546
Posted By Koshka
You may be able to adjust your points total a bit...

You may be able to adjust your points total a bit even if you put in your actual weight. I doubt you can adjust them as much as you did however. If was going to eat below the recommended daily...
Forum: Weight Watchers 09-05-2017, 06:49 PM
Replies: 3
Views: 5,520
Posted By Koshka
I don't have the experience with breastfeeding...

I don't have the experience with breastfeeding and WW. And, I don't of anyone who knows anything about changes. Would love to know of course.
Forum: Weight Watchers 08-22-2017, 11:06 PM
Replies: 2
Views: 684
Posted By Koshka
As someone who struggled for a lot years ... 20...

As someone who struggled for a lot years ... 20 years between getting to lifetime the first time and getting to lifetime the second time, I agree that tracking really really helps. I have tracked...
Forum: Weight Watchers 08-22-2017, 10:57 PM
Replies: 2
Views: 915
Posted By Koshka
Honestly I don't track water. I drink a lot of...

Honestly I don't track water. I drink a lot of fluids and water so don't really need to do it. Do you have a Fitbit? If you have a Fitbit you can add a tile to track water.
Forum: WW Food and Point Issues 08-10-2017, 10:53 PM
Replies: 8
Views: 3,145
Posted By Koshka
The thing is that the new program has been...

The thing is that the new program has been successful for WW. Memberships and revenue are up. I have mixed feelings about SmartPoints myself. I think it is basically good but the point range for 2...
Forum: Weight Watchers 05-05-2017, 11:49 PM
Replies: 2
Views: 1,333
Posted By Koshka
Hi, there are a few options. As a lifetime...

Hi, there are a few options. As a lifetime member above goal I think you can pay for etools and I think it is about $14.99 a month although you would have to check. That gives you online access to...
Forum: Weight Watchers 05-05-2017, 11:46 PM
Replies: 2
Views: 1,899
Posted By Koshka
I tried it but it didn't work for me because...

I tried it but it didn't work for me because there are certain healthy foods I eat regularly that are not Simply Filling foods so would have to count points for them (for example, I eat a serving of...
Forum: Weight Watchers 04-02-2017, 02:21 AM
Replies: 7
Views: 2,099
Posted By Koshka
If you recently joined WW you are doing...

If you recently joined WW you are doing SmartPoints since that is the current WW program. Points Plus was the program before December, 2015.
Forum: Weight Watchers 04-02-2017, 02:20 AM
Replies: 347
Views: 100,127
Posted By Koshka
Welcome to the new participants!

Welcome to the new participants!
Forum: Weight Watchers 04-02-2017, 02:18 AM
Replies: 2
Views: 2,190
Posted By Koshka
Could you give some sample days of menus and how...

Could you give some sample days of menus and how you counted your points? That would help to try to figure it out.
Forum: Weight Watchers 03-05-2017, 01:14 AM
Replies: 11
Views: 3,259
Posted By Koshka
There are so many choices for what to eat that I...

There are so many choices for what to eat that I think it is all but impossible to come up with a set menu. No foods are forbidden. We all have different ideas of how we like to eat. The main...
Forum: Weight Watchers 03-05-2017, 01:12 AM
Replies: 1
Views: 1,653
Posted By Koshka
As a returning lifetime member, you have to pay. ...

As a returning lifetime member, you have to pay. If you are paying at meetings and have no online membership at all you pay for meetings you attend until you get to no more than 2 pounds above goal...
Forum: Weight Watchers 02-17-2017, 02:40 AM
Replies: 2
Views: 1,503
Posted By Koshka
Well...I don't think we want to do that! ...

Well...I don't think we want to do that! Seriously, I think a big factor for most of us is a combination of motivation and tools.

First, the motivation to lose weight has to be there. Of course,...
Forum: Weight Watchers 02-11-2017, 07:50 PM
Replies: 347
Views: 100,127
Posted By Koshka
Welcome to the new participants. Be sure and...

Welcome to the new participants. Be sure and post a thread with any questions.
Forum: WW Food and Point Issues 01-27-2017, 03:09 AM
Replies: 1
Views: 3,349
Posted By Koshka
No idea. I looked briefly on the WW site and...

No idea. I looked briefly on the WW site and there were a ton of different Ramen. I would check to see if the restaurant has nutritional info and if it does use that. If that restaurant doesn't...
Forum: Weight Watchers 01-15-2017, 07:34 PM
Replies: 97
Views: 16,895
Posted By Koshka
neyjah - I did keep measurements as I lost...

neyjah - I did keep measurements as I lost weight. That was another thing that helped with motivation and gave me another way to see progress.
Forum: Weight Watchers 01-15-2017, 07:33 PM
Replies: 4
Views: 1,717
Posted By Koshka
I think you could do it by either. I actually...

I think you could do it by either. I actually both count calories and WW points.
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