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Search: Posts Made By: maryea
Forum: Age 50+ 03-30-2017, 03:57 PM
Replies: 206
Views: 24,651
Posted By maryea
Wish we could more easily post pics. I have so...

Wish we could more easily post pics. I have so much trouble sometimes I just don't want to go to the trouble, so I'll just type it here.

From my FB page today:
Starve your distractions, and...
Forum: Age 50+ 03-26-2017, 05:48 PM
Replies: 206
Views: 24,651
Posted By maryea
Didn't lose weight this week, messed up too many...

Didn't lose weight this week, messed up too many evenings. Hope to do better this week. It seems like by now it would be easier. I do not trust myself to maintain if I can't stick to my diet in the...
Forum: Age 50+ 03-25-2017, 02:47 PM
Replies: 206
Views: 24,651
Posted By maryea
Last night I did well with my eating stayed on...

Last night I did well with my eating stayed on plan all day but got off in the evening as I had another serving of cherries (I like to have 2 fruits a day and hadn't gotten the second one), and I...
Forum: Age 50+ 03-22-2017, 10:14 PM
Replies: 206
Views: 24,651
Posted By maryea
I know that any electronics in the bedroom or...

I know that any electronics in the bedroom or shortly before bedtime are not good for sleep. The rays that are transmitted prevent good deep sleep. I don't typically have electronics on in my...
Forum: Age 50+ 03-22-2017, 03:10 PM
Replies: 206
Views: 24,651
Posted By maryea
My weight is beginning to drop again but still...

My weight is beginning to drop again but still not down to sig weight. My bs however is really coming down. It was 82 before breakfast! So I didn't take Amaryl. I did well with my eating yesterday...
Forum: Age 50+ 03-20-2017, 02:49 PM
Replies: 206
Views: 24,651
Posted By maryea
My weight is still up a couple pounds. Yesterday...

My weight is still up a couple pounds. Yesterday I tried to stick to around 1400 calories but went over quite a bit. 1400 is not that much less than 1500...it's just in my head. Of course sometimes...
Forum: Age 50+ 03-19-2017, 08:36 PM
Replies: 206
Views: 24,651
Posted By maryea
I know I already posted plenty but something...

I know I already posted plenty but something funny (well sorta, sorta not) happened and I wanted to share. NS put me on a 1500 calorie diet, which surprised me but at least I could eat more (you...
Forum: Age 50+ 03-19-2017, 05:40 PM
Replies: 206
Views: 24,651
Posted By maryea
I've been taking Melatonin to try to get my sleep...

I've been taking Melatonin to try to get my sleep time back to a normal schedule as the doctor recommended it. I had taken it in the past once and it didn't seem to help me sleep but decided I'd try...
Forum: Age 50+ 03-17-2017, 01:10 PM
Replies: 206
Views: 24,651
Posted By maryea
It's a sad morning...today is my dil's...

It's a sad morning...today is my dil's birthday..think she's 29...and her mother passed away! She was only about 55 I think. She's been sick for a long time now but it will still be very difficult...
Forum: Age 50+ 03-16-2017, 05:24 PM
Replies: 206
Views: 24,651
Posted By maryea
Wow, Carol, that's great! Keep it up! It's...

Wow, Carol, that's great! Keep it up! It's persistence that does it, something I've always failed at it. I messed up some yesterday but I think I was close to the boundaries. I did well at the pizza...
Forum: Age 50+ 03-15-2017, 04:59 PM
Replies: 206
Views: 24,651
Posted By maryea
I took Melatonin last night because I took a late...

I took Melatonin last night because I took a late nap and was afraid I wouldn't sleep and with it I slept well. I think I got up once but got back to sleep right away. Slept until about 10 when the...
Forum: Age 50+ 03-14-2017, 03:52 PM
Replies: 206
Views: 24,651
Posted By maryea
I only got 2 hrs sleep last night, then I just...

I only got 2 hrs sleep last night, then I just lay there, which is fine except I start hurting when it lasts too long so this I finally got up at 4:30 and was up til 6:30. I was able to sit with my...
Forum: Age 50+ 03-12-2017, 02:02 PM
Replies: 206
Views: 24,651
Posted By maryea
I know that feeling, Carol I really do! But guess...

I know that feeling, Carol I really do! But guess we are stuck with what we got and since I know God doesn't make junk it can't be bad no matter how I feel sometimes. I have the same problem you have...
Forum: Age 50+ 03-11-2017, 04:06 PM
Replies: 206
Views: 24,651
Posted By maryea
Yesterday was a beautiful spring day! Dh got out...

Yesterday was a beautiful spring day! Dh got out and worked in the yard. Only trouble with that is, he decided to cut down another tree or two. That will be the last of our bigger trees. These are...
Forum: Age 50+ 03-10-2017, 01:44 PM
Replies: 206
Views: 24,651
Posted By maryea
Got up early this morning because we have a...

Got up early this morning because we have a service man coming to work on my dishwasher again. Three of the rollers have come off, one got burned in half and I also found two plastic bolts. So...
Forum: Age 50+ 03-09-2017, 03:22 PM
Replies: 206
Views: 24,651
Posted By maryea
Slept pretty well last night (for me at least),...

Slept pretty well last night (for me at least), up twice but went back to sleep and didn't wake up til close to 10 am. I think one reason I slept was that dh slept in too. I could hear him getting...
Forum: Age 50+ 03-08-2017, 03:50 PM
Replies: 206
Views: 24,651
Posted By maryea
My weight jumped up 1.5# as usual after a...

My weight jumped up 1.5# as usual after a restaurant meal. I also ate after I got home. My bs is high again this morning. I'm not really worried about the restaurant meal, but I HAVE to get back on...
Forum: Age 50+ 03-07-2017, 04:23 PM
Replies: 206
Views: 24,651
Posted By maryea
I lost another 1/2#. I still went over in the...

I lost another 1/2#. I still went over in the evening but I did notice that I was full and didn't need it. I biked for 21 min. but didn't do much of my other exercises. My bs was high this morning...
Forum: Age 50+ 03-06-2017, 04:41 PM
Replies: 206
Views: 24,651
Posted By maryea
Another 1/2# down this morning despite the fact...

Another 1/2# down this morning despite the fact that I still went over on my calories yesterday. Even though I'm on a 1500 cal plan, they allow us up to 1799, but I think I often (recently) have...
Forum: Age 50+ 03-05-2017, 01:06 PM
Replies: 206
Views: 24,651
Posted By maryea
Weight is stable even though I'm still not on...

Weight is stable even though I'm still not on plan in the evenings. During the day I do well. I had a very painful night again. I have pain anyway, the cholesterol med just makes it worse. Carol...
Forum: Age 50+ 03-04-2017, 02:49 PM
Replies: 206
Views: 24,651
Posted By maryea
Had a lot of pain last night. I think it is the...

Had a lot of pain last night. I think it is the cholesterol med. I took it two days ago. It usually gives me pain in the beginning and then gradually eases toward the very end of the week. I had a...
Forum: Age 50+ 03-03-2017, 07:34 PM
Replies: 206
Views: 24,651
Posted By maryea
Just was reading about the DASH diet...they are...

Just was reading about the DASH diet...they are now saying 4-6 for 1600 calorie diets. My diet is only 1500 and may have to go lower as I lose, so for me it would likely be even less. For now I am...
Forum: Age 50+ 03-03-2017, 04:04 PM
Replies: 206
Views: 24,651
Posted By maryea
My weight dropped again. Hard to believe since...

My weight dropped again. Hard to believe since I've been eating much more than I should. Trying to get back to the basic diet actually which is still plenty to eat. Dh still cannot see it around my...
Forum: Age 50+ 03-02-2017, 07:21 PM
Replies: 206
Views: 24,651
Posted By maryea
Finally home from the doctors and Costco. Dr...

Finally home from the doctors and Costco. Dr appt went well as far as my bs. I didn't tell him I'm on NS, just eating a fairly healthy diet, and he ask me about my sodium intake and how many veggies...
Forum: Age 50+ 03-02-2017, 01:49 PM
Replies: 206
Views: 24,651
Posted By maryea
My weight was up one pound today and also my bs...

My weight was up one pound today and also my bs was high. I am not surprised as last night I ate way more than normally. I've been eating a little more than I should and was getting away with it...
Showing results 1 to 25 of 500

 
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