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Forum: Weight Loss Surgery 01-04-2018, 01:19 PM
Replies: 4
Views: 627
Posted By BerkshireGrl
My surgeon isn't that against caffeine, but he...

My surgeon isn't that against caffeine, but he does suggest weaning off it prior to surgery so you can focus on fully hydrating beverages for a month after surgery. After that first month, as long as...
Forum: Weight Loss Surgery 12-04-2017, 01:09 PM
Replies: 4
Views: 627
Posted By BerkshireGrl
I had my WLS (sleeve) just about 2 weeks ago. I...

I had my WLS (sleeve) just about 2 weeks ago. I am almost done with the 2-week liquid phase and soon will move onto the soft food phase. I am AMAZED so far at many things:

* My rate of loss,...
Forum: Weight Loss Surgery 12-04-2017, 01:02 PM
Replies: 1
Views: 276
Posted By BerkshireGrl
Like you, I have a lot of stretch marks from when...

Like you, I have a lot of stretch marks from when I was a teenager. That batch is faded now, but I did get some new pink ones as an adult too. With time, they too have faded. No man I've been with...
Forum: Weight Loss Support 04-25-2017, 06:54 PM
Replies: 22
Views: 2,215
Posted By BerkshireGrl
Wow, they are way over the line into...

Wow, they are way over the line into unprofessional, for sure, and your boss calling you "chub" would be write-up warning material in a company I managed. It's unfortunate your HR representative...
Forum: Weight Loss Surgery 04-21-2017, 12:44 PM
Replies: 4
Views: 2,646
Posted By BerkshireGrl
I know this is an old thread, but I just have to...

I know this is an old thread, but I just have to say, COWABUNGA!! To quote the Teenage Mutant Ninja Turtles, hahaha! You look incredible. Very inspiring! I am looking into the VSG surgery too, and...
Forum: Medifast 10-16-2016, 04:36 PM
Replies: 22
Views: 6,250
Posted By BerkshireGrl
Nelcin, hello! It sounds like you are losing...

Nelcin, hello! It sounds like you are losing mineral salts (magnesium, potassium, etc.) along with first week water loss. How are you doing now? Still having those hot flashes? I don't get the...
Forum: General chatter 04-03-2016, 03:35 PM
Replies: 7
Views: 1,894
Posted By BerkshireGrl
I guess I wouldn't draw attention to it by...

I guess I wouldn't draw attention to it by posting on it. If she tagged you in it, you may remove the tag. But also, you are far away from that little kid and have grown up :) I have the reverse...
Forum: Other Reduced Carb Diets 03-11-2016, 05:51 PM
Replies: 5
Views: 2,837
Posted By BerkshireGrl
Hello all! :wave: I will start Whole30...

Hello all! :wave:

I will start Whole30 tomorrow! :) Got a whole bunch of delicious, good food: wild salmon & tuna, blueberries, pears, apples, almond milk (carrageenan-free, ha!), pasture-raised &...
Forum: Alternachicks 02-21-2016, 05:13 PM
Replies: 16
Views: 6,258
Posted By BerkshireGrl
Blueboxgeek, you looked great! Love your...

Blueboxgeek, you looked great! Love your hairstyle too! :D
Forum: Medifast 02-01-2016, 09:44 PM
Replies: 76
Views: 12,411
Posted By BerkshireGrl
Thank you, Richy37! :cheers: My fingers are...

Thank you, Richy37! :cheers: My fingers are crossed for 2 more pounds this Thursday!
Forum: Medifast 01-29-2016, 04:43 PM
Replies: 76
Views: 12,411
Posted By BerkshireGrl
Week 2: -2.8 Pounds Total: -10.6 Pounds,...

Week 2: -2.8 Pounds

Total: -10.6 Pounds, yeeha! :yay:

Happy losing to all! :cheer2:
Forum: Medifast 01-22-2016, 06:04 PM
Replies: 76
Views: 12,411
Posted By BerkshireGrl
Week 1: -7.8 Pounds YEAY! :yay: I...

Week 1: -7.8 Pounds

YEAY! :yay:

I haven't weighed 248 since June 2013! I have logged my weight weekly since November 2009 in my computer's calendar, which can be good and bad, ha! (Ugh, those...
Forum: Medifast 01-21-2016, 12:23 PM
Replies: 6
Views: 1,644
Posted By BerkshireGrl
Thumbs up Celebration day!

Adios, they are good friends of my fiancÚ, but new to me, so I am a bit worried about offending them... but you're right, they should be cool with me doing this :)

Thank you for your tips too!...
Forum: Goal! 01-20-2016, 05:24 PM
Replies: 103
Views: 53,362
Posted By BerkshireGrl
Busymomx4, thank you for your honesty and...

Busymomx4, thank you for your honesty and checking in! It's helpful to hear from you as you figure out your maintenance too! That is the flip side of weight loss that way too often gets swept under...
Forum: Goal! 01-20-2016, 05:08 PM
Replies: 106
Views: 55,066
Posted By BerkshireGrl
Thumbs up GREAT job!

Hello Juliana!

I see you haven't logged in since March 14, 2015 but I hope you reached your second goal! :D Your post is very inspiring. Thank you! It's obvious you worked very hard to get where...
Forum: Medifast 01-19-2016, 08:57 PM
Replies: 11
Views: 2,827
Posted By BerkshireGrl
Just curious, did Medifast officials say why they...

Just curious, did Medifast officials say why they discontinued the Forums? Weren't they well-used?
Forum: Medifast 01-19-2016, 08:55 PM
Replies: 6
Views: 1,644
Posted By BerkshireGrl
Thumbs up Thank you!

Thank you both for your great tips, Richy37 and ginamay28! :)

Yeah, the huge one for me will be no alcohol. I know it's like a double-whammy; it drops blood sugar, making you hungrier and then...
Forum: Alternachicks 01-18-2016, 06:32 PM
Replies: 16
Views: 6,258
Posted By BerkshireGrl
Love this site! :love: Thank you for sharing! I...

Love this site! :love: Thank you for sharing! I am adding stuff to the online "closet" for later shopping! :lol:
Forum: General chatter 01-18-2016, 06:09 PM
Replies: 5
Views: 1,433
Posted By BerkshireGrl
I think the other ladies gave you some great...

I think the other ladies gave you some great advice :)

I'm wondering myself what this woman adds to your life? It sounds almost to me like you are talking about two entirely different women......
Forum: Medifast 01-18-2016, 05:32 PM
Replies: 6
Views: 1,644
Posted By BerkshireGrl
Question How do you deal with socializing?

Hello all!

Last time I did Medifast, years ago, I didn't really have to deal with many dinner party temptations. I lived alone and would meet friends either out for coffee or at restaurants where...
Forum: Medifast 01-17-2016, 03:25 PM
Replies: 76
Views: 12,411
Posted By BerkshireGrl
kwalk50, I have had a TSFL coach before (free),...

kwalk50, I have had a TSFL coach before (free), and now I am getting MF through an official MF weight loss center with counselors (extra cost). The center says they sell the food cheaper than online,...
Forum: Medifast 01-15-2016, 05:22 PM
Replies: 6
Views: 1,504
Posted By BerkshireGrl
:wave: Hello Sarah! I am a Sarah too! ...

:wave: Hello Sarah! I am a Sarah too!

Stress-eating and boredom, I hear you! I've definitely done that, but yeay for new starts! :)

Cheers to a fresh beginning! :cofdate:
Forum: Medifast 01-15-2016, 05:19 PM
Replies: 76
Views: 12,411
Posted By BerkshireGrl
I will post here too :) I am just starting my...

I will post here too :) I am just starting my Week 1 today!
Forum: Medifast 01-15-2016, 05:13 PM
Replies: 48
Views: 9,565
Posted By BerkshireGrl
Richy87, you've lost 77 pounds with Medifast?...

Richy87, you've lost 77 pounds with Medifast? Awesome, congratulations! :cb:

Ginamay28, great job losing 8.3 pounds in 2 weeks! :bravo:

Fifty2015, hi there! :)

I did Medifast for a month...
Forum: Carb Counters 01-06-2016, 02:05 PM
Replies: 19
Views: 6,042
Posted By BerkshireGrl
I just use the free version of MyFitnessPal...

I just use the free version of MyFitnessPal (http://www.myfitnesspal.com/) with custom macronutrients set under My Home/Goals/Daily Nutrition Goals. I based my percentages on Paleo-ish levels of 20%...
Showing results 1 to 25 of 500

 
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