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Forum: Mini-Goal Photo Album 01-30-2013, 11:53 AM
Replies: 99
Views: 20,798
Posted By Mrs Diettrich
Thanks ladies! Unfortunately I've regressed a bit...

Thanks ladies! Unfortunately I've regressed a bit in 2 years away so am currently working on getting back to little again!
Forum: Ideal Protein Diet 09-19-2012, 07:58 PM
Replies: 15
Views: 1,620
Posted By Mrs Diettrich
That is such a great way of thinking about it...

That is such a great way of thinking about it John. I never saw it put that way.
Forum: Ideal Protein Diet 09-19-2012, 07:53 PM
Replies: 12
Views: 949
Posted By Mrs Diettrich
I've been using the Twisted Cherry & Fuzzy Navel...

I've been using the Twisted Cherry & Fuzzy Navel nectars - not bad, but I'm missing the IP chocolate shakes. Have you tried any of Syntrax's Matrix products? If so, which ones and what do you think...
Forum: Ideal Protein Diet 09-26-2011, 09:52 PM
Replies: 12
Views: 3,666
Posted By Mrs Diettrich
IP chicken nuggets! Crush up some of the SW...

IP chicken nuggets! Crush up some of the SW cheese curls and bread small pieces of chicken with them (dip in egg first - chicken, egg, crumbs). Bake at 350 on a cooling rack on top of a cookie...
Forum: Ideal Protein Diet 09-24-2011, 06:45 PM
Replies: 108
Views: 5,474
Posted By Mrs Diettrich
Ugh, I hated potlucks when I was on program - so...

Ugh, I hated potlucks when I was on program - so much to say no to! And then you don't know how anything is cooked... The first potluck I went to after starting IP, there were some other women who...
Forum: Ideal Protein Diet 09-24-2011, 06:33 PM
Replies: 12
Views: 3,666
Posted By Mrs Diettrich
I used this ketchup the whole time I was on IP...

I used this ketchup the whole time I was on IP (maybe once a week) and it didn't hurt me. In fact, it's still all that I use. The first time I went out to eat after hitting maintenance, I used some...
Forum: Ideal Protein Diet 07-13-2011, 08:47 PM
Replies: 6
Views: 3,067
Posted By Mrs Diettrich
From things I have seen on here and talking to my...

From things I have seen on here and talking to my coach, I treated spaghetti squash as an occasional veggie. When I made it up, I baked it, pulled it with a fork so it was like spaghetti and then...
Forum: Ideal Protein Diet 07-12-2011, 09:58 PM
Replies: 82
Views: 3,672
Posted By Mrs Diettrich
I usually weighed in after I got off from work...

I usually weighed in after I got off from work (3:30), so I would generally eat lunch as normal, but stopped drinking water 3 hours before WI. 32 oz. of water weighs 2 lbs and I didn't want that...
Forum: Ideal Protein Diet 07-09-2011, 12:12 AM
Replies: 139
Views: 7,084
Posted By Mrs Diettrich
I wouldn't get into the practice of regularly...

I wouldn't get into the practice of regularly juicing your veggies - you're losing out on the fiber and other good things that are part of them other than what can be extracted in a juicer. And...
Forum: Ideal Protein Diet 07-04-2011, 02:08 AM
Replies: 127
Views: 6,077
Posted By Mrs Diettrich
I get the vanilla flavored greek yogurt (lower in...

I get the vanilla flavored greek yogurt (lower in carbs than the fruited greek yogurts) and then stir in my allowed fruit - peanut butter flavored yogurt doesn't appeal to me at all. But I love the...
Forum: Ideal Protein Diet 07-04-2011, 01:22 AM
Replies: 24
Views: 2,375
Posted By Mrs Diettrich
I prefer the vanilla RTD for a creamer...

I prefer the vanilla RTD for a creamer substitute. As far as syrup flavorings, any splenda sweetened, sugar free, calorie free, carb free coffee syrups is acceptable. Mine are Torani.
Forum: Ideal Protein Diet 06-29-2011, 11:33 PM
Replies: 2
Views: 904
Posted By Mrs Diettrich
Prednisone is a steroid - that's why you're so...

Prednisone is a steroid - that's why you're so hungry. I'm sorry! How long do you have to be on it?
Forum: Ideal Protein Diet 06-29-2011, 11:32 PM
Replies: 11
Views: 4,026
Posted By Mrs Diettrich
Sounds perfect! Just wanted to make sure you...

Sounds perfect! Just wanted to make sure you didn't end up with an unexpected weight gain! ;) :preg:
Forum: Ideal Protein Diet 06-29-2011, 11:30 PM
Replies: 14
Views: 917
Posted By Mrs Diettrich
One thing to be aware of is not to let it sit too...

One thing to be aware of is not to let it sit too long in the freezer if you want to eat it fairly immediately (or just give it ample time to thaw a bit) - because of the high water amount in the ice...
Forum: Ideal Protein Diet 06-29-2011, 11:27 PM
Replies: 24
Views: 2,375
Posted By Mrs Diettrich
No, I would say that a carb is a carb - if they...

No, I would say that a carb is a carb - if they say that they have the same amount of carbs, you're fine. I suspect the difference is because the NL drinks are sold in the US - the FDA can have...
Forum: Ideal Protein Diet 06-28-2011, 11:52 PM
Replies: 11
Views: 4,026
Posted By Mrs Diettrich
Just as a warning about the BC that has nothing...

Just as a warning about the BC that has nothing to do with your weight loss... IP is notorious for messing with BC and there have been several surprise babies on the forums in the last couple of...
Forum: Ideal Protein Diet 06-28-2011, 11:48 PM
Replies: 69
Views: 3,235
Posted By Mrs Diettrich
If you're not hungry, don't snack! It will help...

If you're not hungry, don't snack! It will help train you to not eat if you are not genuinely hungry. Sounds like you're doing perfectly!



Hot beverages help with that feeling of hunger. ...
Forum: Ideal Protein Diet 06-28-2011, 09:48 PM
Replies: 14
Views: 917
Posted By Mrs Diettrich
IP Ice Cream by Ruthie Buxbaum 1/2 cup ice ...

IP Ice Cream by Ruthie Buxbaum

1/2 cup ice
1 choc or vanilla ready made drink
1/2 cup very cold water
1 packet choc or vanilla or even strawberry pudding
2 droppers of the sweet leaf stevia...
Forum: Ideal Protein Diet 06-28-2011, 06:06 PM
Replies: 14
Views: 917
Posted By Mrs Diettrich
I have a recipe for IP legal ice cream that Carla...

I have a recipe for IP legal ice cream that Carla posted a long time ago. I'll post it when I get home!
Forum: Ideal Protein Diet 06-28-2011, 12:27 AM
Replies: 81
Views: 4,116
Posted By Mrs Diettrich
Just checking in to say hi and see how everyone...

Just checking in to say hi and see how everyone is! I've been in maintenance for about 3 weeks or so and am happily maintaining within 2 lbs of my final WI. The reason why I phased off when I did...
Forum: Ideal Protein Diet 06-26-2011, 10:28 PM
Replies: 512
Views: 57,948
Posted By Mrs Diettrich
I add more fruit. But, I've really come to...

I add more fruit. But, I've really come to prefer the Chobani vanilla yogurt rather than the fruited yogurt. I still add fruit to the vanilla yogurt. It's like vanilla ice cream!
Forum: Ideal Protein Diet 06-22-2011, 10:25 PM
Replies: 107
Views: 4,895
Posted By Mrs Diettrich
WF BBQ sauce is awesome. Never tried their...

WF BBQ sauce is awesome. Never tried their ketchup, but Heinz makes a reduced sugar ketchup (1g carbs per serving instead of 4 g) - it's amazing to me that after having the reduced sugar version for...
Forum: Ideal Protein Diet 06-21-2011, 09:49 PM
Replies: 66
Views: 3,463
Posted By Mrs Diettrich
I believe what you are referring to is "low carb...

I believe what you are referring to is "low carb brain" or LCB - I really only experienced this the first couple of days on the program. Your body is detoxing from a lot of stuff, so you might just...
Forum: Ideal Protein Diet 06-21-2011, 01:34 PM
Replies: 1
Views: 2,723
Posted By Mrs Diettrich
No water chesnuts - way too high in carbs. I...

No water chesnuts - way too high in carbs. I don't know about bamboo shoots... Just looking at the nutritional information for them though, I think they look okay. Just make sure to keep an eye on...
Forum: Ideal Protein Diet 06-13-2011, 11:57 PM
Replies: 69
Views: 3,448
Posted By Mrs Diettrich
I'm happily hanging out here in maintenance land...

I'm happily hanging out here in maintenance land this evening! I had my second treat day yesterday and so am having my phase 1 day today. It's kind of funny but I realized today that in spite of...
Showing results 1 to 25 of 500

 
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