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Forum: 300+ Club 07-19-2012, 04:31 PM
Replies: 11
Views: 898
Posted By Get n healthy
I could so relate to your post. I have found...

I could so relate to your post. I have found fiber helps me stay fuller longer. And like KateB said, whenever you have a carb/sugar, have a protein with it, will keep your glycemic/sugars down and...
Forum: Vegetarian Chicks 07-07-2010, 09:36 PM
Replies: 12
Views: 1,184
Posted By Get n healthy
Beans, eggs, cheese, tofu, peanut butter. I...

Beans, eggs, cheese, tofu, peanut butter.

I am not a big meat eater either. I make a great wrap with black eyed peas, celery, cucumber, alfalfa sprouts, (whatever veggies you like, the key is the...
Forum: Weight Loss Support 06-27-2010, 09:42 PM
Replies: 22
Views: 2,023
Posted By Get n healthy
From what i have heard, if you dont exercise, you...

From what i have heard, if you dont exercise, you CAN lose weight, but you will lose alot of muscle before you actually lose fat. :-( So you may end up 20 pounds lighter, but you will still have the...
Forum: Whole Foods Lifestyle 06-27-2010, 09:38 PM
Replies: 7
Views: 1,369
Posted By Get n healthy
Great job on the weight loss so far! My body...

Great job on the weight loss so far!
My body doesnt respond well to fatty foods, i get terrible stomach pain and cramps with fatty food. Yours doesnt sound like it is related to a MIA gallbladder,...
Forum: 300+ Club 05-20-2010, 08:23 AM
Replies: 9
Views: 803
Posted By Get n healthy
It does seem like such a long road, i am about...

It does seem like such a long road, i am about the same weight as you and for me, it helps to say, "I may not can lose 100 pounds, but i can lose 10 pounds ten times." Dont know why, but that makes...
Forum: 300+ Club 05-19-2010, 08:52 AM
Replies: 11
Views: 632
Posted By Get n healthy
Also, if you are THAT hungry, look at what you...

Also, if you are THAT hungry, look at what you are eating for lunch, if i have too many carbs or not enough protien, i set myself up for a binge later. I have to have a lot of protien and even some...
Forum: Diabetes Support 04-16-2010, 08:16 AM
Replies: 7
Views: 1,823
Posted By Get n healthy
My hands do that too. I think it is just...

My hands do that too. I think it is just blood/fluid rushing to them from the positioning. Since your blood and everything is "looser" while your exercising, it only makes sense that it would rush to...
Forum: General Diet Plans and Questions 04-15-2010, 08:41 AM
Replies: 4
Views: 535
Posted By Get n healthy
Try some of the lighter fiber, not too harsh...

Try some of the lighter fiber, not too harsh versions. I like fiber one products. Just had their cereal for breakfast with blueberries actually. If that is too much fiber at once for you, mix it in...
Forum: Chicks in Control 04-15-2010, 08:39 AM
Replies: 8
Views: 580
Posted By Get n healthy
I have said that many times too. I also quit...

I have said that many times too. I also quit smoking cold turkey.

Now if you had asked me to smoke cigs that were not as "yummy" as others, while i watched other people enjoy "my brand" of...
Forum: 300+ Club 04-13-2010, 03:47 PM
Replies: 5
Views: 533
Posted By Get n healthy
Right there with you in that "starting over"...

Right there with you in that "starting over" boat. We are close to same weight too. Lets do it! Next year we will either be heavier, because we did nothing, or lighter, its simple...which one do we...
Forum: Weight Loss Support 04-10-2010, 11:16 PM
Replies: 47
Views: 5,220
Posted By Get n healthy
Tell him, its doesnt matter if he likes skinny...

Tell him, its doesnt matter if he likes skinny women or fat women. He just has to love YOU!

He needs to stop thinking about what HE likes and be more mindful and think about what is best for YOU....
Forum: General Diet Plans and Questions 04-10-2010, 11:11 PM
Replies: 25
Views: 2,889
Posted By Get n healthy
Cool question. I dont know about those that just...

Cool question. I dont know about those that just lose 20 pounds or so, but a while back, i lost 100+ pounds and i went down a shoe size in most shoes and in some shoes that were just too tight, they...
Forum: 100 lb. Club 04-09-2010, 11:28 PM
Replies: 7
Views: 361
Posted By Get n healthy
Wow, good for you! I know that must be a weight...

Wow, good for you! I know that must be a weight off your shoulders. GIves you a certain confidence. Awesome all that work pays off in little ways like fitting in the middle seat of an airplane. I am...
Forum: Calorie Counters 04-09-2010, 08:04 PM
Replies: 9
Views: 494
Posted By Get n healthy
Wow, great job so far! I have found the online...

Wow, great job so far! I have found the online calculators to be about double what i need to actually lose a decent amount of weight on a regular basis. Some of them are rediculously high. I would...
Forum: 30-Somethings 04-09-2010, 06:13 PM
Replies: 10
Views: 671
Posted By Get n healthy
I took them, phentermine to be exact, had great...

I took them, phentermine to be exact, had great success, lost 100 pounds. Went off of them because i was at goal and my blood pressure was always high. Now...i have gained back the 100+ some, having...
Forum: Chicks up for a Challenge 04-09-2010, 01:19 PM
Replies: 46
Views: 1,563
Posted By Get n healthy
LouisaH. I LOVE the goal of stop expecting to...

LouisaH. I LOVE the goal of stop expecting to lose weight everytime i step on the scale. WOW, that is an issue with me big time!

CJZee, stay strong. You have done so well, keep on keep'n on.
...
Forum: Weight Loss Support 04-09-2010, 10:25 AM
Replies: 22
Views: 1,204
Posted By Get n healthy
I get the same way. I have found i have to have...

I get the same way. I have found i have to have lots of protien and fiber with every meal and snack. A peice of fruit will leave me searching for food in about 30 minutes. A cup of yogert...i am...
Forum: Chicks up for a Challenge 04-08-2010, 08:01 PM
Replies: 46
Views: 1,563
Posted By Get n healthy
Ooooh, I LOVE this idea. I know i am a late...

Ooooh, I LOVE this idea. I know i am a late joiner, but better late than never right? And I love Ruby's show.

Mine are no brainers, but still...things I need to adhere to for a little while.
...
Forum: Whole Foods Lifestyle 04-07-2010, 10:16 PM
Replies: 35
Views: 2,376
Posted By Get n healthy
I grow a few veggies and herbs. I have had great...

I grow a few veggies and herbs. I have had great luck with zucchini and we have bunnies, but no deer though. The upside down tomatoes work well, or at least my mom's did last summer. Green peppers...
Forum: 100 lb. Club 01-02-2010, 11:05 AM
Replies: 26
Views: 1,565
Posted By Get n healthy
Oh and BTW, congrats on joining a gym...that is...

Oh and BTW, congrats on joining a gym...that is my achilles heel too...i loath working out but i LOVE the feeling after i work out.
Forum: 100 lb. Club 01-02-2010, 11:02 AM
Replies: 26
Views: 1,565
Posted By Get n healthy
I used to have that same problem at the Y with...

I used to have that same problem at the Y with their elliptical. I would put my time down and someone would ALWAYS overshoot their time. At first, i just asked one of the trainers there, "what am i...
Forum: 100 lb. Club 09-21-2009, 01:46 PM
Replies: 23
Views: 1,501
Posted By Get n healthy
Yup, i have a tendancy to get stuck at certain...

Yup, i have a tendancy to get stuck at certain numbers OVER AND OVER and then i get frustrated and gain, gain gain. I get stuck at 286, 250, and 193. Each time these numbers are where i have hit a...
Forum: 100 lb. Club 09-20-2009, 10:42 PM
Replies: 19
Views: 880
Posted By Get n healthy
OMG, no food commercials would be AWESOME...those...

OMG, no food commercials would be AWESOME...those evil things are what getting me craving food worse than anything else. Seriously.

That is wonderful you resisted cake and icecream...WTG! Keep...
Forum: Dieting with Obstacles 08-06-2009, 11:28 AM
Replies: 26
Views: 138,664
Posted By Get n healthy
You may want to just let your physican know about...

You may want to just let your physican know about your activity level and pain level. With you still having that much pain, you may have a clogged duct or something like that.
Hope you feel better...
Forum: Food Talk And Fabulous Finds 08-05-2009, 07:57 PM
Replies: 28
Views: 2,201
Posted By Get n healthy
Hummus or peanut butter or low fat laughing cow...

Hummus or peanut butter or low fat laughing cow cheese
Showing results 1 to 25 of 500

 
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