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Forum: Calorie Counters 01-23-2012, 09:27 AM
Replies: 496
Views: 21,303
Posted By doopdoop
breakfast: 255 tortilla, 2 slices rf cheese ...

breakfast: 255
tortilla, 2 slices rf cheese
1/2 cup plain greek yogurt

lunch: 270
egg
cheese stick
tortilla rolled w/ 1 slice rf cheese
small apple
carrot sticks
Forum: Calorie Counters 01-22-2012, 10:24 PM
Replies: 496
Views: 21,303
Posted By doopdoop
Bfast:200 Lunch: 250 Snack: 450 ...

Bfast:200

Lunch: 250

Snack: 450

Dinner: ~500

1400
Forum: Calorie Counters 01-17-2012, 01:11 AM
Replies: 496
Views: 21,303
Posted By doopdoop
Breakfast: 400 Baked salmon yogurt ...

Breakfast: 400
Baked salmon
yogurt

Lunch: 400
Baked salmon
sprouts
half a pepper w/hummus

Snack: 200
Forum: Calorie Counters 01-16-2012, 04:38 PM
Replies: 496
Views: 21,303
Posted By doopdoop
Breakfast: 225 Veg patty, egg beater, slice of...

Breakfast: 225
Veg patty, egg beater, slice of cheese

Lunch: 200
Tortilla, sauce, cheese

S: 300
Diet cocoa
crackers w/pb
Forum: Calorie Counters 01-15-2012, 11:42 AM
Replies: 496
Views: 21,303
Posted By doopdoop
The plan for today: B: Veg patty, egg...

The plan for today:

B: Veg patty, egg beater, cheese, coffee: 300

L: low cal tortilla, moz, sauce, cheese: 240

S: Free samples at farmers market: ~150

D: yogurt, berries: 300
Forum: Weight Loss Support 01-12-2012, 10:10 PM
Replies: 18
Views: 1,061
Posted By doopdoop
Restaurant food. I used to love eating out with...

Restaurant food. I used to love eating out with my family on occasions, but lately I have come to realize that most chain restaurant food is disgusting. The cheese is oily and waxy, the food is...
Forum: 20-Somethings 01-07-2012, 11:07 AM
Replies: 54
Views: 2,131
Posted By doopdoop
140 lbs, with a healthy habit of visiting the gym...

140 lbs, with a healthy habit of visiting the gym 2-3 times a week
Forum: Food Talk And Fabulous Finds 01-07-2012, 02:12 AM
Replies: 16
Views: 1,732
Posted By doopdoop
Slice up the kale, spray it with olive oil, and...

Slice up the kale, spray it with olive oil, and add whatever kind of seasoning you add to potato chips (salt and pepper, sprinkling of cheese, powdered seasoning, etc). Bake in oven until crispy but...
Forum: Food Talk And Fabulous Finds 01-07-2012, 02:10 AM
Replies: 4
Views: 1,154
Posted By doopdoop
If you are careful, you can sometimes remove part...

If you are careful, you can sometimes remove part of the yolk. Then you could break up the rest to distribute it more so it would cover more of the toast.

Really, though, two eggs a day doesn't...
Forum: Food Talk And Fabulous Finds 01-07-2012, 02:08 AM
Replies: 22
Views: 2,644
Posted By doopdoop
Turkey Burgers Frozen Salmon Filets Canned...

Turkey Burgers
Frozen Salmon Filets
Canned Black Beans/Taco Seasoning
Apples
Tons of roast-able veggies
Tea, tea, and more tea
Egg Beaters
RF cheese
Forum: 20-Somethings 01-03-2012, 04:53 PM
Replies: 36
Views: 1,594
Posted By doopdoop
1/2 cup egg beater, cut up garden veggie patty...

1/2 cup egg beater, cut up garden veggie patty (cooked in pan), and either mushrooms or spinach.

All made into an omellette, sometimes with some RF cheese inbetween.

Comes out to about 200-230...
Forum: General Diet Plans and Questions 01-03-2012, 12:44 AM
Replies: 4
Views: 2,335
Posted By doopdoop
Oral fixation?

Lately I've found that the hardest part of dieting is not fighting hunger, but the sort of addictive feeling of eating as a form of soothing. While dealing with the internal issues that trigger...
Forum: Weight Loss Support 12-21-2011, 01:50 PM
Replies: 41
Views: 1,703
Posted By doopdoop
There's nothing wrong with eating fat as long as...

There's nothing wrong with eating fat as long as you count the calories!
Forum: Featherweights 12-10-2011, 06:59 PM
Replies: 18
Views: 1,794
Posted By doopdoop
Hahaha....wish I could "like" this

Hahaha....wish I could "like" this
Forum: Featherweights 12-10-2011, 12:59 PM
Replies: 18
Views: 1,794
Posted By doopdoop
Thank you guys. I appreciate the motivation. ...

Thank you guys. I appreciate the motivation. I've been strong for 2 days now so far...taking one step at a time. I've kept my calories low at 1200, cut out the little splurges, and my carbs are...
Forum: Food Talk And Fabulous Finds 12-10-2011, 03:44 AM
Replies: 6
Views: 787
Posted By doopdoop
25 calorie hot chocolate packets they now have...

25 calorie hot chocolate packets they now have are also AWESOME for these cravings!
Forum: Chicks in Control 12-05-2011, 02:02 AM
Replies: 58
Views: 3,189
Posted By doopdoop
vinegar olives mayo fennel

vinegar
olives
mayo
fennel
Forum: Featherweights 12-04-2011, 05:02 PM
Replies: 18
Views: 1,794
Posted By doopdoop
I might try regimented calorie cycling. It's one...

I might try regimented calorie cycling. It's one of the few things I haven't really done, and from what I'm hearing it works pretty well. And yeah, I have not been able to stick with my strength...
Forum: Featherweights 12-04-2011, 02:44 PM
Replies: 18
Views: 1,794
Posted By doopdoop
You may be right. I might have to cut down my...

You may be right. I might have to cut down my breakfast from 300 cals to maybe 200, and keep the rest of my meals the same. It seems my body is maintaining at a pretty low number of cals, so I...
Forum: Featherweights 12-04-2011, 02:42 PM
Replies: 18
Views: 1,794
Posted By doopdoop
Breakfast: Nuts- 250-300 cals depending on how...

Breakfast:
Nuts- 250-300 cals depending on how much I pack
coffee w/milk-50

Lunch:
Big salad w/ plenty of beans, veggies, little or no cheese, no dressing- 350
Tea w/ agave-50

Dinner:...
Forum: Food Talk And Fabulous Finds 12-03-2011, 10:16 PM
Replies: 7
Views: 1,040
Posted By doopdoop
Sometimes I will eat a baggy of nuts as the main...

Sometimes I will eat a baggy of nuts as the main component of my meal. If you get some of the lightly flavored ones (where they don't really add to the calorie count), you could eat 250-300 cals of...
Forum: Featherweights 11-26-2011, 09:02 PM
Replies: 18
Views: 1,794
Posted By doopdoop
I have definitely found that counting carbs...

I have definitely found that counting carbs helps. It reduced cravings tenfold, but then I would slip and have something carby once, and it would all fall to **** : \. My biggest issue is resisting...
Forum: Featherweights 11-26-2011, 06:22 PM
Replies: 18
Views: 1,794
Posted By doopdoop
So freaking stuck.

So, I am hardcore, without a doubt plateaued, and I know it's all my own fault. I have been stuck at 160 (down from 210) for months now, and I just CANNOT find the motivation to drop this last 25...
Forum: Calorie Counters 11-19-2011, 12:54 AM
Replies: 17
Views: 1,274
Posted By doopdoop
Breakfast: Baggie of nuts (200-250 cals) ...

Breakfast: Baggie of nuts (200-250 cals)

Lunch: Salad w/ cheese and a protein on it, as well as different veggies. Or, a greek yogurt, an egg or two, and a piece of fruit.

Dinner: Protein,...
Forum: Nutrition and Labeling 11-12-2011, 11:52 PM
Replies: 41
Views: 6,938
Posted By doopdoop
Cook mushrooms in a skillet with non-stick spray....

Cook mushrooms in a skillet with non-stick spray. Cut up 1 veggie patty, simmer it in a skillet with mushrooms. Add 1/2-3/4 cup egg beaters, and cook it into a flat omelette. Then, add one sliced...
Showing results 1 to 25 of 304

 
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