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Forum: Ideal Protein Diet 06-17-2015, 11:45 AM
Replies: 3
Views: 748
Posted By coloradogirl
Flank steak, marinated in garlic, soy sauce, and...

Flank steak, marinated in garlic, soy sauce, and splenda with sauteed mushrooms and spinach.
Forum: Ideal Protein Diet 06-16-2015, 07:29 PM
Replies: 223
Views: 17,920
Posted By coloradogirl
Hello all - hope you don't mind me reviving this...

Hello all - hope you don't mind me reviving this thread. I'm only on day 9 and I had an Oops. We went out to lunch for a coworkers birthday, today. We went to a great korean place that does noodle...
Forum: Ideal Protein Diet 06-16-2015, 02:47 PM
Replies: 83
Views: 5,302
Posted By coloradogirl
Do you have your phase 1 sheet? It lists all the...

Do you have your phase 1 sheet? It lists all the veggies you can have, and all the spices you can use.
https://farm8.staticflickr.com/7643/16762606812_84f6e4623c_b.jpg
Forum: Ideal Protein Diet 06-16-2015, 02:34 PM
Replies: 83
Views: 5,302
Posted By coloradogirl
Good Morningt IPeeps! I'm on week 2 and feeling...

Good Morningt IPeeps! I'm on week 2 and feeling great. Really good mood, sleeping well, and not too hungry. Much better than last week, I was really ready to quit last week (pitiful I know)!

I...
Forum: Ideal Protein Diet 06-16-2015, 02:07 PM
Replies: 48
Views: 5,430
Posted By coloradogirl
Good Morning. Sorry to hear about your troubles...

Good Morning. Sorry to hear about your troubles -- have you seen a doctor? Unexplained weight gain can be an indicator of other serious issues.

Edit:: I'm sorry -- I just went back and read your...
Forum: Ideal Protein Diet 06-12-2015, 03:34 PM
Replies: 86
Views: 4,064
Posted By coloradogirl
Great job! Doesn't it seem like all the work...

Great job! Doesn't it seem like all the work functions happen when we go on IP? I have had two work functions in the week since I started, with another one next week! Have made it through without...
Forum: Ideal Protein Diet 06-11-2015, 05:13 PM
Replies: 16
Views: 1,338
Posted By coloradogirl
Hi Celia - I started on Monday the 8th. You can...

Hi Celia - I started on Monday the 8th. You can find lots of starters in the daily thread and the May starters thread.
Forum: Ideal Protein Diet 06-11-2015, 04:15 PM
Replies: 17
Views: 1,350
Posted By coloradogirl
Love reading all your stories about going...

Love reading all your stories about going shopping in your own closets - so fun! Keep up the great work, ladies!
Forum: Ideal Protein Diet 06-11-2015, 02:27 PM
Replies: 86
Views: 4,064
Posted By coloradogirl
Thank you! Mostly looking for things that I can...

Thank you! Mostly looking for things that I can have as backup. I used to use muscle milk light, but they discontinued it. I picked up some muscle milk 100 ($3.50/ea!!! :o) just to keep in my desk at...
Forum: Ideal Protein Diet 06-08-2015, 02:19 PM
Replies: 86
Views: 4,064
Posted By coloradogirl
Good Morning! I am back on IP after being...

Good Morning!

I am back on IP after being gone a couple years. I have lost around 40lbs two seperate times on IP, but failed to phase off and thus failed to keep the weight off. I'm so tired of...
Forum: Ideal Protein Diet 06-08-2015, 01:49 PM
Replies: 506
Views: 27,413
Posted By coloradogirl
Ah! Thanks so much!! :)

Ah! Thanks so much!! :)
Forum: Ideal Protein Diet 06-08-2015, 12:53 PM
Replies: 506
Views: 27,413
Posted By coloradogirl
Good Morning. I'm on day 1. I have a pork loin in...

Good Morning. I'm on day 1. I have a pork loin in the fridge for tomorrow night. Would you please share your pork loin recipe?

Thank you in advance!
Bre
Forum: Ideal Protein Diet 06-08-2015, 11:57 AM
Replies: 556
Views: 26,560
Posted By coloradogirl
Good Morning! I'm on day 1 of my third time on...

Good Morning! I'm on day 1 of my third time on IP. I have lost 40 lbs on IP two times before in past years. I got married and gained everything back plus some.

I'm feeling hungry and grumpy. My...
Forum: Ideal Protein Diet 01-08-2014, 07:12 PM
Replies: 213
Views: 9,990
Posted By coloradogirl
Thank you Lisa!:D

Thank you Lisa!:D
Forum: Ideal Protein Diet 01-08-2014, 07:05 PM
Replies: 213
Views: 9,990
Posted By coloradogirl
Where'd you get that? Sounds good? Well...

Where'd you get that? Sounds good?

Well everyone having a good day looks like! I'm dreaming about what to make for dinner tonight. I'm thinking about rutabaga fries and my home made IP ketchup :)...
Forum: Ideal Protein Diet 01-07-2014, 07:06 PM
Replies: 213
Views: 9,990
Posted By coloradogirl
Oh yes forgot to tell you - HAPPY...

Oh yes forgot to tell you - HAPPY BIRTHDAY!!!!!!!!!!!! :) :) :) :carrot::hat::flow1::flow1::flow1::flow1::flow1:
Forum: Ideal Protein Diet 01-07-2014, 05:47 PM
Replies: 510
Views: 27,748
Posted By coloradogirl
You haven't let anyone down but yourself....

You haven't let anyone down but yourself. Although we may feel happy with you when you win and sad with you when you fail, you are the only person you're accountable to. (Unless you have a coach,...
Forum: Ideal Protein Diet 01-07-2014, 05:31 PM
Replies: 213
Views: 9,990
Posted By coloradogirl
Check the alts thread :) There are lots of people...

Check the alts thread :) There are lots of people who use alt supplements. I use a women's multi, then going to use prenatals after that. In addition to my IP calamags and potcals. bought extra last...
Forum: Ideal Protein Diet 01-05-2014, 01:02 AM
Replies: 364
Views: 50,235
Posted By coloradogirl
http://imgur.com/zew8cPg That is the link to...

http://imgur.com/zew8cPg

That is the link to my official before and after taken by my coach in September! Before is 204 lbs, after is 165 lbs! Unfortunately I have gained almost 20 lbs back since...
Forum: Ideal Protein Diet 01-05-2014, 12:56 AM
Replies: 21
Views: 945
Posted By coloradogirl
Omgosh that sounds amazing. Thanks! I...

Omgosh that sounds amazing. Thanks!


I have seen two WF products at king soopers (a Kroger store, not sure if they are national chain or not), Mine has a chocolate-peanut butter spread and a...
Forum: Ideal Protein Diet 01-05-2014, 12:49 AM
Replies: 103
Views: 5,479
Posted By coloradogirl
Let us know what you think! That sounds like just...

Let us know what you think! That sounds like just what I need, and I'm almost done with my book. That's fun your uncle is King. Good thing about avoiding that cake is you won't find any babies! (Or...
Forum: Ideal Protein Diet 01-05-2014, 12:13 AM
Replies: 510
Views: 27,748
Posted By coloradogirl
Awesome! We will get there. I am going to stay on...

Awesome! We will get there. I am going to stay on phase 1 until middle of feb, then phase off. I am getting married in March and my fitting is in feb, I don't want my weight to change a bunch in...
Forum: Ideal Protein Diet 01-03-2014, 10:28 PM
Replies: 510
Views: 27,748
Posted By coloradogirl
Just wanted to reacb out and say hi since our...

Just wanted to reacb out and say hi since our stats are so similar and im also on day 2! :) we can do this!
Forum: Ideal Protein Diet 01-03-2014, 10:26 PM
Replies: 510
Views: 27,748
Posted By coloradogirl
Day 2 is on the books. Holy cow was I hungry...

Day 2 is on the books. Holy cow was I hungry today! I have such a habit of wanting sweets after a meal and atnight. I just had a caramel bar from nashua and I really want another one lol... its only...
Forum: Ideal Protein Diet 01-02-2014, 09:20 PM
Replies: 510
Views: 27,748
Posted By coloradogirl
Glad we are all here getting support but keep in...

Glad we are all here getting support but keep in mind that there is a lot of traffic from extremely knowledgeable people on the Daily Chat thread, so any questions that don't get answered here can be...
Showing results 1 to 25 of 189

 
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