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Forum: Weight Loss Support 07-07-2012, 11:36 AM
Replies: 4
Views: 2,390
Posted By loose seal
fwiw ... as I've gotten (ahem) older I've...

fwiw ... as I've gotten (ahem) older I've developed seasonal allergies. Oh joy, because wrinkles, gray hair and excess weight just weren't enough. They usually last from May through mid-July. ...
Forum: Weight Loss Support 07-07-2012, 11:29 AM
Replies: 5
Views: 450
Posted By loose seal
152. I've been stalled lately and it's food...

152. I've been stalled lately and it's food related vs. exercise related. Also, my period never showed this month (which happened in March where I lost NADA despite being OP most of the time). Me...
Forum: Chicks up for a Challenge 06-30-2012, 11:58 AM
Replies: 198
Views: 6,085
Posted By loose seal
6/29/12 day 20 of 21+, done Core workout.. ...

6/29/12 day 20 of 21+, done

Core workout..


6/30/12 day 21 of 21+, done.

TM run -- 2.2 miles, 25 minutes; total 2.6 miles, 34 minutes.
Forum: Chicks up for a Challenge 06-27-2012, 05:01 PM
Replies: 198
Views: 6,085
Posted By loose seal
Day 19 of 21+, done. Upper body workout,...

Day 19 of 21+, done.

Upper body workout, dogs walk.
Forum: Chicks up for a Challenge 06-26-2012, 03:09 PM
Replies: 198
Views: 6,085
Posted By loose seal
6/24/12 day 17 of 21+, done. TM incline...

6/24/12 day 17 of 21+, done.

TM incline workout, 45 min total.


6/26/12 day 18 of 21+, done.

TM run, 2.8 miles total (2.3 running); dog walk too.
Forum: Chicks up for a Challenge 06-22-2012, 08:25 PM
Replies: 198
Views: 6,085
Posted By loose seal
Day 16 of 21+, done. Did the 'Monday'...

Day 16 of 21+, done.

Did the 'Monday' workout from the link I posted previously plus a butt/thigh Pop Pilates workout. Ouch!
Forum: Chicks up for a Challenge 06-21-2012, 08:16 PM
Replies: 198
Views: 6,085
Posted By loose seal
6/21/12 day 15 of 21+, done. TM run 5k. ...

6/21/12 day 15 of 21+, done.


TM run 5k. Total time 45 mins, 3.8 miles; run time 35 mins, 3.1 miles.
Forum: Chicks up for a Challenge 06-19-2012, 02:20 PM
Replies: 198
Views: 6,085
Posted By loose seal
6/20/12, day 14 of 21+, done. Found these...

6/20/12, day 14 of 21+, done.


Found these exercises via Pinterest so did Sundays workout with the following increased modifications: 50 jumping jacks; 1 minute plank; 20 standing calf raises; 6...
Forum: Chicks up for a Challenge 06-18-2012, 05:21 PM
Replies: 198
Views: 6,085
Posted By loose seal
6/15/12, day 12 of 21+, done. Slimdown...

6/15/12, day 12 of 21+, done.

Slimdown workout, lower body; dogs walk.

6/18/12, day 13 of 21+, done.

TM run, 2.3 miles; 25:30 minutes for the run; 2.7 miles; 33:00 total workout time.
Forum: Mini-Goals 06-18-2012, 05:16 PM
Replies: 5
Views: 493
Posted By loose seal
Ah, that's the question isn't it? I still...

Ah, that's the question isn't it?

I still have about 15 or so lbs to go so is it worth buying new capris/dress pants or just to wait? I found a pair of more casual pants that I can wear to the...
Forum: Mini-Goals 06-18-2012, 03:00 PM
Replies: 17
Views: 1,063
Posted By loose seal
katy -- congrats! Isn't is just sweet, sweet,...

katy -- congrats! Isn't is just sweet, sweet, sweet when you put something on expecting it to either not fit or be really tight and POP! it fits!

I'm also in the same boat as many in that the...
Forum: Mini-Goals 06-18-2012, 02:50 PM
Replies: 5
Views: 493
Posted By loose seal
First World Problem

Have a funeral to go to on Wednesday and all of my 'good' pants are too big; the one pair I really wanted to wear doesn't have belt loops and wearing them around the house for five minutes they were...
Forum: General chatter 06-18-2012, 02:46 PM
Replies: 26
Views: 2,307
Posted By loose seal
Just finished up The Hunger Games series. They...

Just finished up The Hunger Games series. They were good - really liked the second book. Third book seemed very long to me and didn't care for the very ending of it, I felt short-changed.

Just...
Forum: Chicks up for a Challenge 06-14-2012, 03:22 PM
Replies: 198
Views: 6,085
Posted By loose seal
6/13/12: day 10 of 21+, done. TM incline...

6/13/12: day 10 of 21+, done.

TM incline workout. Levels 2-15 (majority of workout levels 10-15), 4.0mph. Gizmo said I burned 450 cals. Dog walk yesterday afternoon too.


6/14/12: day 11...
Forum: Exercise! 06-12-2012, 02:49 PM
Replies: 10
Views: 899
Posted By loose seal
Congrats!!! I recently became a member of the 5K...

Congrats!!! I recently became a member of the 5K running club (after doing c25k) and I can tell you -- it feels wonderful to be able to run 3 miles. Never, ever in a million years thought it was...
Forum: Chicks up for a Challenge 06-12-2012, 02:37 PM
Replies: 198
Views: 6,085
Posted By loose seal
6/11/12 - day 8 of 21+, done. Xtreme Upper...

6/11/12 - day 8 of 21+, done.

Xtreme Upper Body workout, dog walk.

6/12/12 - day 9 of 21+, done.

TM - run. 5K 35 mins 5.3-5.5mph. Total time 45 min 3.6 miles.
Forum: Chicks up for a Challenge 06-09-2012, 08:51 PM
Replies: 198
Views: 6,085
Posted By loose seal
Day 7 of 21+, done. TM - incline and running...

Day 7 of 21+, done.

TM - incline and running (incline at level 10 and 4.1mph for 2 songs; ran @ 5.3-5.5mph for 2 songs) until playlist was done. 45 mins., 3.4 miles. Dog walk too!
Forum: Chicks up for a Challenge 06-07-2012, 07:12 PM
Replies: 107
Views: 2,679
Posted By loose seal
Did pretty well yesterday and so far today,...

Did pretty well yesterday and so far today, although I have NOT been drinking nearly enough water. Seems as I've gotten older my body has decided to be allergic to something during May and June...
Forum: Chicks up for a Challenge 06-07-2012, 07:07 PM
Replies: 198
Views: 6,085
Posted By loose seal
Day 6 of 21+, done. TM - 5K, 35:10 (shaved...

Day 6 of 21+, done.

TM - 5K, 35:10 (shaved 10 seconds off me time :D); dogs walk.
Forum: Chicks up for a Challenge 06-06-2012, 06:10 PM
Replies: 198
Views: 6,085
Posted By loose seal
Day 5 of 21+, done. Balance/Stability ball...

Day 5 of 21+, done.

Balance/Stability ball workout.
Forum: Exercise! 06-05-2012, 08:24 PM
Replies: 15
Views: 1,069
Posted By loose seal
I did the first one on May 29 (last Tues) with...

I did the first one on May 29 (last Tues) with the intention of trying again on June 2 (Sat) but due to time constraints couldn't. So I did the second one yesterday (June 4). Almost a week later. ...
Forum: Chicks up for a Challenge 06-05-2012, 08:14 PM
Replies: 107
Views: 2,679
Posted By loose seal
Today is OP so far. Did tons of cleaning today...

Today is OP so far. Did tons of cleaning today and kept the eating on track. Sweet!
Forum: Mini-Goals 06-05-2012, 08:12 PM
Replies: 11
Views: 420
Posted By loose seal
Thank you all for the very kind and encouraging...

Thank you all for the very kind and encouraging words!

I find a lot of inspirational/motivational stuff on Pinterest -- yeah, I know like I really need to be sitting on mah butt forever browsing...
Forum: Chicks up for a Challenge 06-05-2012, 08:05 PM
Replies: 198
Views: 6,085
Posted By loose seal
Day 4 of 21+, done. Unorthodox workout...

Day 4 of 21+, done.

Unorthodox workout today --- I spent the entire day cleaning. No, the computer wasn't broken either. lol Normally I wouldn't count cleaning as my 'official' exercise but it...
Forum: Exercise! 06-04-2012, 10:20 AM
Replies: 15
Views: 1,069
Posted By loose seal
Happy Runner -- I did it again!! Whoo hoo, you...

Happy Runner -- I did it again!! Whoo hoo, you can too!!
Showing results 1 to 25 of 500

 
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